The Ultimate Food Guide You’re Not Going To Use But You Feel Healthier Just By Reading It TL ; DR – Bookmark and forget it 1 : This is how one serving of fruit really looks like 2 : 7 five-minute dinners nutritionists eat 3 : Hey , is this paleo ? Gutter Gardens Grow Produce Without Taking Up Space If you’d love to do a little at-home gardening but don’t have much space to do your planting, a simple gutter garden might be the perfect option. Alaskan news site Juneau Empire features a smart, simple idea for planting a small vegetable garden with very little space: A windowbox garden built from gutters. In Alaska, this idea solves a few problems for the author: We live near the glacier, so the soil is cold and has very little organic matter, there are lots of big trees shading it, and we have all the slugs and root maggots anyone could want, with porcupines, cats, bears and ravens meandering to boot.There is only one side of our house that gets much sunshine, and, of course, that side of the house has the smallest yard.
25 Vegetarian recipes you can cook in under 30 minutes We are big fans of spending quality time on food and eating. Eating is one of the most important things you do all day long, so for physical, mental and spiritual health, it is vital to spend time and thought each part of the process from selecting ingredients and recipes, to preparing your food, to enjoying your meals to their fullest. But we also know that sometimes weeknights can be hectic and you want to have some recipes handy that are healthy and delicious but that come together in a hurry when needed.
10 Things You Should Know About Cucumbers Well, we know who has replaced Panacea, Greek goddess of universal remedy: the cucumber. They’re delicious, yes, but cucumbers are so much more than just taste. Here are ten things that the supernatural cucumber does. 1. 15 Foods That Can Be Regrown From Scraps I love gardening. Well, not actually the work behind the gardening so much – it’s the harvesting that I really look forward to. There is nothing like fresh veggies from your own personal garden! I actually just planted a bunch of things in my vegetable garden, and may have gone a little plant happy at the feed & seed store.
Cassey Ho Recipes Pilates and fitness instructor Cassey Ho—a YouTube sensation with nearly 340,000 subscribers and more than 32 million video views on her “Blogilates” channel—knows that exercise is only part of the equation when it comes to trimming down. Here, she shares her favorite healthy dishes (including dessert!) so you can make these tasty, good-for-you meals at home. Fresh Food Central - Mushrooms Popular Varieties: White, Chestnut, Shittake Store At: Chilled but keep them dry; mushrooms not refrigerated will go mouldy quickly. Keep them dry too. Comes From: Worldwide Seasonality: All year round
How To Grow Squash Learning how to grow squash can open your garden up to an astonishing variety of cultivars, most of which are not very difficult to have success with. Squash falls into two categories: summer squash and winter squash. Summer squash includes all the varietals of squash that will grow best in hot weather and mature during the mid to late summer. Summer squash typically should be harvested when its skin is still relatively thin, which means you can harvest summer squash before it is fully mature. However it also means that summer squash will not keep as long in your pantry as winter varietals will.
Smoothie Recipes for Skin Getting a gorgeous, glowing complexion doesn’t only mean slathering on sunblock or the latest antioxidant serum (though that helps, too). It also means paying attention to your diet. By tossing nutrient-rich fruits, vegetables and other goodies into your blender, you can nab more beautifying foods that will nourish your skin from the inside, out. We’re talking ingredients that can help repair damage from nasty UV rays, give your skin a healthy glow, and reduce inflammation and puffiness (too many margaritas last night, perhaps?). Put your best face forward with these powerhouse ingredients and smoothie recipes.
The nine rules of best-before dates: when to freeze, when to chuck out food Most of us have swigged milk teetering on the edge of its use-by date, and shorn the green shoots off a potato. Now it seems our spirit of rationing, or rather our gross refusal to clear out the fridge, has been vindicated. A report by the Waste and Resources Action Programme (Wrap) found shoppers could save £600m a year if best-before dates were extended by even one day. Wrap investigated short-life products, lasting between 3-12 days, that typically have high levels of waste, including sliced ham, potatoes, apples, minced beef, chilled pizza, bread, bagged salad and milk. “Some 1.3m-2.6m tonnes of food waste arises ... because the product date code has expired,” the report states.
GreenStalk - Vertical Garden System by The Peterson Family Risks and challenges Packaging - The GreenStalk is a large lightweight planter. This presents challenges for product packaging. We currently use shrink wrap to package our product for shows and wholesale markets. However, the plastic warps over time and is very time consuming to put together. We are looking to add full color boxes with carrying handles as a packaging option.
Oreo and Peanut Butter Brownie Cakes So, after being gone all last week, this has been catch up on the house week. Mostly laundry actually. Man, who knew that a weeks worth of laundry from 5 people could be so daunting. Yikes!! I Wish I Knew These 13 Easy Homemade Hummus Recipes Earlier Hummus, a delicious and healthy Eastern Mediterranean dip, is in seriously high demand right now! And why not? It’s low in fat, high in protein, and has so many different variations that it can never become boring to eat.
metaspoon There’s something particular satisfying about building something with your own two hands, so it’s really no wonder that DIY projects have really been booming. Even if you don’t consider yourself to be a very crafty person, you can most definitely jump in on this trend. The good people of the internet have made it easier than ever to learn how to make things at home so you can save money, be creative, and create something truly unique and personal. Amy from Her Tool Belt is one of these good people, and if you like gardening, you’re definitely going to love this stunner of a project!