Watermelon with the rind offers amazing health benefits
Mon. Aug. 11, 2014 by Linda Kordich (NaturalHealth365) What could taste better than a cold, crunchy, delicious red ripe watermelon in the heat of the summer? But, you may be wondering, what about the green rind? Oh, so you say it’s not meant to be eaten? You’re probably right, but you can sure juice them!
Top 20 Natural Painkillers In Your Kitchen
Top 20 Natural Painkillers In Your Kitchen Please be sure to Join our email list and receive all our latest and best tutorials daily – free! 25K+ Ginger photo – © charlottelake – Fotolia.com #34744482
Smoothie Recipes For Everything
Who knew that the solution to most our problems could be solved with a smoothie?! Smoothie Recipes For Everything infographic from Super Skinny Me gives you the ingredients and visually represents the amount of each that should put in. Trying to lose weight?
After Reading This You Will Never Throw Your Banana Or Orange Peels Away Again
Did you know the peels of some fruits hold some of the most powerful nutrients in the world? There are many uses, both medicinal and practical, for orange and banana peels that aren't known by many. So, next time you think about throwing away one of these peels, you may want to remember this information.
~Apple Pie Cookies
You know when you bake an Apple Pie, or any fruit pie for that matter, and you get those oozy baked sugar, chewy-ish bits of leaked fruit that gets all caramelized to the crust? They’re kind of hard to explain..I think they need a name, I’m open to suggestions! Watch them being made right >>HERE! Anyway, that’s my absolute favorite part of a fruit pie! How great are those sticky little chewy bites..omgosh?! They’re warm, gooey bits of Pie Heaven and are my inspiration for these cookies.
7 Days to Desired Weight - The Most Effective Program for Weight Loss
This program is intended for an objective weight loss of 5-10 kgs. (10-20 lbs) per week. It will in addition perk up your attitudes and emotions for the reason that of it cleanses and flourishes the system. The efficiency of this 7 day diet plan is that the food consumed ends up burning extra calories than its original caloric value. This weight loss program can be programmed as frequently as you like devoid of any fear of complications. It is made up to wash out your system of dirtiness and give you a feeling of well being. After this seven day diet plan, you will feel lighter because you will lose a minimum of 5 kilograms (10-15 lbs).
How Papaya Enzyme Benefits Your Digestion
While eating fruit after a meal isn’t generally recommended as it can have a negative effect on your digestion, papaya is one of the few exceptions Papaya fruit is a rich source of valuable proteolytic enzymes, such as papain, chymopapain, caricain and glycyl endopeptidase, that can greatly aid in the digestive process. This is especially true of meals that contain meat or other concentrated forms of protein. But, as this page will show, papaya enzyme can have many other health benefits and may have an even more important role to play when taken on an empty stomach. Protein Digestion and Papaya Enzymes Many of us eat large amounts of low quality meat each week that can put great strain on our digestive system and enzyme producing pancreas.
25 Powerful Reasons to Eat Bananas
JB Bardot (NaturalNews) You'll never look at a banana the same way again after discovering the many health benefits and reasons to add them to your diet. Bananas combat depression, make you smarter, cure hangovers, relieve morning sickness, protect against kidney cancer, diabetes, osteoporosis and blindness.
Three-Week Body Makeover
The secret to dropping pounds and inches quickly is high-intensity walking workouts. But don't panic—you don't have to run for miles or lift 50-pound dumbbells. What's high intensity for someone who's less fit may be low for you, or vice versa.
Top 5 Health Benefits of Avocado
There are some amazing avocado benefits for your health. If you would like to lose weight, improve your skin and lower your risk of many life-threatening diseases, here’s why it’s worth eating more of this extremely healthy fruit. 1. Cardiovascular Health
Top 10 cellulite-busting foods
Cellulite-busting food: Berries Cellulite-busting food 1: Berries To help keep skin firm and taut and disguise the appearance of cellulite, try adding some vitamin C to your diet to help boost your skin's collagen levels.
y Milk Shakes and Smoothies
Your passion for healthy living brought you here - let's keep talking! Foods to Fuel Your Body Magical milk shakes Traditional milk shakes—made with ice cream and chocolate—can do diet damage. Luckily, these recipes combine low-fat dairy products and fruit to provide 11 drinks with less than 300 calories.
