Reboot your life: 20 mental barriers you should let go of photo by admitchell08 You are in an imaginary hot air balloon. It’s just you and all of your belongings in the wicker basket. Something went wrong and you are losing altitude fast. You will hit the ground in less than ten minutes if you don’t come up with something quick. The only immediate solution is to get rid of excess weight and throw off at least half of your belongings. This happens to all of us in less dramatic circumstances. Our mental life follows the same fate. Some of them are useless ideas that drag us down considerably. So if you were in the hot air balloon situation, which of these mental barriers should we let go? 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. Related posts:
30 Habits that Will Change your Life Developing good habits is the basic of personal development and growth. Everything we do is the result of a habit that was previously taught to us. Unfortunately, not all the habits that we have are good, that’s why we are constantly trying to improve. The following is a list of 30 practical habits that can make a huge difference in your life. You should treat this list as a reference, and implement just one habit per month. Health habits Exercise 30 minutes every day. Productivity habits Use an inbox system. Personal Development habits Read 1 book per week. Career habits Start a blog. What do you think? Update: A reader put together a downloadable copy of all these habits.
60 Small Ways to Improve Your Life Contrary to popular belief, you don’t have to make drastic changes in order to notice an improvement in the quality of your life. At the same time, you don’t need to wait a long time in order to see the measurable results that come from taking positive action. All you have to do is take small steps, and take them consistently, for a period of 100 days. Below you’ll find 60 small ways to improve all areas of your life in the next 100 days. Home 1. Day 1: Declutter MagazinesDay 2: Declutter DVD’sDay 3: Declutter booksDay 4: Declutter kitchen appliances 2. If you take it out, put it back.If you open it, close it.If you throw it down, pick it up.If you take it off, hang it up. 3. A burnt light bulb that needs to be changed.A button that’s missing on your favorite shirt.The fact that every time you open your top kitchen cabinet all of the plastic food containers fall out. Happiness 4. 5. 6. How many times do you beat yourself up during the day? 7. Learning/Personal Development 8. 9. 10. 11. 12. 13.
77 Creative Ways to Lighten Up In Tough Times 51 Email Share We’re living in a time where nearly everyone is feeling overwhelmed with the changes and problems in the world. Some of us feel stuck, uninspired and fearful. Others have suffered major losses and feel hopeless and helpless. Some people find ways to thrive even in bad times. Today you can make a conscious decision to revitalize and renew your body, mind and spirit. 1. 2. 3. 4. 5. 6. 7. 8. 10. 11. 12. 13. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 28. 29. 30. 31. 32. 33. 34. 35. 36. 37. 38. 39. 50. 54. 69. Phot by: DH Hamp1
8 Harsh Truths that Will Improve Your Life They say life is what we make of it. By the end of this post, I hope to have helped you decide whether that statement is true or not. There is no doubt that life has its ups and downs. However, how we deal with them can sometimes make all the difference. Today I want to share eight harsh truths that I’ve come to learn from life. Some of these lessons may be old-hat for you. Friends will always come and go in your life; even though I’m back in the UK now, all my friends are in university around the country and not exactly in meeting distance. Important Lesson:There are an abundance of amazing people out there for you to meet and build relationships with. You Won’t Always Get What You Want I remember one Christmas when the only thing I had asked for was some second hand turntables for DJ’ing. You won’t always get what you want in life: people are going to be late, people will let you down, items you want won’t always be available. There May Be No Tomorrow At least, not for you anyway.
The Top 100 Productivity and Lifehack Blogs for College Students Having a little trouble getting motivated? From school responsibilities to personal calendars and social commitments, college students find themsselves stretched in too many directions. To give you a little boost, we've generated a list of the top 100 productivity and lifehack blogs for college students. Here they are, arranged by category, but in no particular order. Most Popular Following is a collection of some of the most sought after blogs about productivity on the Web. 43 Folders: Productivity guru Merlin Mann gives advice on "simple ways to make your life a little better." Organize your life with the advice and tools found on these informative blogs. Your Life. Get more done at the office with helpful tips and advice from these bloggers. The Daily Saint: Avoid being a workaholic with the tips found on this blog, which urge readers to find the right work-life balance. Let the experts share their professional approaches to organizing your life at home and at work. Did I Get Things Done?
30 Challenges for 30 Days Did you know that it takes 30 days to form a new habit? The first few days are similar as to how you would imagine the birth of a new river. Full of enthusiasm it gushes forth, only to be met by strong obstacles. The path is not clear yet, and your surroundings don’t agree. So, take a moment to reflect on the question ‘Who do I want to be in 5 years?’ Check out this short TED talk first to get inspired: Now pick one or more challenges and stick with them! However, be cautioned, picking too many challenges at the same time can easily result in a failure of all of them. #1 Write a I-Like-This-About-You note/text/email each day for someone (Easy) This is the perfect way to let someone else know you care. #2 Talk to one stranger each day (Hard) This is a great one to cure approaching anxiety. #3 Take one picture each day (Hard) This one gets harder nearing the end of the challenge because at one point you will run out of the easy shots. #5 Take a 30 minute walk each day (Easy) We recommend:
50 Ways To Be AWESOME by Meg RulliFebruary 18, 2013 Sharebar Tony and I just completed our trip around the world and as we are reconnecting with friends and family from home, I keep getting asked the same question: “Did travel change you?” In short: Nope! And it’s never too late to put yourself first and live life on your terms. Make yourself a priority in life Set both big and small goals for yourselfActually stick to your goals! Your turn: What awesome tips would you add to this list? 50 (More) Life Secrets and Tips Investigate what is known about deathWhat do you know about death? You certainly have beliefs around it, but what do you know about the science of death, or of those who have died and been brought back to life? Death is not as big of a mystery as it is made out to be. Do your research before you fear or misconstrue this most universal human experience.Notice the small, beautiful thingsAs cliche as this sounds, there is so much beauty in the world yet we rarely appreciate it. Find the supplements suitable for your lifestyleOur diets and habits are nothing like those which are bodies were built for. Wouldn’t it be awesome if you could boldly display 50 life secrets and tips on your wall to serve as a beautiful, daily reminder of how to live a Higher Existence?
100 Simple Ways to Change Your Life for the Better | Nerds Do It Better May 7th, 2008 100 Simple Ways to Change Your Life for the Better No matter how perfect you may think you are, the fact this there’s always some small way you can improve for yourself and others. Whether it’s broadening your knowledge or reducing your impact on the earth, there are seemingly endless little things you can do to make a change for the better and make yourself more attractive to others at the same time. Here, we’ll discuss 100 of these steps, and how you can go about doing them. Health Good health is the foundation of a good life, so make these improvements, and they’ll resonate out to the rest of your life. Social Take these steps to change your social life for the better. Join a book club: Get some social interaction while improving your knowledge with a book club.Get out of the house: Believe it or not, the world just isn’t going to come to you. Emotional Improve your emotional life with these simple strategies to improve your health and relationships.