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Lucid Dreaming/Induction Techniques This page describes a number of lucid dream induction techniques. It is recommended that you be able to recall at least one dream per night in order to maximize the effectiveness of these methods. Preliminary Knowledge[edit] Certain elements are common to many of the lucidity-inducing techniques discussed later in this chapter.
Lucid Dreaming Frequently Asked Questions Answered by The Lucidity Institute Version 2.4 © Lucidity Institute (contact us) This FAQ is a brief introduction to lucid dreaming: what it is, how to do it, and what can be done with it. There are several excellent sources of information on lucid dreaming, the most reliable and extensive of which is the Lucidity Institute website ( Other sources are listed below. Stephen LaBerge presents workshops, and training programs for learning lucid dreaming. Playground Interactive activities, some used other places on Serendip for other reasons, and others just because ...? The idea, of course, is that there isn't a whole lot of difference between playing and learning ... exploring is the underpinnings and enjoyment inherent in both. If that idea makes you think of either play or education in new ways, so much the better. Regardless, the web provides not only information and pictures, but also the wherewithal to have experiences that you might not otherwise have a chance to have. And creating such things to play with (and maybe even to learn from) is a large part of what Serendip is about, so browse the list.
Lucid Dreaming Tips - How to Lucid Dream - Tips for Lucid Dreaming / Lucid Dreams The Six Basic Steps There are many techniques and methods that you can use for inducing lucid dreams, but there is an underlying process behind most, if not all of them. I have broken this underlying process down into six basic steps to serve as a foundation for your lucid dream training. Dream Moods A-Z Dream Dictionary Symbols are the language of dreams. A symbol can invoke a feeling or an idea and often has a much more profound and deeper meaning than any one word can convey. At the same time, these symbols can leave you confused and wondering what that dream was all about. Acquiring the ability to interpret your dreams is a powerful tool.
Living Inside Your Dreams: Astral Projection Dream Awareness, Lucid Dreaming and Astral Projection By Robert Zucker "Living Inside of Your Dreams" is a condensed version of two manuscripts developed during a college independent study in the late 1970s. Can B6 Keep Me Awake At Night? Insomnia by Smiley Stew People interested in their dreams have long noted the fascinating relationship between Vitamin B6 and dreams. My own interest in dreams is no exception: one of the earliest blog posts I ever wrote about documented my dream reports after taking B6. It’s something that still intrigues the hell out of me to this day. So why this all fascination with B6? Lucid dream A lucid dream is any dream in which one is aware that one is dreaming. In relation to this phenomenon, Greek philosopher Aristotle observed: "often when one is asleep, there is something in consciousness which declares that what then presents itself is but a dream".[1] One of the earliest references to personal experiences with lucid dreaming was by Marie-Jean-Léon, Marquis d'Hervey de Saint Denys.[2] Skeptics of the phenomenon suggest that it is not a state of sleep, but of brief wakefulness.[15][16] Others point out that there is no way to prove the truth of lucid dreaming other than to ask the dreamer.[17] Lucid dreaming has been researched scientifically, with participants performing pre-determined physical responses while experiencing a lucid dream.[18][19] Scientific history[edit]
Lucid Dreaming is an Ancient Practice Introduction Lucid dreaming was taken very seriously by some cultures during ancient times. For example, in the 8th Century, TheTibetan Book of the Dead described of a form of Yoga designed to become conscious while dreaming. Yoga of the Dream State “Milam,” the Yoga of the Dream State is one of many different types of Yogas practiced by Tibetan Buddhists. The intention of this form of Yoga is to help to attain spiritual power and enlightenment or “awakening.” The word “Buddha” means “one who has awakened.” The Yoga of the Dream State or Tibetan dream Yoga is a philosophical practice that includes lucid dreaming.
Review of Galantamine: the Lucid Dreaming Pill So you’re considering the red pill… Galantamine has emerged as THE lucid dreaming pill. This natural supplement has been used for centuries in China as a memory enhancer, and was even noted by the ancient Greeks for its powerful mind-inducing effects. 4 Simple Ways to Experience Great Happiness and True Freedom “It takes courage to grow up and turn out to be who you really are.” ~E.E. Cummings I love to write.