ChiRunning

Summer Beach Yoga - Goodbye Downward Dog Days of Summer | The Daily Downward Dog Well I have to admit, I’ve been in a bit of a funk ever since Labor Day, when my beautiful days of summer were ripped away as temperatures dropped and rain clouds appeared. Worse than the fact that I had to turn my furnace on before summer officially ended, I had to pack up all my summer beach yoga gear and say goodbye to a bunch of super cool yogis and yoginis who attended my summer beach yoga classes. My Monday morning nirvana of going to the beach to “work” is over, and all of a sudden I am back in my home office away from the sun, sand, and surf, dreaming about when and how I can get a winter beach venue lined up (hey, a girl can dream). I have since given myself a swift kick in the ass; with most things in life, I have a choice. I can choose to be sad that summer is over, or I can choose to be happy about the change in seasons. I want to send out a big hug to all the wonderful students that attended my classes this summer. In just a few minutes the sunset went from this...