5 Newly Discovered Health Powers of Asparagus 1. Asparagus found to have anti-cancer properties. A new study published in the Indian Journal of Pharmacology found asparagus contains certain compounds that have substantial anticancer properties. Researchers tested the compounds, known as shatavarins, on test tubes of human breast, colon and kidney cancer, as well as on mice with breast cancer. All the results showed that shatavarins had potent toxicity against cancer cells. 2. 3. 4. 5. Share: Comments comments AsparagusEating Healthy Related Posts « Natural, Safe, and Effective Ways to Lessen and Eliminate Old Scars Microgreens have up to 40 times more vital nutrients than mature plants »
ZenMajstor.com - Vaše ZEN mesto Check this out: 'Easy & Low Fat Mince Recipes -… Gurkmeja stoppar inflammationer | Cancer | Hälsa Gurkmejan drar till sig ett allt större intresse för sina hälsobringande effekter. Kryddväxten kan stoppa sjukdomsförloppet hos möss med alzheimer och hejda tillväxten av cancertumörer, visar laboratorieförsök. Men hittills har få studier gjorts på människor. – Forskningen tragglar sig fram, för pengarna finns inte. Läkemedelsbolagen har inga ekonomiska intressen av att gå vidare, säger professor emeritus Stig Bengmark till TT. I det senaste numret av den vetenskapliga tidskriften Journal of parenteral and enteral nutrition går han igenom en lång rad studier som gjorts om gurkmeja. Den är billig, lätt att få tag i och ofarlig för människan även i stora mängder. Mot inflammation Gurkmejan har flera egenskaper som kan vara nyttiga. Gurkmejan består till fem procent av färgämnet curcumin, som motverkar inflammation genom att hämma cellernas utsöndring av en signalmolekyl som är central vid inflammatoriska processer. En matsked
Joga i ishrana - Kako jesti voće i piti vodu Zanimljive informacije dr Oz-a Svi mislimo da jesti voće znači samo kupiti voće, naseći ga na kriške i staviti u usta. To nije tako jednostavno. Važno je znati kako i kada jesti voće. Koji je ispravan način jedenja voća? Najpre to znači da voće ne treba jesti posle obroka! Jedenje voća igra glavnu ulogu u detoksifikaciji vašeg organizma, koji snabdeva sa velikom količinom energije za mršavljenje i za druge životne aktivnosti. Plodovi voća su najvažnija hrana Recimo da pojedete dve kriške hleba, a zatim komad voća. U međuvremenu, celi obrok se raspadne, fermentira i pretvara u kiselinu. Jedite voće na prazan želudac, i to pre obroka! To se ne događa sa nekim plodovima, kao što su npr. narandže i limuni, jer su oni kiseli, pa u našem telu svo voće postaje alkalno, u skladu sa istraživanjem dr Herberta Šeltona, koji se bavio ovim problemima. Ako hoćete da pijete voćni sok - pijte samo sok od svežeg voća, a ne koncentrat sokova iz konzervi. Jedenje celog ploda je bolje nego pijenje soka.
Mouth-Watering Crispy Brussels Sprouts (plus 7 ways to flavour them!) Four words you don’t often see together: mouth-watering Brussels sprouts. I can see it now, you’re raising an eyebrow and giving me the stink eye because your “b.s.” detector is going off. In fact, you probably didn’t even click on this post!? *sings* I’m all by myself. Or, maybe you share my excitement for this misunderstood vegetable. There are many of you out there! I loathed these green, leafy orbs most of my life until that one glorious day when I roasted the heck out of them with some good oil and sea salt. I also converted Eric into a Brussels sprouts fanatic with this method, and I’m sort of regretting it. “I never thought I’d see the day when I’d eat an entire pan of Brussels sprouts.” (That is a direct quote from Eric recently. In this post I’ll divulge my go-to method for roasting these misunderstood sprouts, and I’ll share my favourite ways to flavour them. The elephant in the room: Brussels sprouts are a bit of a pain to prep (ok, I won’t sugar coat it, they are my nemesis!)
Organic Holidays, Eco friendly Accommodation, B and B, Bed Breakfast, Farm Stays, Restaurants, Food, UK Zen Lifestyle Čarobni svet čajeva smo otkrili, pre više do dve godine, na "ZEN izložbi", u Botaničkoj bašti, u Beogradu. Prodavnica čajeva "Small Tree" iz Beograda je održala dve predivne čajanke u bašti, a mi smo od tada ostali začarani, ovim malim carstvom ukusa. Nakon dve godine, ljubav prema čajevima je porasla, kao što je porastao krug ljudi, koji se prepoznaju kao ljubitelji čajeva. Kada postanete ljubitelj čajeva, tu ljubav morate da podelite sa drugima, posebno kada nađete neki lep čajni pribor ili neki novi čaj, koji je stigao iz Kine, Japana, Indije, Brazila... Čajevi iz prodavnice "Small Tree" ~ www.smalltree.rs Zbog poruka koje dobijamo na Facebook-u, Twitteru i putem mail-a, odlučili smo da podelimo sa vama linkove, na kojima nalazimo korisne informacije o pripremi čaja, čajnom priboru i uživanju u malim stvarima. Blog by Mali Iv će vas takođe oduševiti, kada su tema čajanke, knjige, filmovi, recepti i sve lepe stvari.
Not Your Average Potato Soup For some reason, I’ve been craving potato soup ALL winter long. And the strange thing is, I don’t think I’ve ever had potato soup before. Is it normal to crave things you’ve never tried? Well, it happens to me quite often. Case in point: vegan sushi. While the thought of a basic potato soup seemed satisfying enough, I couldn’t resist putting my own twist on things. I like a nice texture in my soup, so I only pureed about 3 cups in a blender and left the rest intact. Not Your Average Potato Soup Email, text, or print this recipe Yield: 3 servings Ingredients: 1. 2. 3. For nutritional info, see here. I’ve been playing around with blog fonts and gave the blog a bit of a makeover this weekend.
Top 8 Supplements to Boost Your Pineal Gland Function by Anna Hunt, The pineal gland, an endocrine gland located in the brain, is said to be the seat of the soul. Also referred to as the Third Eye, this small gland is believed to be involved in reaching higher levels of consciousness, acting as a gateway to dimensions beyond our brain-created reality. To learn more about the pineal gland, see: What is the Pineal Gland? For the people that seek to fully activate their spiritual potential and tap into the power of the pineal gland, one must begin by strengthening its function though detoxification and proper nutrition. Below is a list, in no particular order, of 8 supplements that will boost your pineal gland function, help in its decalcification, and support you on your journey of personal and spiritual cultivation. 1. The pineal gland already produces the hormone melatonin, which affects the body’s circadian rhythms of waking and sleeping. Recommended products: NOW Foods Melatonin 5mg Vcaps Natrol Liquid Melatonin 2. Resources: 3. 4. 5. 6. 7.
According To Scientists, This Is The Most Relaxing Tune Ever Recorded This eight minute song is a beautiful combination of arranged harmonies, rhythms and bass lines and thus helps to slow the heart rate, reduce blood pressure and lower levels of the stress. The song features guitar, piano and electronic samples of natural soundscapes. A study was conducted on 40 women, who were connected to sensors and had been given challenging puzzles to complete against the clock in order to induce a level of stress. Different songs were then played, to test their heart rate, blood pressure, breathing and brain activity. The results showed that the song Weightless was 11 per cent more relaxing than any other song and even caused drowsiness among women in the lab. It induced a 65 per cent reduction in overall anxiety and brought them to a level 35 per cent lower than their usual resting rates. The song comprises of a sustaining rhythm that starts at 60 beats per minute and gradually slows to around 50. The top ten relaxing songs are known to be 1. Related:
RAINBOW VEGGIE BOWLS with a peanut sauce — Anett Velsberg I love throwing together bowls full of colourful delicious vegetables and calling it 'dinner'. This time around we couldn't decide on a starch - it turns out that the beau does not like brown rice. At all. I, on the other hand, could eat it three times a day. So we agreed to disagree and I made two bowls, one with soba noodles and one with brown rice. Both equally as good and so so so delicious with the peanut sauce. For the vegetables we used basically everything that we had in the fridge. Ingredients 300g soba noodles, boiled for 4 minutes or 1 cup brown rice, cooked1 large sweet potato, cut into chunks1 small head of broccoli, cut into florets4-5 Portobellini mushrooms, cut into quarters1-2 tbsp. cooking oil (canola or sunflower), for baking1 candy beetroot, thinly sliced40g of red cabbage, thinly sliced1 ripe mango cheek, thinly slicedHandful of rocketHandful of corianderDrizzle of SrirachaBlack sesame seeds, for garnishSalt, to tastePepper, to taste Method Preheat oven to 190C.
The Turmeric Drink that Can Revolutionize Your Health Dr. Arjan Khalsa shows us how to make an amazing healing recipe with turmeric, one of her favorite all-time, multi-talented remedies for many different ailments. Sign up for our newsletter and keep informed about all of our latest articles, upcoming events, and latest deals. We have both a daily newsletter, and a weekly newsletter. Join for free, and cancel at anytime. We hate spam, too. For the internet’s most extensive repository for research on the therapeutic value of turmeric, visit the GreenMedInfo.com Turmeric page for more details: www.greenmedinfo.com/substance/turmeric For additional research view the following sections on our website: 500 Reasons Turmeric May Be The World’s Most Important Herb Research: Curcumin Is A Triple Negative Breast Killer Turmeric Extract Puts Drugs For Knee Osteoarthritis To Shame Dr.