What Does Your Body Language Say About You? How To Read Signs and Recognize Gestures - Jinxi Boo - Jinxi Boo Art by LaetitziaAs we all know, communication is essential in society. Advancements in technology have transformed the way that we correspond with others in the modern world. Because of the constant buzz in our technological world, it's easy to forget how important communicating face-to-face is. When conversing old-school style, it's not only speech we verbalize that matters, but what our nonverbal gestures articulate as well. Body language is truly a language of its own. 10% from what the person actually says40% from the tone and speed of voice50% is from their body language. Lowering one's head can signal a lack of confidence. Pushing back one's shoulders can demonstrate power and courageOpen arms means one is comfortable with being approached and willing to talk/communicate
How to Become an Early Riser – Part II Last Monday’s post How to Become an Early Riser obviously struck a chord with many people. That post has generated more links than I can count, sending more new traffic to this site than any other post or article I’ve written. And the traffic logs indicate that the surge was decentralized (not attributable to a mention in any one major source). You can get an idea of what that post did for StevePavlina.com’s traffic at Alexa (note the big spike at the end of May 2005). Last Monday I did a Google search on “how to become an early riser” (in quotes). OK, so this was an instalanche. Since this appears to be a topic of interest, even though I don’t fully understand why, I figured I’d do a follow up post to add some more detail. First, on the subject of going to bed when you’re sleepy… to do this correctly requires a mixture of awareness and common sense. If you’re doing stimulating activities before bed, you’ll be able to stay up later and stave off sleepiness for a while. Why get up early?
5 Skills Everyone Needs to Have on a Resume Oops! Sorry, the page you requested either doesn't exist or isn't available right now! Please check the URL for proper spelling and capitalization. If you're having trouble locating a destination on Yahoo! Please try Yahoo Help Central if you need more assistance. Today on Yahoo! 1 - 6 of 48 prev next Movie News, Film Reviews, Interviews, Film Festivals Oil Pulling, Wonderful Therapy, An Ancient Ayurvedic natural remedies for Great Health How to Become an Early Riser It is well to be up before daybreak, for such habits contribute to health, wealth, and wisdom. – Aristotle Are morning people born or made? In my case it was definitely made. In my early 20s, I rarely went to bed before midnight, and I’d almost always sleep in late. I usually didn’t start hitting my stride each day until late afternoon. But after a while I couldn’t ignore the high correlation between success and rising early, even in my own life. … and the next morning, I got up just before noon. Hmmm… I tried again many more times, each time not getting very far with it. It’s hard to become an early riser using the wrong strategy. The most common wrong strategy is this: You assume that if you’re going to get up earlier, you’d better go to bed earlier. It seems there are two main schools of thought about sleep patterns. The second school says you should listen to your body’s needs and go to bed when you’re tired and get up when you naturally wake up.
Gợi ý các kiểu găng tay đẹp - lạ - đáng yêu Chỉ cần một ít vải dạ và chút khéo tay là mình đã có ngay găng tay trái tim cực sáng tạo và đáng yêu rồi đấy! Những chiếc áo len cũ sờn trong góc tủ giờ đây đã biến thành đôi găng xinh xắn để bảo vệ đôi tay khỏi cái rét rồi! Đôi găng tay cực phong cách được lấy cảm hứng từ Chanel sẽ làm bộ trang phục của bạn thêm một điểm nhấn thú vị đấy! Tinh nghịch một chút, các bạn có thể thêm "móng vuốt" cực sáng tạo và đáng yêu cho đôi găng tay thường ngày rồi! Đôi găng tay họa tiết chấm bi dễ làm này cũng thật xinh quá các bạn nhỉ! Chúng mình cũng có thể biến hóa găng tay thành chú mèo xinh bằng những đường may đơn giản nhé! Các bạn có thể chế một đôi găng tay theo xu hướng đinh tán cực phong cách để vừa giữ ấm tay lại vừa thời trang nữa nhé! Chúng mình có thể tham khảo thêm:
Natural Eczema Treatment With Virgin Coconut Oil The MCFA help restore damaged skin, by penetrating into the cell structures of the connective tissues. Hence, it is excellent as a natural eczema treatment, for other skin disorders as well as for anti-ageing purposes. It also helps prevent the skin from developing liver spots, by destroying free radical formation. MCFA in coconut oil help to prevent fungal and bacterial infections in the skin. At least one type of bacterium feeds on the sebum of our skin, breaking down the tryglycerides of the coconut oil into free fatty acids. When they are broken apart into free fatty acids, they become powerful antimicrobials, killing disease-causing bacteria, viruses, and fungi. The combination of the slightly acid pH of the skin and the MCFA provides a protective chemical layer on the skin that prevents infection from disease-causing organisms. When you bathe or shower, ordinary soap tends to wash off the acid mantle of your skin. (1). (2). (3). (4). (5). (6). (7). (1). (2). (3).
Polyphasic Sleep Long-Term Consequences | Steve Pavlina’s Personal Development Blog One long-term consequence of the polyphasic sleep experiments I did in 2005-2006 is that I still retain the ability to fall asleep very quickly. Enough time has passed that I suspect this is a permanent change. These days when I decide to go to sleep, I can typically fall asleep within 30 seconds or less. Sometimes I can be asleep within just 2-3 seconds. As Rachelle can attest, this is no exaggeration. This isn’t narcolepsy. This is true for falling asleep at night as well as for taking naps if I so desire. On many occasions I’ve been startled awake while Rachelle and I were lying in bed together. This sometimes happens 2-3 times in a row. When this happens a few times in a row, sometimes I’ll re-enter the same dream and continue where I left off, but usually I’ll enter a different dream that doesn’t seem related to the first dream. This has happened more times that I can count. Normally I start dreaming immediately as I’m falling asleep, sometimes even before I’m asleep.
Lái xe trời mưa và những hiểm họa. PCX Club Hanoi PCX Club Trong quá trình sử dụng xe PCX, rất nhiều anh em đặc biệt là ở khu vực phía Bắc phàn nàn về việc lốp xe PCX không phù hợp với điều kiện vận hành khi thời tiết mưa chuyển mùa, hoặc vận hành trên đường đất nông thôn do lốp sau có độ bám thấp. Hiện tượng lốp bị nâng khỏi mặt đường đọng nước khiến xe mất lái, trượt và lật là nguyên nhân phổ biến của những tai nạn khi đi dưới trời mưa. Để tránh tình huống đó, bạn nên đi chậm, giữ khoảng cách an toàn với xe phía trước, thường xuyên bảo dưỡng lốp. Nằm trong vùng nắng lắm mưa nhiều như Việt Nam, đi dưới trời mưa là chuyện thường ngày như cơm bữa. Nguyên nhân xe giảm độ bám đường khi trời mưa Chiếc xe cần phải có độ bám đường để tăng tốc, chuyển hướng và dừng lại. Những cơn mưa rào đầu tiên sau một thời gian dài khô nóng ẩn chứa nhiều mối nguy hiểm hơn bởi các chất bẩn (như dầu bị khô, mỡ bị khô, đất khô) bắt đầu tan ra và láng trên đường. Lớp nước giữa lốp - mặt đường và hiện tượng hydroplaning Giải pháp tránh nguy hiểm khi đi mưa
Fact Sheet: Deviated Septum The shape of your nasal cavity could be the cause of chronic sinusitis. The nasal septum is the wall dividing the nasal cavity into halves; it is composed of a central supporting skeleton covered on each side by mucous membrane. The front portion of this natural partition is a firm but bendable structure made mostly of cartilage and is covered by skin that has a substantial supply of blood vessels. The ideal nasal septum is exactly midline, separating the left and right sides of the nose into passageways of equal size. Estimates are that 80 percent of all nasal septums are off-center, a condition that is generally not noticed. Septoplasty is the preferred surgical treatment to correct a deviated septum. A deviated septum may cause one or more of the following: Blockage of one or both nostrils Nasal congestion, sometimes one-sided Frequent nosebleeds Frequent sinus infections At times, facial pain, headaches, postnasal drip Noisy breathing during sleep (in infants and young children)
Polyphasic Sleep Log – Day 1 I’ve completed my first day on the polyphasic sleep schedule, napping for 20-30 minutes every four hours. It’s been almost 36 hours since I last awoke from a full night’s sleep. “Day” is a relative term on this schedule, since the daytime sleeping schedule is no different than the nighttime one. I’m not sure whether to think of today as “day 1″ (the day after my first night of sleep deprivation) or “day 2″ (the second day after I officially started this sleeping pattern). I opted to call it “day 1.” No serious problems thus far aside from some fatigue, lower concentration, and occasional sleepiness. Yesterday seemed tougher than it should have been, as I experienced some tiredness even though I was initially getting more sleep than usual by beginning the nap schedule after having a regular night’s sleep. Last night was semi-difficult, with lots of sleepiness and fatigue between the 1am and 5am naps. 5am was my normal waking time.