The kitchen spa Help your skin survive unpredictable weather with these two essential steps: exfoliation and moisturization. Skin-cell buildup leads to dryness, poor circulation and blemishes. Exfoliation eliminates these dead cells, revealing fresh skin that is better able to absorb moisture. And guys, take note: While men’s skin tends to be oilier than women’s, men may be more prone to epidermal dehydration. Food: Avocado Purpose: Moisturizer The scoop: Loaded with vitamins A, B, C and E, as well as potassium and fat, avocado is the perfect moisturizer. Recipe: Take a spent avocado peel and using gentle upward strokes, lightly massage your face with the inside of the peel. Food: Cucumber The scoop: Cucumbers contain compounds known to tighten pores and reduce inflammation, which is why they’re the classic choice for minimizing puffiness around the eyes. Recipe: Puree 1 tablespoon each of cucumber and parsley. Food: Oatmeal Purpose: Exfoliant and moisturizer Food: Peach Purpose: Exfoliant Food: Strawberry
Home Facials - Get Natural Skincare Ideas at WomansDay Facials are a great way to keep your skin glowing, but they can be pricey. We asked Louisa Macan-Graves, author of Hollywood Beauty Secrets: Remedies to the Rescue, and Elda Argenti, owner of the Plantogen skincare line, for their favorite make-at-home face masks crafted from common household ingredients. For All Skin Types Brighten: Cut a slice of ripe papaya and remove the seeds and pulp (save the pulp for a snack later—it’s great for digestion). Exfoliate: Combine 1 tsp honey and 1 tsp olive oil. Cleanse: “Believe it or not, I love to cleanse with oil,” says Argenti. For Oil- and Blemish-Prone Skin Lift & Tighten: Combine 2 Tbsp plain yogurt with 1 Tbsp fresh lemon juice (the juice of one lemon) and apply to your cleansed face and neck. Tone: This toning eye treatment helps to “de-puff, relax, refresh and energize your skin,” says Argenti. For Dry Skin Soothe: Combine 2 Tbsp honey with 1 Tbsp apple cider vinegar or lemon juice. WD on TV: Make Your Own Beauty Products
20 Habits That Make You Fat 20. #1: Eating "low-fat": It sounds crazy, but stop buying foods marketed as low-fat or fat-free. Typically, they save you only a few calories and, in doing so, they replace harmless fats with low-performing carbohydrates that digest quickly—causing a sugar rush and, immediately afterward, rebound hunger. Researchers from the University of Alabama at Birmingham found that meals that limited carbohydrates to 43 percent were more filling and had a milder effect on blood sugar than meals with 55 percent carbohydrates. That means you’ll store less body fat and be less likely to eat more later. 19. #2: Not seeking nutrition advice: Good news here: By reading this, you’re already forming habits that can help you shed pounds. 18. #3: Sleeping too little or too much: According to Wake Forest researchers, dieters who sleep five hours or less put on 2½ times more belly fat, while those who sleep more than eight hours pack on only slightly less than that. 17. #4: Eating free restaurant foods:
Beauty Supplies - Beauty Supply - Discount Beauty Supplies - Discount Beauty Supply Your Age on Other Worlds Want to melt those years away? Travel to an outer planet! <div class="js-required"><hr> This Page requires a Javascript capable browser <hr></div> Fill in your birthdate below in the space indicated. (Note you must enter the year as a 4-digit number!) Click on the "Calculate" button. The Days (And Years) Of Our Lives Looking at the numbers above, you'll immediately notice that you are different ages on the different planets. The earth is in motion. The top-like rotation of the earth on its axis is how we define the day. The revolution of the earth around the sun is how we define the year. We all learn in grade school that the planets move at differing rates around the sun. Why the huge differences in periods? Johannes Kepler Tycho Brahe Kepler briefly worked with the great Danish observational astronomer, Tycho Brahe. Here you see a planet in a very elliptical orbit. Kepler's third law is the one that interests us the most. The Gravity Of The Situation Isaac Newton ©2000 Ron Hipschman
Cute Life skills your mother never taught you Did your mom teach you to have a fair fight with your spouse? No eye rolling!Perhaps mom taught you to haggle at the market, but what about in your boss' office?Did you have a good example of how to take criticism in a positive way? (REAL SIMPLE) -- She had most of it covered. How to make the best decisionWhen you get right down to it, life is a string of choices: City or suburbs? "We feel an obligation to use all our intellectual tools to find the absolute ideal option," says Barry Schwartz, a professor of psychology at Swarthmore College, in Swarthmore, Pennsylvania, and the author of "The Paradox of Choice: Why More Is Less." The more we agonize over a decision, the more paralyzed we become, Schwartz explains, and the greater our potential for unhappiness later. After you've discovered what's really in your heart of hearts, take the pressure off by lowering your expectations, then do your best not to look back. Real Simple: How to make positive changes in your life
Out of the ordinary Beauty Tips that work | Cher Cabula's Mindbox Use toothpaste on yellow nails. This usually happens when you let nail polish stay on your nails for very long and when you’ve used cheap nail polish. Whiten them all up by rubbing toothpaste to remove the stains. You can also add a few drops of lemon for extra whitening, it’s a natural bleaching agent. See other uses of lemon with this POST. Use suntan oil to treat damaged hair. Treat burns with milk. Powder Your Roots If by any chance you have no chance to jump into the shower and you need to look your best. Cure Calluses with Vaseline or petroleum jelly It’s very unsightly to see hard calluses on your feet especially when you’ve been wearing closed shoes for a long time. Spot-Treat Smudges I find cotton tips very usual for this. Super-Glue a Nail Yikes! Buff with Baking Soda I’ve laughed at that episode in Friends when Ross went to a self-tanning sauna and got disastrous results. Use Toothpaste on a Zit Use just a pea-size amount. Technorati Tags: beauty tips
This is What Happens When You Give Thousands of Stickers to Thousands of Kids This December, in a surprisingly simple yet ridiculously amazing installation for the Queensland Gallery of Modern Ar, artist Yayoi Kusama constructed a large domestic environment, painting every wall, chair, table, piano, and household decoration a brilliant white, effectively serving as a giant white canvas. Over the course of two weeks, the museum’s smallest visitors were given thousands upon thousands of colored dot stickers and were invited to collaborate in the transformation of the space, turning the house into a vibrantly mottled explosion of color. How great is this? Given the opportunity my son could probably cover the entire piano alone in about fifteen minutes. The installation, entitled The Obliteration Room, is part of Kusama’s Look Now, See Forever exhibition that runs through March 12. If you liked this you’ll also enjoy Roman Ondak’s Room of Heights and Karina Smigla-Bobinski’s helium-filled kinetic drawing sculpture.
5 ways to increase your patience Saint Augustine is thought to have claimed that patience is the companion of wisdom. Increase your store of both virtues by following this advice from a truck driver, a world traveler and others who know a thing or two about serenity-threatening situations. Stop imagining the idealI often grow impatient when I want to be in control of a situation. To avoid getting antsy when I am writing and can't find specific words for my thoughts, I try to practice self-compassion. I tell myself that I'm not going to quit even if I become frustrated. I'll say out loud, "You're not perfect, but that's OK. Real Simple: How to make positive changes in your life Talking to yourself may feel awkward and goofy, but it quells that feeling of impatience. Brown is a research professor at the University of Houston Graduate College of Social Work and the author of the best-selling book "Daring Greatly." Real Simple: What to say in awkward social situations Real Simple: 5 mistakes everyone should make