Herbs For Cholesterol Top 10 Herbs For Regulating Cholesterol image to repin / shareHerbs background pic © Elena Moiseeva - Fotolia.com Please share this page: Google + StumbleUpon Reddit Undoubtedly, if there is one factor you should consider to reduce your risk of developing heart disease, it would be controlling your blood cholesterol levels. Once there is too much cholesterol in the body, the excess accumulates along the arterial walls which eventually narrows them and obstructs the flow of blood to the heart, leading to potential cardiovascular disorders. As there are herbs for almost all kinds of diseases, there are also of course herbs for reducing cholesterol. Garlic Extensive studies have been conducted on garlic for its cholesterol regulating abilities and some studies suggest it can decrease blood cholesterol by a few percentage points. [2] Other researchers found that the more frequent the intake of garlic, the greater the reduction in cholesterol levels. Turmeric Fenugreek Ginger Artichoke Alfalfa Guggul
Top 13 Herbal Treatments For Toothache Top 13 Herbal Treatments For Toothache Please be sure to Join our email list and receive all our latest and best tutorials daily – free! 4K+ herbs background image © Africa Studio – fotolia.com (Note – this post is not medical advice nor substitute for a professional evaluation.) Toothache can really be unbearably painful. What’s more distressing is when it occurs at midnight and your dentist’s office is already closed. Pain in and around a tooth can really be distracting. Here are our top 13 herbal / natural home remedies for toothache: Cloves Eugenol, the principal molecular component of the oil derived from cloves, is a common ingredient in dental products – that ought to tell you something! Ginger The use of ginger root is probably one of the most common herbal remedies for toothaches that had been in use for decades now. Garlic One of the most common spices found in your kitchen, garlic also makes a very effective home remedy for toothaches. Limes and Lemons Onion Lavender and Chamomile
Herbs for Energy Please Share This Page: Top 10 Herbs For Energy image to repin / shareHerbs photo © Africa Studio, Athlete photo © Stefan Schurr - Fotolia.com Feeling your energy quickly being drained even before the day ends? Perhaps you, like many others, need energy boosting solutions. But rather than resorting to energy drinks or even drugs, you can resort to healthier solutions like herbal remedies. Besides, most of the energy boosters sold in the market today are based on existing botanical remedies. [1] Kicking your energy with coffee tends to strain your brain's adrenal cortex by causing it to work harder than normal to boost energy - and we all know about the "crash" effect afterwards. [2] A 2010 study has also found caffeine-based energy drinks to be typically loaded with sugar and carbohydrates and are even erroneously marketed as reversing alcohol related impairments such as motor coordination and visual reaction time, providing consumers a false sense of control. [3] [4] Ginseng Green tea Cacao
Herbs For Lungs Top 10 Herbs For The Lungs image to repin / shareHerbs background pic © Africa Studio - Fotolia.com Please share this page: Google + StumbleUpon Reddit Everyone knows the significance of the lungs in their work day in and day out to bring in oxygen and expel carbon dioxide wastes and in effect, promote your overall bodily functioning. Yet, even with an awareness of the lungs' important functions, increasing air pollution levels and poor breathing are causing the lungs not to perform at their peak. [2] Moreover, smoking, vitamin A deficiency, certain over-the-counter cold medications and even traumatic experiences have led to common lung conditions like asthma, emphysema, bronchitis, tuberculosis, pulmonary edema, pneumonia and cancer. However, there are herbs like the below that specifically promote healthier functioning of the lungs. Mullein Licorice Gingko Biloba Echinacea This is an anti-microbial herb known to fight pathogenic microorganism while strengthening the body's immune system.
The Best Home Remedies For Sinus Infection I was talking to my friend the other day, who complained of yet another sinus infection. Runny nose, facial pain, difficulties breathing, headaches and fatigue were marking her days as of late. Why do I get them? she pondered. Sometimes a lifestyle change is required to eliminate the substances and factors that cause the infection, such as not using chemical cleaning products or starting to meditate. Let’s have a look at how these wonderful products can help you cure uncomfortable, repetitive, tiring, suffocating, embarrassing (I’m sure I left out some unpleasant descriptive adjectives, but you get the idea) sinus infections. Inhalation with garlic If the infection is not fully blown yet, inhalations should be your first course of action to alleviate discomfort. Inhalation with apple cider vinegar Instead of fresh garlic, you can also use apple cider vinegar. Inhalation with essential oils Add honey Make sure to only use raw honey. Mix well and drink to your sinuses’ health! Neti Pot
Herbs For Pancreas Top 10 Herbs For The Pancreas image to repin / shareHerbs background pic © Africa Studio - Fotolia.com Please share this page: Google + StumbleUpon Reddit Although small and generally unnoticed, your pancreas forms a key role in the digestive and endocrine process. If your pancreas malfunctions, nutrients from food become unavailable to your system. 3 major pancreatic problems may occur: Diabetes, which is due to insufficient secretion of insulin and is one of the most dangerous and common pancreatic disorders; acute or chronic pancreatitis which results in inflammation and tissue damage along the pancreas; [2] and the lethal pancreatic cancer which is the 5th leading cause of cancer death in America [3]and has a 100% mortality rate. [4] Diet and lifestyle are currently thought to play a major part in restoring pancreatic health. Horsetail Oregano Haritaki Calendula Dandelion Gentian This herb has proven itself to be one of the best in promoting healthy pancreas. Goldenseal Cedar Berries Licorice
Herbs For Migraines Top 10 Herbs For Migraines image to repin / shareHerbs background pic © Africa Studio - Fotolia.com #34744482 Please share this page: Google + StumbleUpon Reddit For someone who has not experienced severe migraines, it's easy to dismiss migraines as "ordinary headaches". From the data gathered by the National Institute of Neurological Disorders, over 30 million Americans suffering from migraine use prescription drugs 2.5 times more than non-sufferers just to seek relief. Feverfew Although traditionally used a "fever reducer" from where it got its unique name, feverfew is now one of the most popular migraine herbal remedies. [3] Its leaves and flowers contain the active ingredient parthenolide which inhibits brain chemicals that cause blood vessels to dilate. [1] Evidence suggesting feverfew's value in reducing frequency and severity of migraine attacks are not few. Butterbur Peppermint Ginko Biloba Cayenne Lemon Balm Valerian Rosemary Willow bark Ginger Herbs For Migraines - References:
Herbs For Menopause Herbs For Menopause - image to repinHerbs background photo - © viperagp - Fotolia.com Please share this page: Google + StumbleUpon Reddit What Is Menopause? The term menopause is used to describe the time in a woman's life when menstruation stops naturally as the result of hormonal changes. What Causes Menopause? The onset of menopause is associated with decreases in the production of estrogen and progesterone - the hormones that regulate menstruation. What Are The Signs And Symptoms Of Menopause? Menopause is said to officially begin once a woman has experienced a full year without a menstrual period. Irregular periods: During the peri-menopausal years, irregular periods are often experienced. Decreased fertility: Due to the drop in estrogen levels that occur during the peri-menopausal stage, the chances of becoming pregnant are reduced significantly. “Hot flashes”: A sudden feeling of heat in the face, neck or chest, sometimes accompanied by redness and swelling of the skin in those areas.