How You Can Live to 100

Rachel Maddow: The GOP war on birth control The mainstream antiabortion movement opposed the Colorado effort because its members believed a challenge to it might have the unintended effect of reaffirming Roe v. Wade. They also worried that a blunt effort to ban all abortion might cause a backlash that would set back their incremental chipping away at abortion rights. But voters seem to have rejected “personhood” for a different reason — legally redefining a “person” would not only criminalize all abortion but would probably outlaw hormonal forms of birth control as well. Hormonal contraceptives generally prevent an egg from being fertilized in the first place, but the at-least-theoretical possibility that they might also prevent a fertilized egg from implanting in the uterus was enough to raise the specter of birth control pills being viewed as an instrument of homicide. In Colorado’s U.S.

40 Tips for a Better Life Reading tips from the Internet, I got this useful list where I personally follow some of it to help me sort of improve my day to day life. Read through it and just follow the things you want to believe. Remember, each person has his/her own needs/wants/beliefs. Take a 10-30 minute walk every day. And while you walk, smile. How To… Embed This Infographic <a href= ‎"><img src=" title="10 How Tos" alt="How To Infographic" border="0" class="nopin" /></a><br />Source: <a href=' title='Interesting Facts'><a href=' title='Interesting Facts'>Today I Found Out</a></a> 1) How to drastically increase the life of your shaving razor Before or after you shave (I prefer before so that the blades are dry), place your jeans on a hard flat surface; then run the razor up the pant legs about 10-15 times quickly; then repeat running it down the pant legs 10-15 times quickly. No need to press that hard, but a little pressure is necessary. necessary. In both instances, you want to point the top of the razor in the direction you are rubbing the shaver on the pants.

Mindfulness meditation improves connections in the brain - Harvard Health... When I’m stressed, I listen to a 20-minute mindfulness meditation tape. It always helps me feel calmer and more relaxed. Many meditative practices can do this. But mindfulness meditation is getting a lot of attention because it seems to help with so many physical and psychological problems—like high blood pressure, chronic pain, psoriasis, sleep trouble, anxiety, and depression. It’s also been shown to boost immune function and stop binge eating. No one knows for sure what’s behind these benefits, but physical changes in the brain probably play a role.

Free Books A lot of people keep asking about a good list of programming books. Hence, we are building this list to save your time and to spread the knowledge. Some of these books will definitely help us to evolve our coding skills and thought processes for developing better solutions. We will do our best to keep updating this list, hope you find this list useful, here we go. Meta-List SimplyFile - File Outlook email messages to the right folder with one click of a mouse. Do you have too many messages in your Inbox? Do you feel that it takes too much effort to organize your email? SimplyFile will help you clean up your Inbox and keep it nice and small. File Outlook email messages to the right folders with one click. Easily turn messages into Tasks and Appointments.

Become Person You Love photo credit: Niffty.. Only the time and attention we give ourselves demonstrates how much we love and admire ourselves. Self love requires that we place ourselves at the top of our priority list. Self-nurturing is everything that makes us feel positive, happy and joyful. When we decide to honor ourselves with the love we need and deserve like the sun we radiate a glow, touching everything and everyone in our lives. 12 Essential Rules to Live More Like a Zen Monk “We have more possibilities available in each moment than we realize.” - Thich Nhat Hanh By Leo Babauta I’m not a Zen monk, nor will I ever become one. However, I find great inspiration in the way they try to live their lives: the simplicity of their lives, the concentration and mindfulness of every activity, the calm and peace they find in their days. You probably don’t want to become a Zen monk either, but you can live your life in a more Zen-like manner by following a few simple rules. Why live more like a Zen monk?

Hotel Tips - 100 Words or Less - Gadling Hotel Tips Bring an over-the-door shoe organizer - Hotel tip by Cindy Coulter (RSS feed) on Aug 13th, 2010 at 11:37PM One of the biggest frustrations when traveling is staying organized in your hotel room. 5 Ways To Hack Your Brain Into Awesomeness Much of the brain is still mysterious to modern science, possibly because modern science itself is using brains to analyze it. There are probably secrets the brain simply doesn't want us to know. But by no means should that stop us from tinkering around in there, using somewhat questionable and possibly dangerous techniques to make our brains do what we want. We can't vouch for any of these, either their effectiveness or safety. All we can say is that they sound awesome, since apparently you can make your brain... #5.

Download Free Ebooks » How To Search Free Ebooks Independently Like A Search Engine How To Search Free Ebooks Independently Like A Search Engine Ideally, the first step that you need to take is to identify the status of the ebook title that you’re searching for – to identify whether it’s free or not. A quick search through your favorite search engines should give you a pretty good idea. If the results you’re getting are mostly from Amazon, Barnes & Nobles, or basically any book review sites out there, chances are, you’re searching for a commercial book. Alternate Sleep Cycles Most people only think that there is one way to sleep: Go to sleep at night for 6-8 hours, wake up in the morning, stay awake for 16-18 hours and then repeat. Actually, that is called a monophasic sleep cycle, which is only 1 of 5 major sleep cycles that have been used successfully throughout history. The other 4 are considered polyphasic sleep cycles due to the multiple number of naps they require each day. How is this possible? How is this healthy? Well the most important of every sleep cycle is the Stage 4 REM (Rapid Eye Movement) sleep, which has been shown to provide the benefits of sleep to the brain above all other stages of sleep.

21 Habits of Happy People Contributed by Cindy Holbrook “Happiness is a habit – cultivate it.” ~ Elbert Hubbar Happiness is one aspiration all people share. No one wants to be sad and depressed. We’ve all seen people who are always happy – even amidst agonizing life trials. I’m not saying happy people don’t feel grief, sorrow or sadness; they just don’t let it overtake their life. Dorm Room Spa: 3 Easy DIY Beauty Recipes to Try - College Fashion Photo Credit It’s that taxing in-between time of the semester again – spring break is over, papers and projects are coming due, and finals are looming ahead. It’s clear that college students are stressed right now, and with that stress comes the need for relaxation. And what better way to unwind than by pampering yourself and indulging in some me-time? Of course, as college students, we can’t all afford to shell out for a trip to a high-end spa.