Obamacare Myths Debunked When the Supreme Court upheld the controversial Patient Protection and Affordable Care Act last week, the rhetoric started flying fast and furious. In lieu of debating the actual merits and policy of the health care law, its opponents have resorted to gross hyperbole and outright lies, calling the bill a “government takeover of health care” and the “largest tax increase in the history of the world” that will add “trillions to our deficits” and mean that “up to 20 million Americans . . . will lose the insurance they already have.” Rather than get caught up in the partisan storm that erupted after the high court ruled that the law could stay, Lawyers.com spoke to Jennifer Bard, a law professor and director of the Health Law Program at the Texas Tech University School of Law to explain what provisions do and do not exist in Obamacare, and what the reform will mean for the average consumer in America. “No,” Bard says. Jennifer Bard Do you think the ACA will work as intended?
www.livestrong.com 100 Simple Nutrition Tips “Man Is What He Eats” – Lucretius Good nutrition is one of the most important factors for good health. You can dramatically improve your health by doing simple adjustments to your eating habits. You’ll notice a big difference in your energy levels if you regularly eat foods that have a lot of vitamins and minerals in them, such as fruits, vegetables, whole grains and low- or non-fat dairy. There is no doubt that eating well can maximize our life experience. One of the best resources that I’ve found on the topic of health and well-being is “8 Weeks To Optimum Health” by Dr. I urge you to get a copy today and start following Dr. Do you have more nutrition tips that you can share with us? Find your passion and what matters most to you in less than 30 minutes using … The P.A.S Technique 2.0: The World’s Easiest Way To Find Your Passion and Purpose In Life? For more simple living tips follow me on Twitter @MidSimplicity *Photo Credit: by Pink Sherbet Photography
8 Nutrients Every Person Needs To Boost Health June 25, 2013 by KAREN FOSTER 8 Nutrients Every Person Needs To Boost Health As people strive to improve their health and evolve their food choices to a more plant-based diet, it is easy to get lost along the way. It's important to learn how to create a balance of protein, carbohydrates and quality fats with each meal. 1. Beans, legumes, lentils and peas Free range eggs Raw milk, cheese and yogurt. NOTE: Pseudo-meats and other pretend protein foods should be avoided if possible, as they are highly processed foods. 2, 3. Strong, healthy blood requires proper amounts of Iron. Two billion people may have a zinc deficiency, yet it's an essential mineral required by the body for maintaining a sense of smell, keeping a healthy immune system, building proteins, triggering enzymes, and creating DNA. Because the human body does not store Zinc, it is essential to obtain it from the food you eat. 4. Green, leafy vegetables, starches, Grains and nuts, and raw milk. 5. 6. 7. 8.
50 Life Secrets and Tips Memorize something everyday.Not only will this leave your brain sharp and your memory functioning, you will also have a huge library of quotes to bust out at any moment. Poetry, sayings and philosophies are your best options.Constantly try to reduce your attachment to possessions.Those who are heavy-set with material desires will have a lot of trouble when their things are taken away from them or lost. Possessions do end up owning you, not the other way around. Become a person of minimal needs and you will be much more content.Develop an endless curiosity about this world.Become an explorer and view the world as your jungle. Read “Zen and the Art of Happiness” by Chris Prentiss.This book will give you the knowledge and instruction to be happy at all times regardless of the circumstances.
The Original POP Pilates Conquering personal challenges make us stronger. So today I decided to see if I could take the "Call Me Maybe" squat challenge and make it even crazier. Can I do 1000 squats without stopping?!! It's a big feat. For more information, visit: or #PlayOn ♥ CHECK OUT MY DVD: INSPIRATIONAL SHIRTS: SUBSCRIBE: BLOG: ♥ FB: ♥ TWEET: TUMBLR: PINTEREST: INSTAGRAM: ******Cassey Ho is a certified Pilates and fitness instructor, named Greatist's Top 100 Health & Fitness Influencers in the World alongside Michelle Obama. Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.
How To Learn Photoshop In 24 Hrs » Design Reviver Quite a bold statement, Learn Photoshop in 24 hours. Its simple and you can. Stepping into Photoshop at first can be quite daunting, were do you start? With these 20 tutorials we have given you some direction, you will start of with some very basic techniques and build towards the more advanced. By the end of it you will be an expert. Tutorial 1:Combining Two Photos for New Effect – Basic Tutorial running time : 10 minutes. We’ll start with something basic. Tutorial 2:Grass Texture – Basic Tutorial running time : 15 minutes. In this tutorial, you will learn how to create a nice-looking grass texture. Tutorial 3:Underwater Effect – Basic In this tutorial, you will learn how to create an underwater scene from scratch, using Gradients, Transform and Filters. Tutorial 4:2d Mirror Effect – Basic In this tutorial you will learn how to Duplicate, Flip Horizontally/Vertically, Feathering and Blending. Tutorial 5:Sony Ericsson Logo – Basic Tutorial running time : 20 minutes.
3 Must Have Herbs for Stress Reduction | Health (Before It's News) Anthony Gucciardi Natural Society Are you mentally exhausted and feel as if you can’t face one more stress in life? Here are 3 must-have herbs for reducing stress. 1. Related to snapdragon and spinach, Brahmi is often called a brain tonic because it not only soothes a busy mind , but also supports greater concentration. 2. This morning-glory-like herb is full of beneficial flavonoids and coumarins. 3. Jatamansi, also known as Spikenard , is an herb used by Ayurvedic practitioners to support the mind in accepting challenges. Want more options? Additional Sources: PsychologyToday Source: Free Audiobooks and eBooks - Librophile
Lucky Layla Farms - Home How to cut glass I posted a picture about 1 week ago on Instagram, Facebook and Twitter of me cutting glass using just string. I got LOT’S of requests for a tutorial on how I DID THIS! So here it is. FINALLY! I want to warn you. It’s best to triple your yarn because it will burn longer! Soak it GOOD! I like to tie my yarn where I want my glass to “cut” then quickly pour polish remover over the string again. Get a big bowl with ice and water ready. VERY IMPORTANT! Slowly turn your bottle. You can’t let the flame go OUT then dunk it in the ice water. YAY!!! I reallly hope you enjoyed this tutorial because I had ALOT of requests for it! © Copyright jaderbombllc, All rights Reserved. Wellness Coaching Anti Aging Iowa City IA