12 Ways To Make Talking To Strangers Less Awkward post written by: Marc Chernoff Email Let’s face it, fewer moments are more awkward than trying to strike up a casual conversation with someone you don’t know very well. Here are some quick tips to lighten up the situation: Talk about who you know and what you have in common. As long as you avoid anything personal, political, or controversial – at least during first encounters – and know which questions to ask, you’ll be talking the talk of certified socialite. , for a great read on this topic. Photo by: Sharkbait If you enjoyed this article, check out our new best-selling book. And get inspiring life tips and quotes in your inbox (it's free)...
Say Good-Bye to Your Love Handles - Fitness Center If you're not in love with your muffin top, use this easy guide to amp up your cardio to burn those fat pockets and sculpt the muscles that lie beneath. By Madeline Vann, MPH Medically reviewed by Niya Jones, MD, MPH They’re called cutesy names such as muffin tops and love handles, but let’s face it, no one loves the roll of flab that pops over the waistband of your jeans and ruins the sleek line of fitness clothes, clingy sweaters, and tailored shirts. “Love handles are one of the most common reasons people exercise and hire a personal trainer,” observes certified trainer Jason Keigher CSCS, CPT, who works with clients in New York City. “Most people think that doing crunches will get rid of love handles, but they are misinformed,” Keigher says. Work your body correctly, and you will certainly see results, says Sylvia Nasser, a certified personal trainer on Long Island, N.Y. Getting Rid of Love Handles: Your Strategy Your initial goals will be weight loss and trimming down the fat. 1. 2.
Top 10 things you didn’t know about Tarantino films - 7mate - Channel 7 Anyone who’s ever seen a movie by boy-wonder Quentin Tarantino knows that the director has a very unique – often copied but never matched – style. The quirky dialogues, the many pop-culture references, the winks and nods to other films and directors, the stylised violence, and the feet... Tarantino flicks are a hoot, no doubt about it. And because we’re sure you’re looking for an excuse to watch them all over again, here are the top 10 things you didn’t know about Tarantino films. Red Apple cigarettes For Quentin Tarantino, there is only one brand of cigarettes worth smoking: Red Apple. Female feet fetish Tarantino loves female feet. Captain America All the girls in Kill Bill's Deadly Viper Assassination Squad are named after snakes and members of the Marvel Comics fictional organisation The Serpent Society – sworn enemies of Captain America. Trunk with a view One of Tarantino’s trademarks is the trunk shot: filming the action with the camera positioned inside the open trunk of a car.
25 Killer Actions to Boost Your Self-Confidence Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit. – E.E. Cummings By Leo Babauta One of the things that held me back from pursuing my dreams for many years was fear of failure … and the lack of self-confidence that I needed to overcome that fear. It’s something we all face, to some degree, I think. By working on your self-confidence and self-esteem. I still have those fears, undoubtedly. This post was inspired by reader Nick from Finland, who asked for an article about self-worth and self-confidence: Many of the things you propose make people feel better about themselves and actually help building self-confidence. Truer words have never been spoken. As an aside, I know that some people make a strong distinction between self-esteem and self-confidence. Taking control of your self-confidence If you are low in self-confidence, is it possible to do things that will change that? 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11.
10 Tips For Waking Up Early and Refreshed | Practical Manliness Looks like you're new here! Join our manly community by subscribing via RSS or email. “Early to bed and early to rise, makes a man healthy, wealthy, and wise.”- Benjamin Franklin As Benjamin Franklin wisely and wittily noted, our sleep habits have a large effect on our health, wealth, and wisdom. Although most people today would probably agree with Franklin, many also struggle, or used to struggle, to maintain a good sleep schedule. To wake up on time and ready for the new day, consider applying these ten tips to your own life. #1 Exercise Regularly Not only is exercise an important activity because of the strength and discipline it imparts, but it is also very useful in helping you sleep well. Exercising the day before you sleep will help you… fall asleep more quickly. sleep more soundly.wake up more refreshed. Exercising when you wake up will help you… be more alert. feel less inclined to crawl back into bed. start your day with an early accomplishment. #2 Avoid Caffeine #3 Eat Healthfully
13 fun facts you probably didn’t know Source The Seven Lady Godivas: The True Facts Concerning History’s Barest Family. Source Source Source Source Source Source This is because the gene that regulates anti-freeze production was taken from the Arctic Flounder fish and introduced to the plant. Source Source Source Source Source Most Popular Posts This Week Tips for Reducing Stress at WomansDay.com - Mental Health You know the feeling—tense muscles, a knot in your stomach, maybe a headache. No matter how hard you try, being calm and collected isn’t in the cards. Stress happens to all of us, and a recent American Psychological Association poll revealed that we’re feeling it more now than ever. Women in particular seem to be bearing the brunt: More than 80 percent reported having prolonged stress about money and the economy, and 70 percent say they’re worried about health problems affecting them and their families. “Women have more on their plates when it comes to the work-life balance, which takes considerable emotional resources,” says Alice Domar, PhD, executive director of The Domar Center for Mind/Body Health and coauthor of Live a Little! Breaking the Rules Won’t Break Your Health. The key distinction: Good stress feels exciting and energizing; the bad type feels scary and paralyzing. Short-Term Stress What's Going On Your body’s stress response—called fight-or-flight—kicks into gear. Breathe.
Funny Autocorrects | Owned By AutoCorrect ← Previous Post Next Post → Funny Autocorrects Of The Week (25 Pics) Jon June 18, 2012 0 Click Here For More Autocorrects Of The Week Other Stuff You Might Also Like» The Greatest Resignation Letter Of All Time The 9 Most Unusual Models On The Planet How Dead Rock & Roll Legends Would Look Today The 20 Most Horrifying Sports Faces The Most Awkward Baby Photos Ever Taken How Deaf People Think How Spam Came to Mean Junk Mail How to Remove Stripped Screws Origin of the Words Geek and Nerd 10 Interesting Celebrity Facts 10 Interesting Human Body Facts 8 Interesting Facts About Businesses Quick Facts Rage Comics This Day in History Leave A Response » Facts via TodayIFoundOut.com 23,925 SubscribersEmail marketing powered by MailChimp Interesting Facts on Facebook Recent Posts Funny AutoCorrects Of The Week – 20 Pics October 25, 2012, No Comments Dad, I’m Gay… October 13, 2012, No Comments I Have To Masturbate Grandpa October 13, 2012, No Comments The Key To A Good Cookie, Is Vaginal Extract… WTF? A Turtle’s Only Weakness…
8 Ways To Stop Being Afraid of Making Wrong Decisions Photo Courtesy of exfordy Every morning we wake up and face a new day with new challenges. It’s human nature and this is the course of life. Even if I was not always prepared for whatever fate has given me to carry on my shoulders I struggled and I managed to get all things to an end. One of the greatest challenges I faced was fear: fear of change, fear of making wrong decisions and fear of holding my point of view. We can say there are two types of fear: healthy and unhealthy fear. Unfortunately, what we face most are unhealthy fears. As I mentioned at the beginning, fear is the instinctual response to potential danger, therefore we must analyze and manage the “potential danger” in order to stop being afraid. See beyond the danger. We might all have some fear about the future and about the unknown but we must always keep in mind that “The greatest barrier to success is the fear of failure.” Don’t Forget To Follow PickTheBrain of Twitter! Related Articles: Words That Overcome Fear and Dread