Top 20 Natural Painkillers In Your Kitchen Top 20 Natural Painkillers In Your Kitchen Please be sure to Join our email list and receive all our latest and best tutorials daily – free! 25K+ Ginger photo – © charlottelake – Fotolia.com #34744482 Note – as always – this is just background information, not medical advice or a recommendation to self-medicate. Pain may be an indicator of more serious issues and so if you have symptoms, medical consultation is advised. Just discovered a fantastic, fascinating list of natural painkillers that are common kitchen ingredients! This list is absolutely incredible – and the uses are based on reports from scientific research (this info is included at the source article – link at the foot of my commentary). Once again, the miracles of nature have astounded me and made me wonder if the modern world will tamper with everything before going full circle and realizing that “natural is best” after all! Top 20 Natural Painkillers List Can you think of any more? If you enjoyed this page:
Herbs For Anxiety Top 10 Herbs For Anxiety image to repin / shareHerbs background pic © viperagp - Fotolia.com Please share this page: Google + StumbleUpon Reddit What is anxiety? Also referred to as worry, anxiety is a state of being in which various cognitive, behavioral, emotional, and somatic (i.e. related to sleep) factors are involved. What causes anxiety? While many people feel anxious from time to time, others experience anxiety on a regular basis. Anxiety might also be caused by medical conditions such as thyroid problems, hypoglycemia, or asthma. Types of anxiety: The term "anxiety disorder" is defined as "abnormal or pathological worry or fear". Clinical categories of anxiety disorders include: • Obsessive compulsive disorder (OCD) • Post-traumatic stress disorder (PTSD) • Generalized anxiety disorder (GAD) • Panic disorder (Anxiety Attacks) • Social phobia. [3] Orthodox Anxiety Treatment: Prescription medications for anxiety disorders include: Self-Help For Sufferers of Anxiety Making time to relax. St.
Suffer from pain? Skip the ibuprofen and try these natural alternatives instead (NaturalNews) It is your body's way of telling you that something is amiss -- pain, and for many people, the chronic variety that only the constant use of painkillers seems to mitigate. The advice of many conventional doctors is to just pop a few aspirin or ibuprofen when it shows up and go about your day. But is this approach really effective or safe? As you may already know, many pharmaceutical painkillers are derived from plants, herbs, and other substances that possess natural painkilling properties. In the case of ibuprofen and aspirin, these side effects include things like anemia, DNA damage, hearing loss, hypertension, miscarriage, influenza mortality and heart disease. The good news, though, is that there are plenty of natural ways to relieve pain without destroying your vital organs and risking an early death. 1) Cannabis (marijuana). As explained in the book Marijuana As Medicine? 2) White willow bark. 3) Boswellia. 4) Capsaicin. 5) Cat's claw. Omega-3 fatty acids. Sources:
Garlic Soup Made With 52 Cloves of Garlic Can Defeat Colds, Flu and Even Norovirus Forget the flu shot. A soup based on more than 50 cloves of garlic, onions, thyme and lemon will destroy almost any virus that enters its path including colds, flu and even norovirus. As we sneeze and cough our way through these dark months of contagious nasties, garlic is being hailed for its powers to halt viruses in their tracks. It has gained its reputation as a virus buster thanks to one of its chemical constituents, allicin. A recent and significant finding from Washington State University shows that garlic is 100 times more effective than two popular antibiotics at fighting disease causing bacteria commonly responsible for food borne illness. When the garlic is crushed, alliin becomes allicin. ‘This chemical has been known for a long time for its anti-bacterial and anti-fungal powers,’ says Helen Bond, a Derbyshire-based consultant dietitian and spokeswoman for the British Dietetic Association. ‘Because of this, people assume it is going to boost their immune systems. Serves 4 Source:
Broccoli could be key in the fight against osteoarthritis Printer friendly version Share 22 August 2013 East Anglia, University of A compound found in broccoli could be key to preventing or slowing the progress of the most common form of arthritis, according to new research led by the University of East Anglia (UEA). Results from the laboratory study show that sulforaphane slows down the destruction of cartilage in joints associated with painful and often debilitating osteoarthritis. The researchers found that mice fed a diet rich in the compound had significantly less cartilage damage and osteoarthritis than those that were not. The study, which also examined human cartilage cells and cow cartilage tissue, was funded by medical research charity Arthritis Research UK, the Biotechnology and Biological Sciences Research Council’s (BBSRC) Diet and Health Research Industry Club (DRINC) and The Dunhill Medical Trust. Sulforaphane is released when eating cruciferous vegetables such as Brussels sprouts and cabbage, but particularly broccoli.
An All-Natural Alternative to Ibuprofen :: Herbal Anti-Inflammatory Capsules Ibuprofen. A multitude of people turn to ibuprofen daily due to pain, swelling/inflammation, and fever. This class of over-the-counter (and occasionally prescription) medication known as a non-steroidal anti-inflammatory drug (NSAID), is most often used to treat: Chronic Inflammatory Aliments (long-term/develop over a period of time) such as: arthritis/joint disordersheadachestypical aches and pains Acute Inflammatory Conditions (short-term/come on quickly) such as: menstrual crampsabrasionsminor woundsmuscle sprains or strainsinsect bites and stingsbumps and bruisesshinglesirritations As Philip Fritchey, in his book Practical Herbalism: Ordinary Plants with Extraordinary Powers , writes: Inflammation is very often a defense or repair function, and as such it should be aided, not suppressed, until the cause is removed…Once the cause has been addressed, the inflammatory response may be mitigated by the use of [herbal] anti-inflammatories. Supplies Needed Ingredients Method Magnesium.
Tension Headache: Cause and Symptoms What is Tension Headache Tension headache is one of the most common medical condition why most people go to the doctor. According to International Headache Society, there are about 129 distinct types of headache. But the most common type cause of headache is migraine, tension, and headache caused by sinus. For the time being we will concentrate more on the more common type of headache which is tension headache. Stress or tension headache is the most common of all headache. Causes of Tension Headache As the name may imply, stress or tension may be the cause of tension headache but not always. Symptoms of Tension Headache Symptom of tension headache is usually mild to moderate, although its symptoms may also be severe. Diagnosis is determined based from the person's description of the pain.
Raw Honey Garlic Lemon Shots: A Simple Recipe To Supercharge Your Immune System Share by Natasha Longo – Prevent Disease One criticism often received by recipes involving cooked onions, garlic and other alliums is that the heating process destroys much of the allicin that leads to its protective effects. While this is partially true, knowing how to optimize garlic before eating it raw or cooked will maximize garlic enzymes and give them the best chance to survive meal preparation. I’ll share a very simple recipe to use regularly during the cold and flu season that will supercharge your immune system. With their unique combination of flavonoids and sulfur-containing nutrients, allium vegetables–such as garlic–belong in your diet on a regular basis. Washington State University showed that garlic is 100 times more effective than antibiotics at fighting disease causing bacteria commonly responsible for foodborne illness. Before cooking or adding chopped garlic to lemon juice, let it sit for at least 10-15 minutes to maximize its potency. Raw Honey Garlic Lemon Shots