Raw Food Recipies - Spaghetti al Marinara This is a real raw food classic and one of my favorite raw food recipies: spaghetti al Marinara. The spaghetti is made of zucchini or squash. Another raw food recipe that's delicious quick and easy to prepare. Spaghetti al Marinara Serves 4 Ingredients Spaghetti 3 yellow summer squash or zucchini Marinara Sauce 6 large tomatoes 5 sun dried tomatoes 2 garlic cloves 1/2 bunch fresh basil 2 tablespoons oregano 1 tablespoon freshly ground black pepper 1/4 cup onion, chopped 1/2 cup cold-pressed olive oil 1/4 cup lemon juice4 dates, pitted 1 teaspoon Himalayan sea salt Directions For The Pasta There are several ways to make pasta from a squash. You can also use an ordinary (potato) peeler: Peel thin slices of the squash, then with a fork or knife, create thin strands of "pasta". Another way is using a kitchen tool often used in the raw food kitchen and by chefs: a spiralizer. Put the pasta strands in a bowl and sprinkle with a mixture of olive oil and some salt. For The Marinara Sauce For serving Tip
Veggieful Renée Voltaire - Krazy Kale Smoothie Lakrits & Chia Smoothie Renée Voltaire, 3 april 2014 Lakrits till frukost? Morots- & Kokosscones Renée Voltaire, 20 mars 2014 Mina scones är helt vegan och underbart goda att äta varma, direkt när det kommer ur ugnen. Green Power Smoothie Renée Voltaire, En grön skön krämig supersmoothie att dricka till frukost eller mellanmål. Hassel & Mandelshake Renée Voltaire, 17 mars 2014 En ljuvlig shake som framförallt barnen gillar. Chiapudding Indian Style Superkryddan gurkmeja förvandlar min sockerfria Chiapudding till en matig hälsosam liten rätt som passar valfri tid på dagen.
Ecoute et podcast de toutes les émissions de la radio France Culture Avec nos partenaires, nous traitons vos données pour les finalités suivantes : le fonctionnement du site, la mesure d'audience et web analyse, la personnalisation, la publicité et le ciblage, les publicités et contenus personnalisés, la mesure de performance des publicités et du contenu, le développement de produit, l'activation des fonctionnalités des réseaux sociaux. Vos préférences seront conservées pendant une durée de 6 mois. Classic recipes minus the meat Shepherd's pie Swap the mince for luscious lentils in this veggie take on a family classic. Go vegetarian with our golden veggie shepherds pie. Lasagne Have a creamy courgette lasagne on the table in 30 minutes with this green and gorgeous Italian recipe. Spaghetti Bolognese Turn a family classic into a vitamin boost with this meat-free take on spaghetti Bolognese. Pie Pies don't have to be packed with meat. Chilli Chilli without the carne can still taste as good. Curry Curries have long been a vegetarian staple. Burgers A burger doesn't have to mean beef. Casserole Few things warm the heart better than a bowl of chunky casserole. Pasta bake Tuna pasta bake may be a favourite but it can still be delicious once you've ditched the fish. Roast dinner
Renée Voltaire - Kale & Bönbiffar Renée Voltaire, 9 januari 2014 Grönkål fungerar med allt! Här som ingrediens i glutenfria biffar tillsammans med mungbönor. 4 personer 1 dl mungbönor, blötlagda över natten 150 g grönkål 2 potatisar, kokta 2 dl grovt hackade cashewnötter 1/3 dl Chiafrön 1 tsk spiskummin 1 tsk riven färsk ingefära 1 tsk Lantbuljong Citrongräs & Chili Sesamfrön till panering, olja till stekningShoyu att ringla på Koka mungbönorna mjuka i ca 20 minuter och häll av överflödigt vatten.
arTerre | Plus proche de la nature RECIPES | Meat Free Week There are so many myths out there that try to convince you to eat more meat. We thought we’d bust some of them for you: MYTH: Without red meat, you will be lacking in iron FACT: You can source iron easily from dried beans and dark leafy vegetables, which actually are better sources on a per calorie basis than meat. Cashew nuts and prune juice are also rich sources. MYTH: Meat is the best source of protein in your diet FACT: You can easily find low fat protein options in nuts and seeds, as well as legumes like beans and lentils. MYTH: The fatty acids in red meat can help avoid heart disease FACT: Excess consumption of red meat has been directly linked to heart disease. MYTH: I can’t be healthy if I don’t eat meat FACT: Meat is high in saturated fats and it tips our state of neutral pH to acidic, which my constrict blood vessels, clog arteries and stiffen joints. So there you have it!
Renée Voltaire - Recept Här hittar du recept för både vardag och fest och inspiration till kreativ och rolig matlagning. Var lekfull och våga byta ut, ta bort och lägga till råvaror. Använd säsongens utbud och smaker. Raw Super-Påskkaka Raw Super-Påskkaka gjord på kokos, superfrukter och bär, smaksatt med ingefära och vanilj. Ca 10 bitar 150 g torkade aprikoser 2 msk Raw Kokosolja 1/2 äpple Saft av en 1/2 apelsin Saft och skal av 1/2 citron 1 msk färskriven ingefära 200 g Ekologiska Mandlar, grovhackade/grovmixade 100 g Coconut Butter 75 g Raw Kokoschips 1 msk Baobabpulver En nypa salt En nypa gurkmeja En nypa Äkta Vaniljpulver 1/2 dl vita sesamfrön 50 g Mullbär 1 msk Coconut Syrup Mixa aprikoser, Kokosolja, Coconut Butter, Baobabpulver, Apelsinsaft, citronsaft, äpple och ingefära i en matberedare till en slät smet. Hej Bombay Morotsdipp Solgul dipp som man blir glad av med en härlig smak av curry! Skala och dela morötterna. Umami Shoyu Dipp Mitt Japanska Umami Shoyu är en klockren smaksättare.
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