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Victoria's Secret Model's Full-Body Workout

Victoria's Secret Model's Full-Body Workout

DIY Découpage Floral Bag - Honestly WTF When H&M asked us to DIY a boho-inspired item for their summer issue, découpage was the first thing that came to mind. Honestly, does it get any better than customizing a simple handbag with a brilliant floral print? However you create it, it’ll be satisfying to know that you’ve designed yourself a one of a kind bag! You’ll need:a handbagcotton fabric with a large floral patternpainter’s tapeMod Podgecraft paint2 small plastic dishes2 brushesscissors Start by taping off the edges and hardware of the handbag. Squeeze a dollop of colored craft paint into a small disposable container. Allow the first layer to dry completely. While the paint dries, carefully cut out a handful of flowers from the fabric. Arrange them onto the painted section of the bag. Remove the painter’s tape when the Mod Podge has dried clear and your floral handbag is complete! (all images by HonestlyWTF)

33 days | Losing the Weight, BABY! » styleberry BLOG The day before I delivered my daughter, I was three pounds heavier than I was when I returned home from my freshman year at college. Not kidding. Maintaining a healthy weight has not ever been easy for me. It is in my genes to be heavy and I have spent most of my life fighting the obesity epidemic that is moving rapidly through this country. So what is the secret? I was brainwashed by a culture that thinks pregnancy makes you fat. I am one of those people who got pregnant, and got sick. When I found out I was pregnant, I had this major mental shift. See that number up there in the title? Now, 11 months later, I am 12 lbs below what I was when I got pregnant. My husband, a surgeon, often comments about the human body being smarter than he’ll ever be. So enough about me. So how did she do it? So, I write this post to ENCOURAGE you. Those of you that have never been pregnant can have a baby & have your body back fast. You know–weight is a sticky subject. ‎Regarding those feeling discouraged:

Huge mirror of the world In the south of the desert plains of the Altiplano, Bolivia at an altitude of 3,650 m above sea level, lies a dried-up salt lake Salar de Uyuni.Its area is ​​10,582 km ², this is the largest salt marsh in the world. In the rainy season is covered with a thin layer of saline water and turns into a huge mirror.

killer kardio Best Ways to Breath While Running, Running Tips Breathing, Breathing Techniques In Running, Breathing Running, Proper Breathing While Running | Health Tips, Summer Health Tips, General Health Tips OverView Health Posted by on June 19th, 2009 <div class="greet_block"><div class="greet_text"><div class="greet_image"><a href=" rel="nofollow"><img src=" alt="WP Greet Box icon"/></a></div>Hello there! If you are new here, you might want to <a href=" rel="nofollow"><strong>subscribe to the RSS feed</strong></a> for updates on this topic.<div style="clear:both"></div><div class="greet_block_powered_by"><a href=" title="WP Greet Box WordPress Plugin">Powered by WP Greet Box</a></div><div style="clear:both"></div></div></div> It’s important to remember that, if you run out of breath, become dizzy or nauseous, it means you are not taking in enough oxygen for the speed you are running. 7 Key Breathing Tips 1. 2. 3. 4. 5. 6. 7.One last thing – try not to over-think your breathing!

running plan Top 10 All-Time ES Recipes Ever wonder which recipes your ES co-readers are ogling most? Well here’s the rundown. From our humble beginnings throwing all our leftovers into a sushi roll to our more refined recipes for putting an egg on everything, here are the Top 10 all-time most-read recipes from the Endless Simmer archives. Click the pics to check ‘em out. 10. 9. 8. 7. 6. Next: Top 5 All-Time ES Recipes Pages: 1 2 Sponsored Content Strawberry Tuxedo : Cafe Fernando – Food Blog - bittersweet chocolate - strawberry - strawberry tuxedo - white chocolate - Chocolate May 14th, 2006 | Category: Chocolate, Fruit Is there a better way to eat strawberries than to just dip them in powdered sugar? Well, of course there is. It is to dip them in chocolate. Twice. MORE CHOCOLATE! THE BEST CHOCOLATE MOUSSE OF YOUR LIFE: With only 3 ingredients and under 5 minutes!!! NO-BAKE CHOCOLATE BISCUIT CAKE: A tea time favorite of Queen Elizabeth II and one of the cakes served at Prince William & Kate Middleton’s wedding reception. L’ORANGE: An orange-scented chocolate and almond cake covered with a lacquer chocolate glaze. BROWNIE WEARS LACE – The brownies I designed exclusively for DOLCE & GABBANA. DOUBLE CHOCOLATE BUNDT CAKE with a sticky chocolate ganache glaze. PEANUT BUTTER, BANANA and CHOCOLATE TOAST THE BEST AND CREAMIEST CHOCOLATE ICE CREAM YOU’LL EVER HAVE: The title says it all. Ingredients 15 strawberries3 ounces bittersweet chocolate3 ounces white chocolate Method

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Design Crush & Popsicles! Not to sound full of myself, but I’m pretty sure this is the be all, end all of popsicle roundups. There’s a little something for everyone: the foodies, the purists, the ones who prefer frozen yogurt, the ones who prefer a little alcohol, everyone. Tweny-five options to be exact. The post I did last summer on the cold guys was one of DC’s most viewed ever, so I thought you’d all be up for another round – was I right? Click on the photo to be taken to the recipe. All photos and recipes copyright of their respective source unless otherwise noted.

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