Discover These Helpful Natural Remedies for Arthritis Arthritis is a common condition that causes pain and inflammation within a joint. The most common form, osteoarthritis (degenerative joint disease), is a result of trauma to the joint, infection or age. Most people complain about joint pain which can be very uncomfortable, especially for active people. To ease the pain, many people take prescription drugs or pain relievers which help for the short term but they have their own side effects. Therefore this article will cover natural remedies for arthritis for people who prefer the natural alternative. Below you can find natural remedies for arthritis that might be a helpful in relieving its symptoms: Glucosamine and Chondroitin Glucosamine reducess the symptoms of pain, swelling and stiffness of the joints. Chondroitin is another building block of the connective tissue in our body. MSM (methylsulfonylmethane) is a naturally occurring sulfur compound found in fresh fruits and vegetables, milk, fish, and grains. Omega 3 Shea nut oil Turmeric 1.
Top 20 Natural Painkillers In Your Kitchen Top 20 Natural Painkillers In Your Kitchen Please be sure to Join our email list and receive all our latest and best tutorials daily – free! 25K+ Ginger photo – © charlottelake – Fotolia.com #34744482 Note – as always – this is just background information, not medical advice or a recommendation to self-medicate. Pain may be an indicator of more serious issues and so if you have symptoms, medical consultation is advised. Just discovered a fantastic, fascinating list of natural painkillers that are common kitchen ingredients! This list is absolutely incredible – and the uses are based on reports from scientific research (this info is included at the source article – link at the foot of my commentary). Once again, the miracles of nature have astounded me and made me wonder if the modern world will tamper with everything before going full circle and realizing that “natural is best” after all! Top 20 Natural Painkillers List Can you think of any more? If you enjoyed this page:
Herbs For Anxiety Top 10 Herbs For Anxiety image to repin / shareHerbs background pic © viperagp - Fotolia.com Please share this page: Google + StumbleUpon Reddit What is anxiety? Also referred to as worry, anxiety is a state of being in which various cognitive, behavioral, emotional, and somatic (i.e. related to sleep) factors are involved. What causes anxiety? While many people feel anxious from time to time, others experience anxiety on a regular basis. Anxiety might also be caused by medical conditions such as thyroid problems, hypoglycemia, or asthma. Types of anxiety: The term "anxiety disorder" is defined as "abnormal or pathological worry or fear". Clinical categories of anxiety disorders include: • Obsessive compulsive disorder (OCD) • Post-traumatic stress disorder (PTSD) • Generalized anxiety disorder (GAD) • Panic disorder (Anxiety Attacks) • Social phobia. [3] Orthodox Anxiety Treatment: Prescription medications for anxiety disorders include: Self-Help For Sufferers of Anxiety Making time to relax. St.
Herbs For Lungs Top 10 Herbs For The Lungs image to repin / shareHerbs background pic © Africa Studio - Fotolia.com Please share this page: Google + StumbleUpon Reddit Everyone knows the significance of the lungs in their work day in and day out to bring in oxygen and expel carbon dioxide wastes and in effect, promote your overall bodily functioning. Yet, even with an awareness of the lungs' important functions, increasing air pollution levels and poor breathing are causing the lungs not to perform at their peak. [2] Moreover, smoking, vitamin A deficiency, certain over-the-counter cold medications and even traumatic experiences have led to common lung conditions like asthma, emphysema, bronchitis, tuberculosis, pulmonary edema, pneumonia and cancer. However, there are herbs like the below that specifically promote healthier functioning of the lungs. Mullein Licorice Gingko Biloba Echinacea This is an anti-microbial herb known to fight pathogenic microorganism while strengthening the body's immune system.
Suffer from pain? Skip the ibuprofen and try these natural alternatives instead (NaturalNews) It is your body's way of telling you that something is amiss -- pain, and for many people, the chronic variety that only the constant use of painkillers seems to mitigate. The advice of many conventional doctors is to just pop a few aspirin or ibuprofen when it shows up and go about your day. But is this approach really effective or safe? As you may already know, many pharmaceutical painkillers are derived from plants, herbs, and other substances that possess natural painkilling properties. In the case of ibuprofen and aspirin, these side effects include things like anemia, DNA damage, hearing loss, hypertension, miscarriage, influenza mortality and heart disease. The good news, though, is that there are plenty of natural ways to relieve pain without destroying your vital organs and risking an early death. 1) Cannabis (marijuana). As explained in the book Marijuana As Medicine? 2) White willow bark. 3) Boswellia. 4) Capsaicin. 5) Cat's claw. Omega-3 fatty acids. Sources:
Garlic Soup Made With 52 Cloves of Garlic Can Defeat Colds, Flu and Even Norovirus Forget the flu shot. A soup based on more than 50 cloves of garlic, onions, thyme and lemon will destroy almost any virus that enters its path including colds, flu and even norovirus. As we sneeze and cough our way through these dark months of contagious nasties, garlic is being hailed for its powers to halt viruses in their tracks. It has gained its reputation as a virus buster thanks to one of its chemical constituents, allicin. A recent and significant finding from Washington State University shows that garlic is 100 times more effective than two popular antibiotics at fighting disease causing bacteria commonly responsible for food borne illness. When the garlic is crushed, alliin becomes allicin. ‘This chemical has been known for a long time for its anti-bacterial and anti-fungal powers,’ says Helen Bond, a Derbyshire-based consultant dietitian and spokeswoman for the British Dietetic Association. ‘Because of this, people assume it is going to boost their immune systems. Serves 4 Source:
Home Remedies for Seasonal Allergies Want relief from seasonal allergies without relying on pharmaceuticals? This post provides home remedies for seasonal allergies, including herbs and supplements that help with seasonal allergies, simple tips to help with hay fever symptoms, food that reduce allergy symptoms and foods that may make allergies worse. What Causes Seasonal Allergies? Discovery Health estimates the 36 million people suffer with seasonal allergies (also known as hay fever or allergic rhinitis). I’ve been less bothered with allergies since I’ve improved my diet, but this year the allergy season hit early and strong in our area. Supplements and Herbs That Help with Seasonal Allergies Vitamin C – Vitamin C is a natural antihistamine, antioxidant and antitoxin. Homemademedicine.com recommends: During acute flare-ups, take 1,000 milligrams five times a day for four to five days. Methylsulfonylmethane (MSM) – Homemademedicine.com cites the sulfur in MSM for relief of allergy symptoms. Have some honey, Honey! Be well!
Broccoli could be key in the fight against osteoarthritis Printer friendly version Share 22 August 2013 East Anglia, University of A compound found in broccoli could be key to preventing or slowing the progress of the most common form of arthritis, according to new research led by the University of East Anglia (UEA). Results from the laboratory study show that sulforaphane slows down the destruction of cartilage in joints associated with painful and often debilitating osteoarthritis. The researchers found that mice fed a diet rich in the compound had significantly less cartilage damage and osteoarthritis than those that were not. The study, which also examined human cartilage cells and cow cartilage tissue, was funded by medical research charity Arthritis Research UK, the Biotechnology and Biological Sciences Research Council’s (BBSRC) Diet and Health Research Industry Club (DRINC) and The Dunhill Medical Trust. Sulforaphane is released when eating cruciferous vegetables such as Brussels sprouts and cabbage, but particularly broccoli.