10 simple ways to save yourself from messing up your life - Stepcase Lifehack
Stop taking so much notice of how you feel. How you feel is how you feel. It’ll pass soon. What you’re thinking is what you’re thinking. It’ll go too. Tell yourself that whatever you feel, you feel; whatever you think, you think.
Increase your productivity at work by letting go of negative men
My alma mater is currently ranked number one in all of the college men’s basketball rankings. They’ve been in the top spot for 11 of the 14 weeks of the polls, and were number one in the preseason. There are five games left in the regular season, and all of the teams Kansas has left to play would love to see the Jayhawks lose. Colorado, Oklahoma, Oklahoma State, Kansas State, and Missouri fans aren’t the only ones who want to see Kansas mess up their record in the last five games. Fans of the other ranked teams would be happy to see Kansas take a tumble, and, after watching some of the games this year, I’m pretty certain there are a few referees that would be glad to see Kansas lose, too. In competitive sports like basketball, a game has to end with a winner and a loser.
30 Habits that Will Change your Life
Developing good habits is the basic of personal development and growth. Everything we do is the result of a habit that was previously taught to us. Unfortunately, not all the habits that we have are good, that’s why we are constantly trying to improve. The following is a list of 30 practical habits that can make a huge difference in your life. You should treat this list as a reference, and implement just one habit per month.
The Neuroscience of Decision Making
In an attempt to put matter over mind, researchers are beginning to decipher what exactly is happening in our brains when we are making decisions. Our thoughts, though abstract and vaporous in form, are determined by the actions of specific neuronal circuits in our brains. The interdisciplinary field known as “decision neuroscience” is uncovering those circuits, thereby mapping thinking on a cellular level. Although still a young field, research in this area has exploded in the last decade, with findings suggesting it is possible to parse out the complexity of thinking into its individual components and decipher how they are integrated when we ponder.
BEFORE THEY PASS AWAY
The purity of humanity exists. It is there in the mountains, the ice fields, the jungle, along the rivers and in the valleys. Jimmy Nelson found the last tribesmen and observed them. He smiled and drank their mysterious brews before taking out his camera. He shared what real people share: vibrations, invisible but palpable. He adjusted his antenna to the same frequency as theirs.
How to Work Like the Masters
Written by Jay of Dumb Little Man. When I need work done on my car, I consult with a mechanic. When it's time to build a deck in the backyard, I will search for an expert and listen to what he says. So when it comes to life itself, why wouldn't you at least consider what experts think? Trust me, I completely understand that the term 'expert' is often self-proclaimed.
10 Ways History’s Finest Kept Their Focus at Work
Post written by Albert van Zyl from the blog HeadSpace. The lives of great people give us interesting clues about how to organise our days. All of them attached great value to their daily routines. This is because they saw it as being part of ‘becoming who they are’, as Nietzsche puts it. For the same reason they were also highly individual in their routines.
11 Goal Hacks: How to Achieve Anything
Goal-setting research on fantasising, visualisation, goal commitment, procrastination, the dark side of goal-setting and more… We’re all familiar with the nuts and bolts of goal-setting. We should set specific, challenging goals, use rewards, record progress and make public commitments (if you’re not familiar with these then check out this article on how to reach life goals). So how come we still fail? This psychological research suggests why and what mindsets should help us reach our goals. 1.
Berkeley on Biphasic Sleep
If you see a student dozing in the library or a co-worker catching 40 winks in her cubicle, don’t roll your eyes. New research from the University of California, Berkeley, shows that an hour’s nap can dramatically boost and restore your brain power. Indeed, the findings suggest that a biphasic sleep schedule not only refreshes the mind, but can make you smarter. Students who napped (green column) did markedly better in memorizing tests than their no-nap counterparts.
Derrick Jensen
by Derrick Jensen Photograph by Stephen Wilkes THE MOST COMMON WORDS I hear spoken by any environmentalists anywhere are, We’re fucked. Most of these environmentalists are fighting desperately, using whatever tools they have—or rather whatever legal tools they have, which means whatever tools those in power grant them the right to use, which means whatever tools will be ultimately ineffective—to try to protect some piece of ground, to try to stop the manufacture or release of poisons, to try to stop civilized humans from tormenting some group of plants or animals. Sometimes they’re reduced to trying to protect just one tree. Here’s how John Osborn, an extraordinary activist and friend, sums up his reasons for doing the work: “As things become increasingly chaotic, I want to make sure some doors remain open.
Google Maps: 100+ Best Tools and Mashups
Most people think of Google Maps in terms of finding a place or business, or getting directions from one point to another. Others use the satellite images and terrain mapping features. But there are tons of other uses out there for Google maps. From mapping the weather and news to mapping things that aren't maps at all, like paintings or magazines, Google Maps has a lot to offer.
