http://greatist.com/health/paleo-recipes-list
Paleo Baba-Ghanoush Baba-ghanoush is an Arabic dip similar to hummus. In differs in that it uses eggplants instead of chickpeas which makes it a great paleo alternative to hummus. A similar recipe, but for hummus, can also be prepared with cucumbers instead of eggplants or chickpeas. The basic ingredients used in traditional hummus are the same: lemon juice, garlic, olive oil, cumin and tahini. Tahini is a sesame paste made with ground sesame seeds and is available in most grocery stores, in the ethnic section. Best Restaurants in Berlin Mitte Published on November 11th, 2012 | by Peurling Cocolo Ramen in Mitte is a truly genuine Japanese restaurant serving fantastic Ramen.
Different and Amazing Ways to Use Avocados The avocado may have been around for 10,000 years, but head over to Pinterest and it’s clear it’s enjoying a spotlight worthy of any trendy, nutrient-packed food. In 2007, avocados became available in every state when the USDA cleared the import of the Mexican variety of the tree fruit nationwide. Guacamole made from avocados is delicious, but it’s also full of healthy fats. Brussels Sprout, Lentil, and Kale Salad With Cranberries If you need a respite from all-butter-everything this holiday season, be sure to consider this gloriously green salad. Kale, brussels sprouts, and glossy black beluga lentils provide its wholesome base, while dried cranberries, toasted pecans, and clusters of clementine wedges are a festive nod to the season. While it's best the day of, it can be made ahead with almost as good results. To keep it fresher in texture, add the clementine wedges just before eating, as they tend to wilt by the second day.
Kale Salad Recipe If you're in need of a scrumptious Thanksgiving side, don't overlook kale. Fresh Tart recommends this raw kale salad with feta cheese and pine nuts. I first wrote about this recipe a few weeks ago when I described our trip to San Francisco. Flamin' Hot Cheetos Kale Salad Recipe Some questions that are likely coursing through your head: 1. What are Flamin' Hot Cheetos doing on that kale salad? 2. Could it possibly be any good? 3. Just . . . why? Sesame Ginger Kale and Quinoa Salad Recipe I'm a sucker for any salad that includes the powerhouse duo kale and quinoa. Both are jam-packed with nutrients like vitamins A, C, and K (kale) and healthy fats, protein, and fiber (quinoa), making the combination a healthy and filling lunch option. One of my favorite ways to enjoy this superfood salad combination is from a local eatery by our San Francisco office, Urban Picnic. Its kale and quinoa salad gets an Asian twist with sesame soy ginger dressing and sliced nori. Blueberries, tomatoes, and carrots add a bit of sweetness, while sliced almonds give it a satisfying crunch.
Shredded Brussels Sprouts and Kale Salad Generally speaking, I'm more of a salad gal in Summer and a braised greens lover once Fall begins to hit its stride. But recently, I've discovered the best way to reconcile the two: by utilizing dark, leafy brassicas in their raw form, massaging them by hand with a drizzle of Autumn-tinged maple vinaigrette until slightly wilted and tender. Case in point: this shredded brussels sprouts salad, which is the darling of my kitchen at this very moment.
Shredded Brussels Sprouts and Citrus Salad Do you believe in love at first sight? I do! Maybe not romantically, but rather in the case of what will please my palate. Specifically, I knew that I was destined to enter a whirlwind romance with this tart and tangy shredded kale and brussels sprouts salad as soon as I set my eyes upon it. In this case, my woman's intuition was spot-on; perfect in its original iteration (it's a favorite amongst our whole team), this salad-slaw hybrid is even better — at least better catered to my proclivities — with a few minor tweaks and additions (reflected in the recipe below). Now, before you fear that this is all bluster, I've been so smitten that I've already made it three times in the past month — a rarity for someone whose job is to test recipes . . .
10 Uses for Chia Seeds I’ve been meaning to write this post for a long time and finally had the time while the kids are napping and I am (ironically) sipping a Chia Seed Energy Drink (recipe below). If you don’t already use chia seeds, you are missing out! Not only are they gluten/grain free naturally, but one tablespoon of Chia Seeds has more calcium than a glass of milk, more Omega-3s than Salmon, and more antioxidants than blueberries. Golden Milk: The Simple Drink That Could Change Your Life Golden Milk: The Simple Drink That Could Change Your Life Golden Milk is a wonderful beverage to have in the evening and the benefits are extraordinary. The main ingredient in this recipe is turmeric. Turmeric contains curcumin, the polyphenol identified as its primary active component and which exhibits over 150 potentially therapeutic activities, which include antioxidant, anti-inflammatory and anti-cancer properties.
A Recipe for Turmeric Juice: A Powerful Healing Beverage Promoted Content From The Web:Promoted Content From The Web:Promoted Content From The Web:Promoted Content From The Web:Promoted Content From The Web: by CHLOE PARK When I lived in Bali, I fell in love with the Balinese-style turmeric juice, Jamu Kunyit. Turmeric is known to be one of the most powerful healing herbs. It is great for bones and joints as it has anti-inflammatory properties. Homemade Lemon Pepper Seasoning There are a ton of things that I eventually want to make; like my own ketchup from scratch, or sandwich bread and jam. Today it is lemon-pepper. I needed some for a recipe so I set out to make it myself. How hard could it be?
11 of the Easiest Dinners You Can Possibly Make Posted by Cara on Monday Jan 13th, 2014 | Print There are no excuses right now. The year is new, and if you resolved to cook at home more, you can’t disasppoint yourself just yet. Like you, I sometimes get home at night and don’t want to cook.