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Everyday Stress Can Shut Down the Brain's Chief Command Center

Everyday Stress Can Shut Down the Brain's Chief Command Center
The entrance exam to medical school consists of a five-hour fusillade of hundreds of questions that, even with the best preparation, often leaves the test taker discombobulated and anxious. For some would-be physicians, the relentless pressure causes their reasoning abilities to slow and even shut down entirely. The experience—known variously as choking, brain freeze, nerves, jitters, folding, blanking out, the yips or a dozen other descriptive terms—is all too familiar to virtually anyone who has flubbed a speech, bumped up against writer’s block or struggled through a lengthy exam. For decades scientists thought they understood what happens in the brain during testing or a battlefront firefight. In recent years a different line of research has put the physiology of stress in an entirely new perspective. Select an option below: Customer Sign In *You must have purchased this issue or have a qualifying subscription to access this content Related:  NeuroscienceThe Neuroscience of Emotions

Personality Traits Correlate With Brain Activity Your personality says a lot about you. To categorize people by their disposition, psychologists have long relied on questionnaires. Now, however, researchers may be closing in on a tangible view of character in the brain. According to a recent study in PLoS One, resting brain activity varies with a person’s scores on a well-established personality test. When awake but not engaged in a task, each subject displayed activity patterns distinct from those found in someone with different traits. Even at rest, the brain hums with neural activity. Using functional MRI, the researchers monitored the resting state of 39 healthy participants and looked for regions that tended to activate together. Because the brain activity only correlated with the traits, Milham says it is too soon to tell whether the patterns reflect the neural embodiment of personality.

The neuroscience of happiness They say money can’t buy happiness. But can a better understanding of your brain? As recent breakthroughs in cognitive science break new ground in the study of consciousness — and its relationship to the physical body — the mysteries of the mind are rapidly becoming less mysterious. But does this mean we’ll soon be able to locate a formula for good cheer? Shimon Edelman, a cognitive expert and professor of psychology at Cornell University, offers some insight in “The Happiness of Pursuit: What Neuroscience Can Teach Us About the Good Life.” Salon spoke with Edelman over the phone about the brain as computer, our cultural investment in happiness, and why knowing how our brains work might make us happier. In the book, you approach neuroscience from a popular perspective, using language and allegories laypeople can understand. Well, I think the principles in question are actually pretty accessible on what you call a superficial level. That’s a really good question.

The Secrets of Your Brain's Zoom Lens Notice that, even as you fixate on the screen in front of you, you can still shift your attention to different regions in your peripheries. For decades, cognitive scientists have conceptualized attention as akin to a shifting spotlight that “illuminates” regions it shines upon, or as a zoom lens, focusing on things so that we see them in finer detail. These metaphors are commonplace because they capture the intuition that attention illuminates or sharpens things, and thus, enhances our perception of them. Some of the important early studies to directly confirm this intuition were conducted by NYU psychologist Marisa Carrasco and colleagues, who showed that attention enhances the perceived sharpness of attended patterns. Subsequent studies by Carrasco’s group and others found that attention also enhances perception of other features – for example, color saturation , orientation , and speed . Are you a scientist who specializes in neuroscience, cognitive science, or psychology?

The Neuroscience of Looking on the Bright Side Ask a bride before walking down the aisle “How likely are you to get divorced?” and most will respond “Not a chance!” Tell her that the average divorce rate is close to 50 percent, and ask again. Psychologists have documented human optimism for decades. To answer these questions we have investigated optimism by using a recent, burgeoning approach in neuroscience: Describing neural activity related to complex behavior with the simple concept of “prediction errors.” The concept of prediction errors was initially put forward in research on artificial intelligence. How have neuroscientists employed the idea of prediction errors to study brain activity? Interestingly, similar patterns of brain activity seem to be at play when participants gamble for money and when they engage in complex social interactions. Prediction errors also appear to be involved in another common human social behavior, when we find out whether another person likes us or not. Christoph W.

How mapping neurons could reveal how experiences affect mental wiring This article was taken from the July 2012 issue of Wired magazine. Be the first to read Wired's articles in print before they're posted online, and get your hands on loads of additional content by subscribing online. No road, no trail can penetrate this forest. The long and delicate branches of its trees lie everywhere, choking space with their exuberant growth. This forest is majestic, but also comic and even tragic. You may be surprised to hear that it fits in a container less than 30 centimetres in diameter. In the 17th century, the French philosopher Blaise Pascal confessed that he was terrified by the vastness of the universe. As a neuroscientist I have come to know first-hand Pascal's dread. Studying an object as complex as the brain may seem almost futile. Daunted by the brain's complexity, many neuroscientists have chosen to study animals with drastically fewer neurons than humans. What's more, this standardised nervous system has been mapped completely.

David Eagleman: The human brain runs on conflict This article was taken from the May 2011 issue of Wired magazine. Be the first to read Wired's articles in print before they're posted online, and get your hands on loads of additional content by subscribing online. Throughout the 60s, pioneers in artificial intelligence worked late nights trying to build simple robotic programs capable of finding, fetching and stacking small wooden blocks in patterns. It was one of those apparently simple problems that turn out to be exceptionally difficult, and it led AI scientists to think: perhaps the robot could solve the problem by distributing the work among specialised subagents -- small computer programs that each bite off a piece of the problem. The society-of-mind framework was a breakthrough, but, despite initial excitement, a collection of experts with divided labour has never yielded the properties of the human brain. Artificial intelligence has become stuck because it has so far not adopted the idea of a democratic architecture.

The Brain: A Body Fit for a Freaky-Big Brain | Mind & Brain Aiello and Wheeler noted that this dramatic increase in brain size would seem to have required a dramatic increase in metabolism—the same way that adding an air-conditioning system to a house would increase the electricity bill. Yet humans burn the same number of calories, scaled to size, as other primates. Somehow, Aiello and Wheeler argued, our ancestors found a way to balance their energy budget. The scientists compared the sizes of organs in humans and other primates. Aiello and Wheeler christened their idea “the expensive tissue hypothesis.” Then William Leonard, a biological anthropologist at Northwestern University, put the expensive tissue hypothesis to a new test. This suggested that the gut-shrinking phenomenon within the primate groups was probably too subtle to explain our increase in brain size completely. Greg Wray, an evolutionary biologist at Duke University, is finding secrets to big brains in an entirely different place: the human genome.

The Upside of Pessimism The theory of defensive pessimism suggests that imagining—and planning for—worst-case scenarios can be more effective than trying to think positively. I have pretty low expectations for this article. Oh sure, I spent a lot of time on it, and I personally think it’s a great read. Or at least, that’s how I would start out thinking if I were prone to defensive pessimism, a phenomenon in which people imagine worst-case scenarios in order to manage their anxiety. This type of negativity might sound like apostasy by American standards. I recently spoke with Norem, a pioneer of the defensive pessimism theory. A lightly edited transcript of our conversation follows, and you can take a test to find out if you’re a defensive pessimist here. Olga Khazan: What is defensive pessimism? Julie Norem: It’s a strategy for dealing with anxiety and helping to manage anxiety so that it doesn’t negatively influence performance. Khazan: How would I apply this in real life?

Making Sense of the World, Several Senses at a Time Our five senses–sight, hearing, touch, taste and smell–seem to operate independently, as five distinct modes of perceiving the world. In reality, however, they collaborate closely to enable the mind to better understand its surroundings. We can become aware of this collaboration under special circumstances. In some cases, a sense may covertly influence the one we think is dominant. Our senses must also regularly meet and greet in the brain to provide accurate impressions of the world. Seeing What You Hear We can usually differentiate the sights we see and the sounds we hear. Beep Baseball Blind baseball seems almost an oxymoron. Calling What You See Bats and whales, among other animals, emit sounds into their surroundings—not to communicate with other bats and whales—but to “see” what is around them. Let Your Fingers Do The Hearing People who are both deaf and blind are incredibly good at using other senses such as touch to navigate and understand the world. Do You Have Synesthesia?

U.S. researchers map emotional intelligence of the brain We tend to think of reason and emotion as being two different things, but it turns out that there may not be a choice between the heart and the head. A University of Illinois team, led by neuroscience professor Aron Barbey, has made the first detailed 3D map of emotional and general intelligence in the brain, that shows a strong overlap of general and emotional intelligence. Reason and emotions aren’t opposites, but rather two types of intelligence or, perhaps, two aspects of one intelligence. Reason comes under the heading of general intelligence. That covers higher-order mental processes that include reasoning, attention and perception, and memory and language. Emotions are described as emotional intelligence, which takes in perceiving, immediate processing and applying emotional and social content, information and knowledge. There are a number of theories about how general and emotional intelligence are related. Relationships between general and emotional intelligence

The Brain's Highways: Mapping the Last Frontier Frontiers are in short supply. No explorer will again catch that first glimpse of the Pacific Ocean with “wild surmise,” take the first steps on the moon, or arrive first at the Challenger deep – the remotest corners of the earth are now tourist attractions. Even in science, great mysteries have fallen – life itself has gone from being the subject of metaphysical speculation about vital substances to the biophysical understanding of cellular processes. Yet there is one largely unmapped continent, perhaps the most intriguing of them all, because it is the instrument of discovery itself: the human brain. However, if one scratches the surface, our knowledge of how the human brain is put together remains limited: not in some esoteric, complicated manner, but in the straightforward sense that we have simply no means to visualize entire neurons in the brain (and the brain, being a collection of neurons, therefore remains a shut book in important ways).

Why Emotion Will Usually Outweigh Logic In The Audience’s Brains | Horace Mann League Blog Many people like to think that business is all about logic, and that customers behave having rationally analysed all available data, considered the various pros and cons of different courses of action and come to a logical conclusion. Although it’s very difficult for very logical people to understand (e.g. accountants, engineers, IT professionals), this could not be further from the truth, as the quote above from Buck Rogers of IBM demonstrates (and he was talking about mainframe computers!). The reality is that a high percentage of the time people make decisions based purely on emotion. They may well rationalise that decision afterwards by using logic, but the decision itself is made on emotion. Logic plays only a secondary role. ay in the centre of the brain and is primeval. The Neocortex is a much more recent development, in evolutionary terms. However, a lot of the time this route ‘short circuits’ and emotions are triggered automatically, with the Cortex being left out.

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