Natural mosquito repellents (NaturalNews) Mosquitoes can be a nuisance when trying to enjoy the outdoors, especially if you're trying to host guests. The faint buzzing reminds us of those pesky pricks we receive when we least expect it. Soon thereafter the itching and swelling begins as our bodies react to the foreign attack. Sometimes deadly, the mosquito bite is more of a nuisance than anything. Carbon Dioxide/ Lactic Acid: When we have been exercising or working vigorously, our bodies give off more carbon dioxide. Dark Clothing: Mosquitoes are highly attracted to dark clothing. Fruity/ Flowery Fragrances: Another thing that attracts mosquitoes are certain scents. Moisture: When perspiring, mosquitoes are drawn not only to the chemicals that are released as a direct result of sweating, but also to the humidity around our body. Forget using commercial varieties of mosquito repellent. Some oils include: It is important to understand that there are several things that lower the effectiveness of repellents. 1.
Make Your Own Simple Exfoliating Body Scrub Morning Bump! Originally posted on 10/19/2011: I had a proud “Mom Moment” last week when my daughter decided to give making her own Body Scrub a try. Believe me, I don’t take credit for that girl’s incredible intelligence (well, maybe a teeny, tiny bit), but I do like to think I’ve been an example of how easy it is and how much sense it makes to make your own products for home, health and beauty. I’ve never been one to use body scrubs with any regularity. Last week we were making preparations for my son’s wedding when Britta came across the idea of making her own body scrub as a special pampering treatment before the big day. She LOVED the results! The “RECIPE” is basically a 2-to-1 ratio of sugar to coconut oil and as many drop of essential oil as you like. Put the amount of sugar you want in a jar or bowl, add 1/2 that amount of coconut oil that you have warmed up in the microwave for a few seconds to make it liquid and the lavender drops, and stir. Wow! Ingredients: Directions:
Top 100 Best Love Songs Of All Time Love songs are central to pop music. It is quite possibly the most common topic for pop songwriters. Narrowing the list down is not easy, but these are 100 of the best love songs of all time. 100. Cure - Lovesong (1989) Courtesy Fiction Records Robert Smith, leader of the pop new wave band the Cure, wrote this song as a gift to his future wife. Watch Video 98. Courtesy Columbia Kenny Loggins wrote "Danny's Song" as a gift to his brother Danny on the birth of his son Colin. Watch Video How To Make Your Own Lotion Bars With all the “experimenting” I do on a daily basis trying out new homemade solutions….my hands are in and out of hot, soapy water a LOT! It seems like I’ve never used more moisturizers on my person than I have this past winter. I am CONSTANTLY slathering some greasy goo on my hands, feet, etc in an effort to alleviate the extreme dryness! The problem is….I never seem to have the lotion with me when I need it! I love my homemade moisturizing lotion…but it’s hard to keep even a small mason jar of it in a purse! So when I heard about Lotion BARS I was intrigued. What is a lotion bar you ask? Hard lotion bars are also very CONVENIENT! But I think what I like even MORE than the convenience…is the simple, natural ingredients that blend to “lock” in moisture. If you’re feeling do-it-yourselfish…Renee is sharing her simple 3-ingredient Lotion Bar recipe with us! Well, as you can see…while they’re not picture-perfect like hers…I was pretty happy with how they turned out! Ingredients:
The End of Acne - Finally! While doing research today, I came across some very interesting information that will likely put an end to acne for everyone. All you need is four key ingredients: Honey, baking soda, powdered oats and coconut oil. This article describes the role of each, with references to scientific studies, in controlling your acne. You can use this routine to help keep your skin healthy and glowing even if you do not have acne. Controlling acne is actually easy. All you have to do is keep your pores free-flowing so they can't back up with sebum and oils. First, learn how it works. How it Works: Honey is known for its antibacterial properties. The most important part of this information is the honey. The baking soda is included for its abrasive properties. Dead skin cells that can plug your pores are easily removed with baking soda. Oatmeal has long been recognized as a beneficial ingredient to skin care. The oatmeal is soothing and anti-inflammatory. The Routine: Resources: 1.
DIY Body Wash! Turn a $1 Bar of Soap into Luxurious Body Wash! As you know, I enjoy the Dollar Tree....A LOT. While I was there picking up supplies for our DIY Halloween T-Shirts, I came across a bar of Oil of Olay. I'm not a fan of bar soap but I thought I could turn it into a body wash. And guess what?! I did! Now I'm going to show you how to do it too! Here's what you're going to need: Bar of Soap (any kind)Cheese Grater (or knife if the soap is soft enough)WaterMeasuring cup (1 cup)PotHeat Safe SpoonStoveContainer for your Body Wash Your first step is to grate your soap. I only grated half of my bar. Now, since I didn't want a ton of body wash, I only added 2 cups of water. Place your pot over your stove and turn it on to a medium heat. My skin has been a bit dry lately so I added a cup of coconut milk for added moisture. After your soap flakes or chunks have dissolved, turn off your stove and let your mixture cool several hours. If you add water, heat it up and stir again. That's all there is to it! I LOVE making my own body wash!
Homemade Coconut Oil Lotion - Little House on the Prairie Living Recently I got a big jar of Tropical Traditions Coconut Oil in the mail and it was just staring at me on the counter...waiting to be used. So, I decided it was time for me to try out this idea. This lotion recipe is really simple and only takes two ingredients. **Update: I LOVE this lotion and I've realized the more your skin gets used to it the less greasy it is (I must have had trouble absorbing it when I first started). Before we get started - coconut oil is pretty amazing. Alright let's get back to lotion making... Homemade Coconut Oil Lotion What you need: 1 cup Extra Virgin Coconut Oil (Where to Buy)1 teaspoon Vitamin E (I just used a few capsules) (Where to Buy) Here's what you need, a mixer, the oil, the vitamin E, and a bowl! What To Do: Measure out your coconut oil and add in the vitamin E. Then....mix! You will want to mix for about 7 minutes total. After! I put mine in a jar with a plastic screw on lid to store on my bathroom counter. No spam here!
Listening to Young Atheists: Lessons for a Stronger Christianity Left, the pastor George Whitefield; right, the philosopher David Hume (Wikimedia Commons) "Church became all about ceremony, handholding, and kumbaya," Phil said with a look of disgust. "I missed my old youth pastor. He actually knew the Bible." I have known a lot of atheists. Phil was in my office as part of a project that began last year. What led you to become an atheist? Given that the New Atheism fashions itself as a movement that is ruthlessly scientific, it should come as no surprise that those answering my question usually attribute the decision to the purely rational and objective: one invokes his understanding of science; another says it was her exploration of the claims of this or that religion; and still others will say that religious beliefs are illogical, and so on. Christianity, when it is taken seriously, compels its adherents to engage the world, not retreat from it. This brings me back to Phil. He thought for a moment. I checked my notes. They had attended church
Things that make me smile... Natural Hair Dye, homemade hair color, for fashion sheep and trendsetters Making and using your own Natural Hair Dye is waaaaay more fun than anything you can buy out there. And we’re not even speaking of the safety aspect, those store bought chemical hair dyes are packed with?…yes, 1000 points for you: Chemicals!! This is for all who want to keep it natural, obviously. And yes, it will take you a bit longer to get to the same sort of result, because these natural hair color recipes are not as concentrated. Not only are they easy and fun to make, but also very affordable or downright cheap and you probably have the ingredients already somewhere in your kitchen cabinet Adding color never hurt anyone Not for Sheep… We want to make a point about Skin Tone and choice of color, at least what others lead you to believe; your new hair color should complement your skin tone. E.g. But of course you can also use these homemade hair color recipes to cover or slightly accent your current style. Which ingredients are usefulin natural hair dye recipes? What do you need:
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Honey and cinnamon cures - do they really work? Here's what you need to know (NaturalNews) Hopeful newcomers to holistic health marvel at reports about honey and cinnamon as a miracle cure-all. On the other hand, alternative health skeptics scoff at the notion of cinnamon and honey as medicine, pointing out that the plethora of articles about the curative benefits of this food duo originated with a 1995 article in the tabloid newspaper Weekly World News. The truth is that cinnamon and honey have been used to promote health for centuries, but their efficacy depends largely on a lifestyle of energetic activity and whole foods.In Traditional Chinese Medicine (TCM), cinnamon is viewed as possessing heat or yang, and is thus used to cure ills stemming from excess yin or coldness. Honey, in this system, is viewed as a neutral substance, balanced between yin and yang. Honey possesses natural anti-bacterial properties. Drinking honey and cinnamon in lukewarm water results in them moving through the bladder and cleansing it, as well as clearing infections there.
Homemade Hairspray - A Simple, Natural Recipe that Saves Money I was so excited to share this recipe for homemade hairspray that I had a hard time conducting an adequate test phase! I’m happy to report that after using it every day for over a month, I’ve been thrilled with the results. (UPDATE: I’ve been using this formula for over two years now, and won’t ever go back to store-bought!) Here’s how and why I make my own hairspray. My Issues with Commercial Hairspray Nowadays I have very thick, curly, long(ish) hair and need to use a generous amount of hairspray no matter how I style it. It’s time for something different. To my delight, Matt received a basic recipe for homemade hairspray from a DIYNatural reader named Charli. I tested the recipe, made a few tweaks, and came up with this wonderful recipe. Citrus-Lavender Hairspray Step 1 Cut a whole orange or lemon into wedges and combine with 2 cups water in a small pot. Step 2 Strain liquid through cheesecloth into a measuring cup. Step 3 Step 4 A Few Things to Note
How to Repair Your Hair with Olive Oil After a long winter’s exposure to dry indoor heat, our hair needs some nourishing relief! Here’s the simple solution. This easy hair treatment will result in healthier, more manageable hair and a really clean, invigorated scalp. Olive oil nourishes, conditions, and improves the strength and elasticity of your hair, while the couldn’t-be-easier process is both stress-reducing and health-promoting. 7 Hair Care Myths Debunked INGREDIENTS (enough for 1 or 2 treatments, depending on the length and thickness of your hair) ½ cup olive oil 5 drops frankincense essential oil (others may be substituted, if you wish) 1 plastic bag that can fit over your hair 1. 2. 3. 4. Find more olive oil beauty tips here. Related:Is Your Shampoo Dangerous? Adapted from The Herbal Home Spa by Greta Breedlove (Storey Books, 1998). Adapted from The Herbal Home Spa by Greta Breedlove (Storey Books, 1998).