The Ultimate Guide to Healthier Baking [Infographic]

100 Greatest Cooking Tips (of all time!) : Chefs 1. Remember, y'all, it’s all about the prep. Take away the stress by doing the prep the night or day before. You'll look like a star.Paula Deen Paula’s Best Dishes 2. 3. 4. 5. 6. 7. 8. 9. 10. 51 Paleo Snacks Anyone Can Love No grains? No problem. Paleo eaters may shun grains, processed vegetable oils, and refined sugars, but that doesn’t stop them from enjoying plenty of delicious dishes — and creating some downright ingenious recipe substitutions. Whether you’re a longtime primal eating fanatic or just curious about what it’s like to go back to dietary basics, we’ve got 51 delicious Paleo-approved snacks for whenever hunger strikes. Paleo Classics 1. 2. 3. 4. 5. 6.Prosciutto Wrapped Melon A sweeter combo than the one above, this easy recipe requires zero cooking. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. Carnivore’s Delight 21. 22. 23. 24. 25. 26. 27. 28. 29. 30. 31. On-the-Go Favorites 32. 33. 34. 35. 36. 37. 38. 39. Sweet Treats 40. 41. 42. 43. 44. 45. 46. 47. 48. 49. 50. 51. What are your favorite Paleo eats?

Custom Energy & Protein Bars You Design Yourself - Youbars - Buildabar Our Build-A-Bar page is designed to make it easy and fun to create your ideal custom energy bars. Simply select the ingredients you like and name your bar at the bottom of the page. If there is an ingredient you want that is not listed, please type it into a Special Request box and we will do our best to source it for you. In addition, if you are having trouble creating specific nutritional configurations such as 20g of protein, please enter those requirements in a Special Request box, and we will try our best to make it. Remember to try our taste tester at the bottom of the page for suggestions on your custom energy bar. Need Help Creating a Bar? Choose one or two(We recommend selecting dates with any nut butter. Special Requests Choose up to two(For a custom nutrition bar high in omega 3 fatty acids we recommend adding organic flaxseeds.) Choose one or two(Unless otherwise specified, all dried fruits and berries are unsweetened.) Choose up to two # of Boxes: (13 Bars/Box or 8 XL Bars/Box)

50 Milkshakes : Recipes and Cooking Each recipe makes 2 milkshakes. 1. Vanilla: Blend 1 pint vanilla ice cream, 1/4 cup milk, 1 teaspoon vanilla and a pinch of salt. 2. 3. 4. 5. 6. 7. 8. 9. 10. Creamy Caprese Pasta Sigh. It’s Monday. I know. You probably don’t have a smile on your face. That only means one thing. Mondays are for grown ups. But I have some good news! Monday just got a whole lot more tolerable. Shucks… I sort of like Monday now. So – the pasta! Am I gonna give it up or what? Creamy Caprese Pasta serves 4-6 1 pound whole wheat pasta (noodles such as penne work best) 1 cup of your favorite pasta/tomato sauce 1/3 cup heavy cream or half and half 1/3 cup freshly grated parmesan cheese + more for garnish 4 ounces fresh mozzarella, cut into cubes 1 pint of grape tomatoes (I cut some in half and left some whole) 1 bunch of fresh basil leaves Preheat oven to 350 degrees F. While pasta is cooking, heat tomato sauce over low heat in a large saucepan. Top with additional fresh basil and grated cheese. Take that Monday.

34 Healthy and Eye-Catching Bento Box Lunch Ideas Partitioned dining may remind you of a TV dinner from the 60s, but compartmental lunches can actually be appetizing, healthy, and appealing. All the rage with the K-5 crowd, bento boxes are gaining steam as a perfectly portioned, creative, fun way to pack and serve lunch—and they’re not just for kids. The bento box hails from Japan and first hit the scene in the sixteenth century. Cuteness is the name of the game in the current trend of bento lunch making: Food is often shaped into animals, flowers, or cartoon characters, though the adorable feast sometimes take longer to prepare than to scarf down. Here we’ve rounded up 32 bento ideas (sans cartoon faces) for kid-friendly, healthy lunches that could also easily fit in at the office. Creative Lunches On-the-Go Photo: Veggie Bento Love 1. 2. 3. 4. 5. 6. 7. Photo: Cooking in Sens 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. 28. Photo: Bento Zen 29. 30. 31. 32. DIY Bento Box

100+ Nutrition Facts About 25 Well-Known Foods Email this article to a friend Dr. Mercola's Nutrition Plan Some foods naturally contain disease-fighting, health promoting properties, while others contain elements that may hinder your health goals. Find out information that may surprise you with these helpful food facts. Asparagus Asparagus is high in glutathione, an important anticarcinogen It also contains rutin, which protects small blood vessels from rupturing and may protect against radiation Asparagus is a good source of vitamins A, C and E, B-complex vitamins, potassium and zinc Back to top Avocado Avocados are rich in monounsaturated fat, which is easily burned for energy. Bananas You don’t need to eat bananas for the potassium! Back to top Beet Greens/Root Beet greens contain notable amounts of calcium, iron, magnesium and phosphorus They also contain vitamins A, B-complex and C Beet roots are high in carbohydrate levels and should therefore be used sparingly Broccoli Celery Cilantro Chicory Chinese Cabbage Dandelion Greens Fennel Jicama

18 Food Replacement Hacks that Make Healthy Eating Easy | Swanson Health Products I'll admit it. I think it's difficult to eat healthy all of the time. I do pretty well most of the time, but the best technique by far that I've used to be sure that I'm eating healthy meals regularly is to simply replace unhealthy ingredients with something healthier. If unhealthy ingredients aren't around, you don't use them. 18 Healthy Food Replacement Hacks that Make Healthy Eating Easy 50 Things to Grill in Foil : Recipes and Cooking How to make a foil packet: 1. Lay a large sheet of heavy-duty foil or a double layer of regular foil on a flat surface. (Use nonstick foil where noted.) 2. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10.

Эталонные маффины! » Andy Chef - фуд-блог и интернет-магазин Вот сейчас отвлекитесь от всего! Закройте все соц.сети, отложите телефон и просто послушайте меня минутку. Бывает так, что хочется сделать какое-то блюдо (не важно десерт или нет), но всё что-то не выходит. То заправка в салате не такая, как хотелось бы, то тесто недостаточно вкусное в булочке и так далее. Что касается маффинов, здесь другая проблема — рецептов сотни и как выбрать, хотя бы подобраться к поиску того самого, непонятно. Совершенно случайно вышло так, что я облегчил задачу и вам и себе. Нет, я не могу не поделиться с вами ещё одним фото, смотрите: Вы видите, насколько пористое, влажное тесто внутри? В отличие от капкейков, которые выступают этакими нежными барышнями в пышных платьях (а вы хоть раз пробовали аккуратно довезти капкейки с их шапочками друзьям или коллегам по работе?) Ну и контрольный — в тесте мы используем овсяные хлопья, свежие груши, фундук и цельнозерновую муку. Как и со всеми подобными кексиками, начинаем с того, что смешиваем сухие ингредиенты.