Transform your life in 10 minutes with ancient 'youthing' practice
(NaturalNews) If you need more zest and zip in your life, the secret to these states and more can be found in a set of simple (yet profound) yogic exercises known as the "Five Tibetans." Developed by Buddhist monks and brought to the West in the 1930s, Tibetan yoga is a series of five movements that improve digestion and circulation while dispelling fatigue and depression. Advocates of the practice rave about the boundless energy, clarity and vitality the short daily sessions produce. And many also believe Tibetan yoga reverses the hands of time, promoting an ageless and disease free body.Yoga in general has long been associated with reduced tension, stress and anxiety in those who regularly practice. A study in the Scandinavian Journal of Work, Environment and Health found that a single 60-minute session of yoga once per week improved feelings of clarity, energy, confidence and resistance to workplace stress after six weeks of participation. - Effortless weight loss Sources:
Serotonin And Happiness Are Regulated By Gut Bacteria - BMED Report
University of College Cork (UCC) scientists have shown that brain levels of serotonin, the ‘happy hormone,’ are regulated by the amount of bacteria in the gut during early life. Their research is being published today in the leading international psychiatry journal, Molecular Psychiatry. This research shows that normal adult brain function depends on the presence of gut microbes during development. Serotonin, the major chemical involved in the regulation of mood and emotion, is altered in times of stress, anxiety and depression and most clinically effective antidepressant drugs work by targeting this neurochemical. Scientists at the Alimentary Pharmabiotic Centre in UCC used a germ-free mouse model to show that the absence of bacteria during early life significantly affected serotonin concentrations in the brain in adulthood. “We’re really excited by these findings” said lead author Dr. Material adapted from University of College Cork.
FAQs How Energy and Frequencies Affect Your Hydration and Health| Hydra Blue
Q: What is energy? Energy is defined as the ability to do work; or the potential of motion or power. It is the fundamental substance in the universe and has many different forms, including chemical, electric, magnetic, thermal (heat), radiant (electromagnetic), mechanical, sound and nuclear energy. Q: What is “electromagnetic energy”? Electromagnetic (EM) energy is the most common and useful form of energy. Q: What is EM energy made of? EM energy is made of two things: waves and particles. Q: What are "frequencies"? Frequencies are a measurement of how frequently a wave of electromagnetic energy rises and falls in one second (hertz). Q: What does "hertz" mean? The term "hertz" is a measurement of the number of complete electromagnetic waves (cycles) that occur during a period of one second (hertz = cycles per second). Q: How are EM frequencies used in electronics? All types of electronic equipment use EM energy. Q: How are EM frequencies used in the body? Q: What does "full-spectrum" mean?
Neurological disorder MMF found to be caused by vaccines: scientific proof
(NaturalNews) It is a little-known condition that can trigger persistent and debilitating symptoms similar to those associated with multiple sclerosis (MS) and fibromyalgia, but is also one that the medical profession at large is still unwilling to acknowledge. And yet emerging research continues to show that macrophagic myofasciitis, or MMF, is a very real condition brought about as a direct result of vaccines that contain aluminum adjuvants, which become lodged in muscle tissue and lead to severe neurological damage and other problems. First identified in 1998, MMF is characterized by debilitating muscle and joint pain, chronic inflammation, and incapacitating fatigue. Though clearly distinct from both fibromyalgia and MS, which are also now believed by many to be neurological conditions triggered by vaccines, MMF is similar in that it appears to involve the demyelination of the central nervous system, or the loss of the fatty layer myelin sheaths that protect nerves.
Positive and Negative Frequencies and their effect on ourselves and the world around us
More and more information and studies are popping up around the world on this topic- yet you will not find the main stream media reporting so much as a whisper. Why is that? Is it because what we are learning about our DNA and about how quantum mechanics works- tying us all together into one active and reactive entity- might just scare the snot out of our controllers? This ARTICLE is a great jumping off point on this topic. The article delves into the effects of sound and light on physical structure, including information from the early 1800s that made the realization that sound can effect physical matter. If sound and light can effect physical reality, then ask yourself: how is this effecting me? This is an area that concerns me greatly. Japanese scientist Dr. ... I do not believe that simple words written on paper have any power over the water crystals, BUT... the thoughts behind those words create emotional responses. By Grazyna Fosar and Franz Bludorf
Revista chilena de nutrición - ACIDOS GRASOS OMEGA-3, ENFERMEDADES PSIQUIÁTRICAS Y NEURODEGENERATIVAS: UN NUEVO ENFOQUE PREVENTIVO Y TERAPÉUTICO
Rev Chil Nutr Vol. 36, N°4, Diciembre 2009, págs.: 1120-1128 Rodrigo Valenzuela B. (1), Karla Bascuñan G. (1), Alfonso Valenzuela B. (2), Rodrigo Chamorro M. (3) (1) Escuela de Nutrición y Dietética, Facultad de Medicina Universidad de Chile. Santiago, Chile. Dirección para correspondencia Psychiatric depression and neurodegenerative diseases, such as Alzheimer's disease and multiple sclerosis, have shown a considerable increase in recent decades, particularly in Western countries. Key words: Omega-3 fatty acids, neurodegenerative diseases, nutrition and disease prevention. Las enfermedades psiquiátricas y neurodegenerativas han experimentado un considerable incremento en las últimas décadas, particularmente en los países de occidente, destacando entre las de origen psiquiátrico la depresión y entre las neurodegenerativas la esclerosis múltiple y la enfermedad de Alzheimer. Palabras clave: ácidos grasos omega-3; enfermedades neurodegenerativas; nutrición y prevención de enfermedades.
Dr. Wayne Dyer & Dr. Bruce Lipton - Power of the Mind
Dr. Bruce Lipton is a developmental biologist, who is best known for promoting the idea that genes and DNA can be manipulated by a person's beliefs. His books include 'The Biology Of Belief' and 'Spontaneous Evolution'. Dr. Wayne Dyer is an internationally renowned author and speaker in the field of self-development. He's the author of over 30 books, has created many audio programs and videos. “You can live a life of fear or live a life of love. “When you change the way you look at things, the things you look at change.” — Dr. Related Posts
Your Memories Need Their Sleep
Ann Whitman (212) 223-4040awhitman@dana.org The big test is tomorrow—should you stay up late and study, or cut short the cram session and get a good night’s sleep? Most if not all students face this dilemma at some point in their lives. Until very recently, their choice might have seemed obvious: stay up and study, to commit as much information to memory as possible. This issue doesn’t affect only students or business people whose performance depends heavily on memorization. The good news is that researchers may soon find ways to counteract this process, by helping people to sleep better and by developing techniques to strengthen specific memories during sleep. A recent awakeningThere have long been tantalizing hints of the relationship between sleep and memory. But testing the relationship between sleep and memory was and still is tricky. Sleep itself is not a uniform process. Age-related sleep problems may even contribute to the “normal” cognitive decline seen among the elderly.
