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How to Tell a Loved One 'I'm Angry'

How to Tell a Loved One 'I'm Angry'

MBTI Basics - The 16 MBTI Types Quiet, serious, earn success by thoroughness and dependability. Practical, matter-of-fact, realistic, and responsible. Decide logically what should be done and work toward it steadily, regardless of distractions. Take pleasure in making everything orderly and organized - their work, their home, their life. Value traditions and loyalty. Quiet, friendly, responsible, and conscientious. Seek meaning and connection in ideas, relationships, and material possessions. Have original minds and great drive for implementing their ideas and achieving their goals. Tolerant and flexible, quiet observers until a problem appears, then act quickly to find workable solutions. Quiet, friendly, sensitive, and kind. Idealistic, loyal to their values and to people who are important to them. Seek to develop logical explanations for everything that interests them. Flexible and tolerant, they take a pragmatic approach focused on immediate results. Outgoing, friendly, and accepting.

Pattern recognition (psychology) The incoming sensory information is compared directly to copies (templates) stored in the long term memory. These copies are stored in the process of our past experiences and learning. E.g. A A A are all recognized as the letter A but not B. Note: This does not allow for variation in letters unless there are templates for each variation. Prototype means a concept of average characteristics of a particular subject. According to this theory, the sensory system breaks down the incoming stimuli into its features and processes the information. DetectionPattern dissectionFeature comparison in memoryRecognition Top down processing can be seen as processing what one is perceiving using past information. Hierarchy of detectors: Feature detectors — lowest and highest; respond to curves, edges, etc.Geon detectors — activated by feature detectorsHigher level detectors — recognize combinations of features and geons The human tendency to see patterns that do not actually exist is called apophenia.

Category mistake A category mistake, or category error, is a semantic or ontological error in which "things of one kind are presented as if they belonged to another",[1] or, alternatively, a property is ascribed to a thing that could not possibly have that property. Thomas Szasz argued that minds are not the sort of things that can be said to be diseased or ill because they belong to the wrong category and that "illness" is a term that can only be ascribed to things like the body; saying that the mind is ill is a misuse of words. Another example is the metaphor "time crawled", which if taken literally is not just false but a category mistake. To show that a category mistake has been committed one must typically show that once the phenomenon in question is properly understood, it becomes clear that the claim being made about it could not possibly be true. Gilbert Ryle[edit] The phrase is introduced in the first chapter.[2] The first example is of a visitor to Oxford. See also[edit] References[edit] Notes

List of thought processes Nature of thought[edit] Thought (or thinking) can be described as all of the following: An activity taking place in a: brain – organ that serves as the center of the nervous system in all vertebrate and most invertebrate animals (only a few invertebrates such as sponges, jellyfish, adult sea squirts and starfish do not have a brain). It is the physical structure associated with the mind. mind – abstract entity with the cognitive faculties of consciousness, perception, thinking, judgement, and memory. Having a mind is a characteristic of humans, but which also may apply to other life forms.[1][2] Activities taking place in a mind are called mental processes or cognitive functions.computer (see automated reasoning, below) – general purpose device that can be programmed to carry out a set of arithmetic or logical operations automatically. Types of thoughts[edit] Content of thoughts[edit] Types of thought (thinking)[edit] Listed below are types of thought, also known as thinking processes. Lists

Mood Chart, Mood Journal, Mood Tracker – Free, Online HealthyPlace.com Mood Tracker The HealthyPlace Mood Tracker is a unique, easy to use, daily tracking system that enables you to keep track of your moods and the feelings and actions behind them. In addition, the HealthyPlace.com Mood Tracker, using a scientifically validated algorithm, measures when your mood is dangerously depressed or elevated (manic) and will send an alert to your doctor or therapist via email or fax and include a copy of your recent mood journal entries (with your authorization, of course). Our mood journal system can also send a text message alert to a family member or caregiver’s cellphone advising them to look in on you. Many mental health professionals recommend the use of a mood journal as a tool for managing bipolar disorder, depression or other mood disorders. How The Mood Tracker Works There are 5 tabs across the top of all HealthyPlace.com Mood Tracker pages: 1.About: Mood Tracker homepage with instructions 2.Mood Entry: Date and time are automatically fixed.

Guide to flirting Why do we flirt? Flirting is much more than just a bit of fun: it is a universal and essential aspect of human interaction. Anthropological research shows that flirting is to be found, in some form, in all cultures and societies around the world. Flirting is a basic instinct, part of human nature. According to some evolutionary psychologists, flirting may even be the foundation of civilisation as we know it. If flirting is instinctive, why do we need this Guide? Like every other human activity, flirting is governed by a complex set of unwritten laws of etiquette. We only become aware of the rules when someone commits a breach of this etiquette – by flirting with the wrong person, perhaps, or at an inappropriate time or place. This is a very obvious example, but the more complex and subtle aspects of flirting etiquette can be confusing – and most of us have made a few embarrassing mistakes. Where to flirt Parties Drinking-places Learning-places Workplace Participant sports/hobbies 1. 2. Posture

Foot-in-the-door technique The principle involved is that a small agreement creates a bond between the requester and the requestee. Even though the requestee may only have agreed to a trivial request out of politeness, this forms a bond which - when the requestee attempts to justify the decision to themselves - may be mistaken for a genuine affinity with the requester, or an interest in the subject of the request. When a future request is made, the requestee will feel obliged to act consistently with the earlier one.[5] The reversed approach - making a deliberately outlandish opening demand so that a subsequent, milder request will be accepted - is known as the door-in-the-face technique. Classic experiments[edit] In an early study, a team of psychologists telephoned housewives in California and asked if the women would answer a few questions about the household products they used. [edit] Environmental applications[edit] Examples[edit] "Can I go over to Suzy's house for an hour?" Charitable donation[edit] Notes

Decision Points Explanations > Decisions > Decision Points Description | Discussion | So what Description Across any single activity or a set of related activities, there may be points at which decisions have to be made. These are decision points. Unless there are clear decision points, people often will continue with the momentum of the current activity. In the design or management of an activity, more or less decision points may be deliberately inserted or omitted. Example A person is given five small bags of popcorn. In retail situations there are clear decision points along the way, such as to stop and look in a window, to enter the shop, to try on clothes and to buy particular things. Business decision-making is more difficult as it often requires a number of people to agree before something is purchased, particularly if it is expensive. Discussion Decisions take time, effort, energy and expense, which together is sometimes called the transaction cost. Decision is affected by desires. See also

:: Authentic Happiness :: Using the new Positive Psychology The theory in Authentic Happiness is that happiness could be analyzed into three different elements that we choose for their own sakes: positive emotion, engagement, and meaning. And each of these elements is better defined and more measurable than happiness. The first is positive emotion; what we feel: pleasure, rapture, ecstasy, warmth, comfort, and the like. An entire life led successfully around this element, I call the “pleasant life.” The second element, engagement, is about flow: being one with the music, time stopping, and the loss of self-consciousness during an absorbing activity. There are no shortcuts to flow. There is yet a third element of happiness, which is meaning. “Your 2002 theory can’t be right, Marty,” said Senia Maymin when we were discussing my previous theory in my Introduction to Positive Psychology for the inaugural class of the Master of Applied Positive Psychology in 2005. This was the moment I began to rethink happiness. Summary of Well-Being Theory

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