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18 Awesome body hacks

18 Awesome body hacks

Birth, feeding choices affect a baby’s gut bacteria: Study A new Canadian study has found that babies born by cesarean section or formula fed have a distinctly different makeup of bacteria inside their guts — something that could have consequences for the baby’s health or immune system development. Researchers from Alberta, Manitoba and Ontario have published the first North American study looking at healthy babies and how decisions around their delivery and diet impact the gut “microbiome” — the invisible constellation of bacteria, viruses and fungi that performs a vital role in keeping people healthy. Researchers used DNA sequencing to analyze the gut bacteria of 24 infants at four months of age. The study, published Monday in the Canadian Medical Association Journal, found that the richness and diversity of gut bacteria were lowest among babies born by C-section. The health implications of these findings remain unclear and will be studied in the years to come. “It’s filling in an important piece of the picture.” Dr.

Common Appliances, Uncommon Uses - Feature All those kitchen appliances, taking up shelf space until the next time you’re craving waffles or dried fruit or sorbet. Isn’t there a way to employ them more often? We were inspired by a Chowhound post that asked for alternate uses for a waffle iron. As we researched, we found people who brew beer in coffee makers or cook fish in the dishwasher, but not every experiment was worth the time or effort. We came up with the following parameters: (1) the food should taste as good or better than when made in the conventional manner, (2) the cooking time should be equal to or shorter than normal, and (3) the method should use the appliance in a way that’s totally different from what it’s known for. Imagine our delight at seeing a soufflé rise up in the slow cooker, a frozen mixed drink take shape in the ice cream maker. CHOW’s Intense Brownies Waffle Iron Brownies, Muffins,and Hash Browns Brownies Using CHOW’s Intense Brownies recipe, follow the mixing instructions (steps 2 and 3).

Time Management for Lazy People | Personal Development Blog by Yee Shun-Jian Welcome to RichGrad.com - THE award-winning Personal Development Blog that has touched more than a million lives since July 2007 Sign up for my Free Personal Development Newsletter to receive tips on overcoming your fears, building your confidence & leading a richer life! Photo by Jeff Meyer Just how valuable is time management in our lives? A study from a reputable university in UK compared people who follow a stable schedule to those who didn’t. The results were staggering… it appeared that the former was 30% more productive than the latter! Not only that, people who manage their time well were found to have better jobs, bigger savings, and enjoy healthier relationships than those who overlook the value of time. Now… I know that although you understand the importance of time management , many of you are way too strapped for time to sit through a 1 hour+ video on time management … right? You busy people you! Enjoy… Introduction Outline Why is Time Management Important? The Problem is Severe

An Online Guide To Dream Interpretation Herbal Remedies To Prevent Corneal Scarring A cracked tongue is marked by one or more fissures on the tongue surface. It has multiple causes, ranging from poor nutrition to anemia. Understanding the possible causes of your cracked, sore tongue and the accompanying symptoms can help you and your physician determine proper diagnosis and treatment sooner. Oral Thrush A cracked tongue may indicate an oral yeast infection, or oral thrush 1. Geographic Tongue Blisters on Chapped Lips Geographic tongue is a harmless condition that affects the surface of your tongue, says MayoClinic.com 2. Biotin Deficiency Your sore, cracked tongue may also result from a deficiency in biotin, a B vitamin noted for its role in energy metabolism and fat synthesis. pale or gray skin muscle pain weakness fatigue dry skin according to the Better Health Channel website 3 To add more biotin to your diet, the site suggests you eat chicken, egg yolks, cauliflower and mushrooms. Sjogren’s Syndrome Home Remedies for Cracks in Corners of the Lips Considerations Warning

PHILIPS HUE PERSONAL WIRELESS LIGHTING FINANCED | Military Mega Mall Meet Hue, the personal wireless lighting system from Philips. See what hue can do… The LED technology inside every hue wireless LED bulb is a little bit special. And they couldn’t be easier to install. Philips Hue Wireless Lighting Philips Hue Wireless Lighting Financing The hue bridge is where all the clever stuff happens. The Brains of the Operation To connect your bridge, first power up and then plug into the back of your wireless router, using the network cables provided. When it comes to wireless lights, hue is about as smart as it gets. Power in the Palm of Your Hands To get started, just download the free app to your smart phone or tablet. Sleep well? Good Morning Set your lights to gradually brighten over time, waking you up in a rather more civilized fashion. Ever wished you could recreate that epic vacation memory? Relive That Moment Drag the picker across a photo to select a color within the image. Working late? Welcome Home When it comes to light, we know our stuff.

10 TED Talks That Will Change the Way You Communicate August 1st, 2012 By: Alvina Lopez Even the most eloquent of public and private speakers could always stand to tweak their communication skills just a little bit. After all, the ability to convey feelings and facts stands as essential to keeping the human species rolling along. Both the Internet and bookshelves sport advice a-go-go on how to get points across as clearly as possible, and the venerable open source lecture series TED does not disappoint in this regard. Its best offerings regarding human connectivity encourage essentials not always discussed in manuals and textbooks, so give them some consideration and use them to launch more exploration into how to grow into an effective, evocative communicator. Elizabeth Lesser: Take "the Other" to lunch: If communications with people on opposite sides of political, cultural, religious and other common divides so often proves extremely problematic, try Elizabeth Lesser’s simple-but-effective approach.

Lateral Thinking Puzzles - Preconceptions Lateral thinking puzzles that challenge your preconceptions. 1. You are driving down the road in your car on a wild, stormy night, when you pass by a bus stop and you see three people waiting for the bus: 1. Knowing that there can only be one passenger in your car, whom would you choose? Hint: You can make everyone happy. Solution: The old lady of course! 2. Hint: The police only know two things, that the criminal's name is John and that he is in a particular house. Solution: The fireman is the only man in the room. 3. Hint: He is very proud, so refuses to ever ask for help. Solution: The man is a dwarf. 4. Hint: It does not matter what the baby lands on, and it has nothing to do with luck. Solution: The baby fell out of a ground floor window. 5. Hint: His mother was an odd woman. Solution: When Bad Boy Bubby opened the cellar door he saw the living room and, through its windows, the garden. 6. Hint: This has nothing to do with adoption or time travel. 7.

7 Things You Didn't Know About Fat Adrienne Turner Share on Facebook Share on Twitter Page 1 of 3 Fat is a word that most of us do not want to hear on a regular basis, especially when it relates to our own bodies. We associate fat with growing beer guts, tighter pants, and less-than-ideal sex and social lives. However, fat plays a critical role in many of the processes our bodies go through each and every day, and it has both positive and negative sides. This three-letter-word has more secrets than you know... 1. When you consume more calories than you burn off, fat cells in the body swell to as much as six times their minimum size, and they begin to multiply — from 40 billion in an average adult up to 100 billion. Fat cells are critical for survival and help assist the body's "store and management" energy system. 2. Carrying a few extra pounds may also wreak havoc on your hormonal balance, leading to a variety of illnesses and health risks. Do fat cells disappear or just shrink when you lose weight?

9 Easy Money Earning Tips You Can Use Immediately in 2013 As we near the end of 2012 and the beginning of 2013 New Years resolutions are being made everywhere. On top of most list are “save more money” or “make more money”. I’m a big believer in doing more with less so here’s some great tips on how you can save and make more money with very little effort. A lot of these suggestions in my list aren’t going to buy you a new Bently, but add them up over a year or even a lifetime and you start seeing all the extra money you may be leaving on the table. 1. Earn Free Gift Cards on Swagbucks.com Swagbucks is an awesome little site I discovered a while back that allows you to earn free gift cards for doing things online. You can check out my more in-depth review over here: Swagbucks Review 2. If you have extra time and want to earn some extra money they’re quite a few online companies that pay you for taking surveys. Here are a couple of my personal favorites: Only Cash Surveys - Many short surveys that pay $2 3. TopCashBack 4. CIT Bank – 1% Interest Rate

Useful Life Hacks Japanese IQ Test Gluten Confirmed To Cause Weight Gain By PF Louis, Natural News The case against gluten seems to have been closed with recent research from a Brazilian research team that published a report in the January 2013 Journal of Nutritional Biochemistry. It seems to have put an exclamation point on the wheat belly controversy. The Study Lacking scientific data confirming the mechanics of how gluten may or may not affect obesity, the study was set up to examine the differences in specific genetic and biochemical markers between rats fed gluten and rats that were kept gluten free. The "wheat belly" syndrome and how it leads to other health issues was the purpose of their research. Both groups of rats were fed high fat diets. An Analysis Of The Study This study report, according to Sayer Ji proves that the major factor of obesity is gluten, not calories. There is evidence that gluten can be a factor in gut and psychology syndrome (GAPS) and even autism. So How Did Wheat, "The Staff of Life," Become A Weed of Disease? Related Products

7 Characteristics of Highly Creative People Sure, it's possible for everyone to nurture his or her creative side, but honest observation shows that fresh ideas come more easily to some people than to others. If you're in the market for individuals to drive innovation at your business, how can you hire these naturally creative folks? A new Norwegian study has some suggestions. Forget the Myers Briggs, says the research from Professor Øyvind L. Martinsen of BI Norwegian Business School. What you really need to look for is a handful of traits that tend to be associated with highly creative individuals. To identify these characteristics, Martinsen gathered a group of artists, musicians, and marketing creatives and compared them with a control group of managers and others in professions less associated with creativity. Associative orientation: Imaginative, playful, have a wealth of ideas, ability to be committed, sliding transitions between fact and fiction.Need for originality: Resists rules and conventions.

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