Jamie Oliver's Food Revolution - The Truth About Ice Cream, Hard Candy, and Shellac Dana Goodyear: Insects are the new sushi! I’m in Los Angeles for one night and the New Yorker writer is nice enough to meet me for dinner and a conversation. Considering the subject matter of the book, it seemed a bit wimpy for us to meet over caffè lattes, so we head to a traditional Oaxacan restaurant buried deep in the heart of Koreatown that is known for their crispy grasshoppers. The evening starts with a Mezcal served in a gourd with a side of sliced oranges and chili powder. Edward Lee: You are going to have to pronounce this restaurant name for me. Dana Goodyear: Gay-lah-GHET-sah. Yes, Guelaguetza and we are eating grasshoppers or chapulines, which are very crispy and delicious. I find that people in the food world are amazingly willing to talk about what they are doing even when those things are quasi-legal or taboo. Even knowing that you were a journalist and you were writing about them. Oh yes. I don’t think it was ego. (Dana orders a hot chocolate and I order a flan) Do you take a political stance in the book? Yes.
A Science Teacher Lost 37 Pounds From Eating Nothing But McDonald's BrowserQuest The 100 Healthiest Foods In the fast-paced world of nutrition research, it seems like a hot discovery hits the news every week. So we asked prominent scientists doing groundbreaking work on how edibles stave off illness to pin down the 100 most nutrient-packed foods. To make our list, a food had to be very rich in at least one vitamin, mineral or other compound known to protect against cancer, heart disease or other diseases. Be supermarket smart and use this list as your shopping list. you body will be glad you did! ANTHOCYANINS: Plant pigments that help protect you from heart disease. by Janis Jibrin, R.D.
The fish we don’t eat It’s hard to imagine just how many edible fish there are until you see them arrayed in their multicolored, multi-finned glory. Lobster Place, a bustling seafood shop in the center of New York’s Chelsea Market, is a good place to start. The store’s open display cases hold live sea urchins that respond to the touch; fat, juicy chunks of Hawaiian Wahoo; gigantic, whole tilefish that stare, glassy-eyed at the curious consumer; and other offerings that, were they not labeled, you’d need a degree in marine biology to recognize. Some, like baby squid and octopi, razor clams, and fillets of specialty catch that retail for upward of $25 per pound, might intimidate the standard home chef in search of something to serve for dinner. Other offerings, though, are just … different. It’s no coincidence that the most endangered fish are also staples of the American diet. “There’s a fear of seafood,” said Rick Moonen, a renowned seafood chef who was one of the first to advocate sustainable fishing.
Doll Divine ~ Dress Up Games ~ Fantasy Doll Makers MyPlate Food Guide Five Food Groups Different food groups meet different nutrition needs. If you regularly skimp on one group, over time you won't get the best nutrition. 1. Vegetables The vegetable portion of MyPlate is shown in green. Choosing variety is important when it comes to vegetables: Dark green vegetables (like broccoli, spinach, and kale) provide different nutrients from orange and red vegetables (like squash, carrots, and sweet potatoes). 2. Like veggies, fruits contain vitamins, minerals, and fiber. As with veggies, it's good to mix up your fruit choices: a colorful fruit cup is more than just pretty — it's a nutrition powerhouse. 3. The orange section on the MyPlate graphic shows the proportion of grains you should eat. So try to choose at least half of your day's grains from whole-grain sources like whole-wheat bread, brown rice, or oatmeal. 4. Foods that are high in protein help the body build, maintain, and repair tissue. 5.
Best Coconut Water Brand - Amy & Brian Coconut Juice from Thailand Ranks Top Like sports drinks before it, coconut water has quickly infiltrated the shelves of every major supermarket and convenience store, giving America a taste of an actual tropical beverage, instead of just a tropical-flavored one (though, to be fair, their bottles are good for hiding booze). Coconut water provides electrolytes and replenishes lost fluids at a rate equal to that of a sports drink, making it an all-natural alternative to those bottles filled with processed sugar. But what does it taste like? Is it worth the exorbitant price tag most brands carry? And will one sip transport you to that creepy tropical island in the movie where Leo DiCaprio does sex in a tent with Tilda Swinton? We were wrong: THIS is the best coconut water in the country Ranking: 6thBrand: ZICOCoconuts sourced from: ThailandServing size: 11.2ozPrice: $1.99Cost per ounce: $0.18Tasting notes: A coconut water so good Kevin Garnett felt the need to scream at it (?) Naked Our editor and his puppy taste-test dog treats
Dangerous fish you should eat before they eat you The sea is a dangerous place overflowing with dangerous things. But unlike pirates (and a certain dangerous politician), some of its inhabitants are edible. And taste good with Old Bay on them. Feast your eyes on 10 of the most treacherous sea creatures out there, and learn why they're so delicious. Flickr/walknboston STONEFISHHow they're scary: Stonefish camouflage themselves to look like rocks, excrete some of the most powerful poison in the ocean (kills within 3hrs), and can survive out of water for a full day. Flickr/ayk How they're delicious: Known as okoze when served in Japanese restaurants, a trained chef has to risk his life removing the spines and venom sacs. Wikipedia/Laban721 BARRACUDAHow they're scary: They can swim up to 27 miles per hour, are known to literally rip chunks of flesh off their predators with their sharp teeth, and inspired the band Heart. Flickr/Clurr Wikipedia/Steven G. Flickr/seafaringwoman Flickr/Radcarper SHARKHow they're scary: See that photo? Flickr/oldandsolo
Look Inside a Chicken Nugget - James Hamblin Doctors at the University of Mississippi dissected two chicken nuggets, looked at them under a microscope, and were "astounded." The chicken nugget can conjure purity. No buns, pickles, or bones. Not many carbs, apart from the breading. This is simplicity delivered economically, flightless birds, protein for the protein-hungry America of today—or, to followers of Michael Pollan, the corn-fed-meat-wrapped-in-corn-preserved-breading-dipped-in-corn-sweetened-goo kind of purity. Richard D. deShazo, MD, is a distinguished professor of medicine and pediatrics at University of Mississippi Medical Center. “I was floored. Dr. deShazo has been concerned about the American diet for a while. So he asked a colleague, pathologist Steven Bigler, MD, to see what's inside the nuggets by cutting them open "just like a human being [in an autopsy]." Bigler and deShazo dissected two random chicken nuggets from different restaurants. DeShazo and Bigler's work is published in the American Journal of Medicine.
10 Best Mail-Order Meat Companies Protein shortage, averted Some people hear the phrase “beef alternatives” and think tofu, seitan and bean burgers. We think local goat, French-style chicken, grass-fed lamb, name-brand pigs, roast duck, double-smoked Danish salmon, whole lobes of foie gras, elk — and then sometimes beef again, because beef from here is technically an alternative to beef from there. Not that we don’t eat our share of leaves, mind you, but it’s good to have options. Ready for a feast of all of the above (save the leaves)? GP DOESN’T MESS AROUND WHEN IT COMES TO BEEF: The Month of Beef | 10 Best Grills of 2013 | Best Restaurants in the U.S. FILED UNDER Belcampo,D'Artagnan,Finer Things Issue,Fossil Farms,Joyce Farms,La tienda,Rain Crow Ranch,russ & daughters,Shepherd Song Farms,Snake River Farms
Deep Dish Or Thin Crust? Even Chicagoans Can't Agree : The Salt hide captionA server dishes up a slice of deep-dish pizza at Lou Malnati's Pizzeria in Chicago. The 1-1/2-inch thick legendary pie, loaded with sausage, mushrooms, pepperoni and onions, was invented in Chicago. M. Spencer Green/AP A server dishes up a slice of deep-dish pizza at Lou Malnati's Pizzeria in Chicago. The 1-1/2-inch thick legendary pie, loaded with sausage, mushrooms, pepperoni and onions, was invented in Chicago. The Daily Show's Jon Stewart recently ranted against Chicago-style deep-dish pizza. "Let me explain something. Some upset Chicagoans made their own wishes — which can't be repeated here. It's as if the whole city rose up to defend its pizza. Pizano's in the Loop is a pizzeria in the heart of Chicago, and it sells both deep dish and thin crust. Allie Mack of GrubHub, the online food ordering company based in Chicago, isn't surprised. "Nearly 9 percent of orders are deep-dish or stuffed pizza. "And that's one of the styles that we grew up with.
Sushi Fish - Sushi Chefs Reveal the Most Over and Underrated Fish All photos by Dan Gentile Be warned: things are about to get raw. To further help you navigate the daunting world of sushi (basic etiquette tips here!), we asked 13 of the nation's most reputable sashimi masters to reveal which fish they think to be the most overrated, and which are true diamonds in the rice. So next time your favorite sushi restaurant is out of fatty tuna, don't worry: there are plenty more fish in the sea. MATT FOREMAN, HEAD SUSHI CHEF, UCHI (AUSTIN)Overrated: Salmon "Salmon, without a doubt. Underrated: Saba (mackerel) "This is a great fish. Filet mignon sucks: famous chefs reveal the most over/underrated meats TAICHI KITAMURA, EXECUTIVE CHEF, SUSHI KAPPO TAMURA (SEATTLE)Overrated: Hamachi(yellowtail) "It lacks flavor. Underrated: Mackerel "It has a lot of flavor. EIJI ICHIMURA, HEAD SUSHI CHEF, BRUSHSTROKE (NYC)Overrated: Shima-Aji (striped jack) "Flavor is pretty neutral, and everyone seems to like the texture of the fish.