A Quick Fix: DIY Dry Shampoo by Fox & Doll We invited DIY beauty expert Shana of Fox & Doll back to share another one of her original recipes. Last time, she showed us how to make an au naturel lip exfoliator, but this time it’s all about hair and achieving a refreshed look in a cinch! “Simply mix together the ingredients listed in the graphic above, stirring rigorously for about 3-4 minutes. Then, shake directly onto roots, or place in hands and rub into the root area. Brush to blend, distributing it evenly before styling as usual.” “You’ll have great-smelling hair and fabulous volume! Shana’s Tips: Use organic ingredients if you can.Add in 2 tablespoons cocoa powder for dark hair.Feel free to substitute in any kind of essential oil you’d like for scent.Crush in any lumps the oil may have created with a pestle or back of a spoon.Vintage glass shakers or squeeze bottles work perfect for storing. Thanks, Shana! Click here for more ModCloth beauty tutorials! About Laura
DIY Honey Facial Mask For Acne and Scarring Since I've gone natural, lots of people have written in with great tips and ideas about fixes for my skin and hair. Recently, reader Tlsgirl tipped me off to this great recipe of hers from the Do-It-Yourself Beauty group. I tried it last night and it's l-o-v-e. She's totally right about the dripping, though. Here's what she has to say: I just started using this mask a few weeks ago and I'm a believer already. Recipe: 1 tbsp honey — I used regular honey, nothing fancy 1 tsp ground nutmeg — I used whole nutmeg and then grated it myself 1 tsp ground cinnamon Mix the above together until they form a chocolatey-colored paste, adjusting as you go until you get the consistency you like. Got a recipe or look you're loving that we can try?
The Complete Guide to Interval Training [Infographic] ADD this Infographic to your Website/Blog: Simply copy the code below and paste it into the HTML of your blog or website: <a target="_blank" href=" src=" alt="The Complete Guide to Interval Training" width="600" height="6505" /></a><p>More <a target="_blank" href=" and Fitness News & Tips</a> at Greatist. The Complete Guide to Interval Training Targeting Maximum Fat Loss Through High-Intensity Interval Training High-intensity interval training (HIIT) is a popular form of exercise that combines two of the most effective fat-burning methods. The first is high-intensity training, which pushes the body to maximum effort to achieve muscle fatigue and maximum oxygen use in a quick burst. The Science Behind Interval Training Interval Training Protocols The Little Method was developed by Drs.
8 hair care treatments you can make yourself Eggs, yogurt and honey are, at first glance, all components of a tasty breakfast — but they also happen to be hair treatment ingredients, and affordable, all-natural ones at that. And they're not the only ones. Did you know, for instance, that the oils in avocados more closely resemble our own skin's oils than any product in the beauty aisle does? Or that the mild acidity in lemon is an effective — and gentler — alternative to chemical-laden products? For all hair types "The [raw] egg is really the best of all worlds," says Janice Cox, author of "Natural Beauty at Home". To use: For normal hair, use the entire egg to condition hair; use egg whites only to treat oily hair; use egg yolks only to moisturize dry, brittle hair, Cox says. For dull hair Styling products (as well as air pollution) can leave a film that both saps moisture and dulls shine — but dairy products like sour cream and plain yogurt can help reverse this damage. For itchy scalp For limp or fine hair For oily or greasy hair
Corrie’s Kitchen Spa: Citrus Salt Body Scrub Recipe In a medium dry bowl, combine all ingredients making sure to not let any water touch them as it will dissolve the salt. Pour mixture into an airtight container and store in a cool dry place. To use: Just before showering, swirl ingredients together with your fingertips to mix. Clean body completely and just before exiting shower, apply Citrus Salt Body Scrub to body in a firm circular scrubbing motion with hands or a soft washcloth.
Day 15: Pearly White - a diy bracelet When you forget that birthday present you need, or need one more Christmas present to make it even, and fast . . .whip this puppy out in three minutes and your done. I am such a sucker for white on white. I think it is elegant and subtle and beautiful. And, yes, this is simpler than all simple – whew, isn’t that nice? The pearl button came from a collection of “old” buttons, read new meant to look vintage, but I think you could use this style of bracelet to show off some stunning buttons you might find thrifting. As always, for more of these simple (maybe not as simple as this!) Materials: DMC 5 Embroidery floss 1″ Corded elastic Vintage button 13 – 15″ of 3/8″ ribbon Needle Scissors Time: 3 minutes Cut enough ribbon to go around the wrist of your recipient twice, plus about 1 inch. Finish off in the back by pulling the thread through the loop one or two times. Fold your elastic in a loop. Measure on your recipient now, if you can, to get the perfect fit. Finish off in the back. Finis!
5 Foods You Have In Your Kitchen That Should Be In Your Hair Baking soda should be in your hair if it has build-up. Let’s make a pact today. You and me. From now on, when we have a beauty issue, we’ll look in the cabinets – first – before we run out and buy an expensive (or even bargain) product to fix us. And, I know, I know … there’s just something a little bit comforting about picking up a bottle of FancySchmancy-Make-You-Fabulous Potion; there’s some weird satisfaction in forking over your hard-earned money to feel hot. But there’s a new and better feeling from fixing it yourself — by rummaging through your kitchen. And don’t get me wrong, sometimes it’s easier or less time consuming to snag a product from the shelf. Now, I’m here to get you started with your tresses. When I say “5 Foods You Have In Your Kitchen,” I mean “5 Foods That Are Still Left In My Kitchen,” because my produce drawer is really bare right now. At this point, I figure if I have these 5 things in my kitchen, you SURELY have them in yours. And we’re going to fix your hair. soda
28 Simple & Natural Ways to Detox your Body Make sure you like Bembu on Facebook to be updated everytime we post new tips on ways to detox & live clean. We hear so much about cleansing and may wonder just how beneficial it can be. A proper cleansing or good habits for naturally detoxifying the body can really help you to achieve amazing health benefits. The notion of a simple detox program should be integrated into a healthy lifestyle to give you the best results. Just as you focus on the foods that you eat and proper exercise, there are many other elements to living your best and healthiest lifestyle. 1. Though you never want to go to extreme measures where your diet is concerned, there are some ideas that can work wonders. It’s important not to jump on the bandwagon for the more extreme measures and to opt for a smoothie that uses natural ingredients at the core. Turning to a smoothie for one of your meals is a great way to jumpstart your metabolism and to kick your digestive system into overdrive. Green Smoothie 2. 3. 4. 5. 6.
Bottle it up The best stuff in life is free. Like sunshine, blue skies and THE OCEAN…if you have access to it, that is. Which I don’t. So, to scratch the itch, I decided to go with beach hair. Problem was I needed sea spray to get the really beachy look and texture. So with much hesitation and skepticism I took on the task of making my own, with stuff I already had around the house. BELIEVE me when I tell you, this is BY FAR the best sea spray I have ever used, EVER. RECIPE: 1 Cup WARM water 3 Tablespoons Sea Salt 1 Tablespoon Gel or Spray Gel 1/2 Tablespoon Conditioner (or leave-in) A couple spritzes of your favorite perfume DIRECTIONS: Mix Warm water and salt first and shake well.
Homemade Hair Treatments - At Home DIY Hair Treatments Eggs, yogurt and honey are, at first glance, all components of a tasty breakfast—but they also happen to be hair treatment ingredients, and affordable, all-natural ones at that. And they're not the only ones. Did you know, for instance, that the oils in avocados more closely resemble our own skin's oils than any product in the beauty aisle does? Or that the mild acidity in lemon is an effective—and gentler—alternative to chemical-laden products? Next time your locks need a lift, save money by using one of these kitchen fixes. For All Hair Types "The [raw] egg is really the best of all worlds," says Janice Cox, author of Natural Beauty at Home. To Use: For normal hair, use the entire egg to condition hair; use egg whites only to treat oily hair; use egg yolks only to moisturize dry, brittle hair, Cox says. Photo by Shutterstock. For Dull Hair To Use: Massage 1/2 cup sour cream or plain yogurt into damp hair and let sit for 20 minutes. For Itchy Scalp For Limp or Fine Hair For Frizzy Hair
Noelle Speaks: Grow Healthy Hair Naturally - Proven and Tested BEFORE Client with over processed dull and dry hair After: 6 months later - same client with new found hair growth! How to: 1) We do not massage our hair enough! Scalp massage is essential in this process. Use approximately 1/2 cup of distilled white vinegar for this process and add more if necessary. 2) DO NOT RINSE; after massaging with distilled white vinegar, take a tablespoon of rosemary oil (used to promote hair growth for centuries) and massage all areas of the head - for thicker hair use another tablespoon. **Massaging the scalp is the key here - take your time and be thorough! Distilled white vinegar is a natural product build up remover and clarifies hair. Rosemary Oil - stimulates circulation to hair follicles which leads to healthy hair growth. 3) Now that you have treated your scalp - where the hair grows from and promoted circulation; Use Coconut Oil right from the jar and emulsify in your hands, approximately a quarter size at a time.