Dwayne Johnson fast five workout Video, Workout Routine Dwayne Johnson fast five workout Video | dwayne johnson fast and furious workout | dwayne johnson workout routine | dwayne johnson workout Video | dwayne johnson workout plan for fast five | the rock gym workout | dwayne johnson bodybuilding workout Dwayne Johnson Started his Hollywood career in his first lead role movie The Scorpion King in 2002. Dwayne was like a WWE monster that time with some fat over his body but as he felt that like other Hollywood stars he must have more athletic look and he started working over his body to loose that fat which has no need in his Hollywood movies. After that in just 3 months he lost 25lbs of his body weight by working hark in the gym with the help of his personal trainer. After that he was the owner of an athletic body having weight 220lbs and height of 6’5″ . Fast Five Official workout by the trainer(this will increase running speed): Dwayne Johnson fast five workout Video #1 Workout Video of Dwayne Johnson in HD On Monday, Wednesday and Friday :
Creamed Swiss Chard - Swiss Chard With Creamy Sauce Bacon, garlic, and a little onion add flavor to this dish of Swiss chard. Swiss chard has long been one of my favorite vegetables, because it's a tasty and nutritious green vegetable, and it's so easy to grow. Here's a large photo. Ingredients: 2 bunches, about 2 pounds, Swiss chard, white ribbed or a mixture of colors (rainbow, red, yellow)3 or 4 slices bacon, diced1 clove garlic, mashed and finely minced1/4 to 1/2 cup finely chopped red onion2 tablespoons butter2 tablespoons flour1 cup half-and-half or whole milkpinch nutmegsalt and pepper, to taste Preparation: Wash chard and cut off thicker stems. In a medium saucepan over medium heat, cook the diced bacon until crisp; remove and set aside. In a saucepan over medium heat, melt butter. Add about 1/2 of the sauce to the chard, stirring to blend. Serves 4 to 6. More Recipes for GreensGreens Casserole with MozzarellaLow Fat Seasoned GreensGarlic GreensGreens and PeanutsBea's Greens Side Dish CasserolesVegetable DishesCrockpot Vegetable
Sauces | Thermomix Alfredo Sauce You will be delighted that you have this delicious recipe, and it is so easy to make in your Thermomix! Great on fettuccini, steamed veggies, or mixed into mashed potatoes for a sophisticated side. Apple Sauce No purchased apple sauce compares to a “made from scratch” sauce. Bagna Cauda This classic warm sauce originates from the Piedmont area in Italy. Barbecue Sauce Fresh Horseradish and Chipotle Pepper The smoky chipotle peppers add rich warmth. Barbecue Sauce Tangy Sweet This sauce goes well with poultry or red meat and makes great, finger-licking chicken and ribs. Béarnaise Sauce This is a delight of the culinary world. Béchamel Sauce This rich and luscious white sauce is the one found in lasagne and moussaka. Instructions: 1. Beurre Blanc Sauce This classic sauce originates from the Loire Valley in France. Cheese Sauce This is a tasty alternative to the classic sauce you can make so beautifully with the Béchamel sauce. Chicken Gravy Cumberland Sauce Deviant Cumberland Sauce
Chicken Spaghetti Casserole Chicken Spaghetti Casserole When I asked Facebook fans the other day about the possibility of me posting a new casserole recipe, I received an overwhelming response. It seems that there are a lot of casserole-lovers out there! I live in San Diego- not really the Casserole Capital of America. This is quite the cheesy casserole, and I mean that in a good way. Here’s what you’ll need for this recipe. Boil the pasta, just so it’s kinda al dente (still has a slight bite to it). Melt 1 tablespoon of butter in a pan. Cook the veggies in that melted butter, just until they’re a little bit softened up. Mix nonfat milk with fat-free cream of mushroom soup. Pour that sauce into the veggies. Mix it up. Add cheese. It melts into the sauce nicely. Mix in chopped, cooked chicken and the pasta. Add some tabasco for flavah. Pour it into a greased baking dish. It looks purdy, don’t it? More cheese. Sprinkle it on the top. Bake it for a half hour or so, and it comes out all bubbly and hot and melty.
Thermomix Apple Crumble Recipe This all-time favourite makes the whole family happy: Thermomix Apple Crumble is so easy to prepare that you can even get the kids involved, and it will certainly put a smile on dad's face! And who doesn't like apple crumble? Being such a traditional dessert, I find it perfect to serve to guests, especially when I invite new friends over and I'm not sure about what they do or don't like. Actually, many different kinds of fruit can be substituted for apples, and you can base your choice on whatever's in season, like peaches, plums and berries in the summer or pears in the autumn. Sometimes, I like to sprinkle berries on the top of my apples to make it more interesting, but something you really want to do, is serve your Thermomix Apple Crumble with Thermomix Custard or Thermomix Vanilla Ice-Cream. Ingredients For the apple filling - 350 gr Peeled, Cored and Quartered Apples - 30 gr Butter - 25 gr Brown Sugar - 1/2 Teaspoon Cinnamon Let's make our Apple Crumble Recipe Preheat oven to 160º C.
World's Easiest Yeast Bread recipe - Artisan, NO KNEAD crusty bread This bread recipe is phenomenal. The best, EASY yeast bread you will ever come across, beginners will love how simple it is while bread connoisseurs will appreciate the Artisan bread qualities – the thick crispy crust and chewy crumb with big fat holes like sourdough! 3 minutes active effort, no knead, no stand mixer, highly flexible and forgiving, this homemade bread can be on your table in less than 3 hours OR prepare the dough up to 3 days in advance for a handy “grab and bake” option. This is life changing! Phenomenal EASY yeast bread recipe This is an extraordinary white bread recipe with outstanding results. It’s a gold nugget recipe, and you may never buy bread again after trying this! Here’s why it’s so easy: What you need to make this homemade bread recipe Here’s what you need to make homemade bread from scratch – yeast, flour, salt and water. No yeast? Make this famous Irish Soda Bread instead, or this incredible No Yeast Sandwich bread based on the traditional Australian Damper! 1.
Healthy Soup Recipes and Stews | Downshiftology These healthy soup and stew recipes will warm you from the inside out. Whether you’re looking for something rich, like taco soup or Irish lamb stew, something creamy, like butternut squash soup or sweet potato soup, or something light, like roasted cauliflower soup or cream of celery soup, there’s a soup for everyone. Killer Lemon Butter Sauce for Fish This Lemon Butter Sauce for fish is outrageous – 3 minutes, 2 ingredients, totally restaurant worthy. The secret is browned butter – called Beurre noisette in French. Learn how to pronounce it so you can loftily tell your family and friends “we’re having French tonight!” (But don’t tell them how simple it is?) Restaurant-style Lemon Butter Sauce for Fish! Great quality fish is not cheap. it’s good for you;a beautiful piece of fish requires very little done to it to make a meal that you’d pay serious $ for at a fancy seafood restaurant; andthey’re quick to cook. And so I present to you, your new favourite posh-yet-easy-and-super-quick way with fish: Pan fried until golden then drizzled with a 3 minute Lemon Butter Sauce that you’re going to go nuts over. The Lemon Butter Sauce The Lemon Butter Sauce is just made with butter and lemon. It’s brown butter and lemon. If you’re new to brown butter, this is going to change your world – it’s addictive. The French call it Beurre noisette. Quick Tips
Baked Turkey Meatballs Recipe There are nights when I want to feel adventurous in the kitchen, and then there are nights when I want my dinner to come up, give me a hug, and tell me that, yes, I am doing a good job. Those are the nights I make Baked Turkey Meatballs. Fork-tender, filling, and layered with Italian spices and herbs, these healthy turkey meatballs want to be your mealtime cheerleader. Baked Turkey Meatballs are easy to make and won’t make you hunt through the grocery store for ingredients—in fact, once you have your ground turkey and Parmesan in the fridge, you’re likely to already have everything else in your pantry—and the end result is so intrinsically satisfying, you’ll feel like a true dinner hero. If you need a large quantity of turkey meatballs for a crowd, you can check out my Crock Pot Turkey Meatballs. The recipe yields about 20 meatballs, so it covers a few dinners for our leftover-loving household of two, or it feeds a small dinner group. How to Make Baked Turkey Meatballs Ground Turkey.