Zentangle What is a Zentangle? In a word, a doodle. A structured, contained doodle. The term 'Zentangle' was coined by Rick Roberts and Maria Thomas when, one day, Maria described her experience, as she created her art, as "feeling timeless, free and engendering a sense of deep well-being". Rick recognised that she was in a meditative state and so Zentangles were born. I use the technique of Zentangle in my own artwork, incorporating them into sketching, art-journalling and collage. On this page, I will describe how to draw a Zentangle from scratch, what materials are required for Zentangles and also show you how to use the techniques imaginatively in your own work. Note: Zentangle-inspired drawings are often called 'zendoodles'. © This page was created by TheRaggedEdge. Zentangle® is a registered trademark of Zentangle, Inc. Tags: Zentangle, doodle, Zentangle-inspired, zendoodle, zendala, pen and ink drawing, Sakura Pigma Micron, Zentangle how-to, Zentangle instructions.
100 Excellent Art Therapy Exercises for Your Mind, Body, and Soul January 9th, 2011 Pablo Picasso once said, "Art washes away from the soul the dust of everyday life." It's no surprise, then, that many people around the world use art as a means to deal with stress, trauma and unhappiness – or to just find greater peace and meaning in their lives. If you're curious about what art therapy has to offer, you can try out some of these great solo exercises at home to help nurse your mind, body and soul back to health. Emotions Deal with emotions like anger and sadness through these helpful exercises. Draw or paint your emotions. Relaxation Art therapy can be a great way to relax. Paint to music. Happiness Art can not only help you deal with the bad stuff, but also help you appreciate and focus on the good. Draw your vision of a perfect day. Portraits Often, a great way to get to know yourself and your relationships with others is through portraits. Create a future self-portrait. Trauma and Unhappiness Draw a place where you feel safe. Collaging Self Gratitude
Zentangle Download Over 250 Free Art Books From the Getty Museum Yesterday, we wrote about the Wellcome Library’s opening up of its digital archives and making over 100,000 medical images freely available online. If you’ve already made your way through this choice selection (or if the prospect of viewing a 19th century leg amputation doesn’t quite pique your curiosity) have no fear. Getty Publications just announced the launch of its Virtual Library, where readers can freely browse and download over 250 art books from the publisher’s backlist catalogue. The Virtual Library consists of texts associated with several Getty institutions. All of the Getty’s virtual library volumes are available in PDF format, and can be added to your Google Books library. Ilia Blinderman is a Montreal-based culture and science writer. Related Content:
Zendala Templates | Tangle Harmony Here are previews of my mandala/Zendala templates; new ones are added at the top.Click one of the images below to download the full-size PDF templates. If you would like some more detailed designs for colouring, check out my colouring book, Geneviève's Mandalas. Template #52 Template #51 Template #50 Template #49 Template #48 Template #47 Template #46 Template #45 Template #44 Template #43 Template #42 Template #41 Template #40 Template #39 Template #38 Template #37 Template #36 Template #35 Template #34 Template #33 Template #32 Template #31 Template #30 Template #29 Template #28 Template #27 Template #26 Template #25 Template #24 Template #23 Template #22 Template #21 Template #20 Template #19 Template #18 Template #17 Template #16 Template #15 Template #14 Template #13 Template #12 Template #11 Template #10 Template #9 Template #8 Template #7 Template #6 Template #5 Template #4 Template #3
Zentangle: Meditation Through Pattern-Drawing by Maria Popova If greater creativity and more mental balance are among your new year’s resolutions, look no further than Zentangle — a type of meditation achieved through pattern-making, created by artist duo Maria Thomas and Rick Roberts. Each pattern is built one line at a time, organically combining simple patterns into complex zentangles in unplanned, unexpected ways that grow, change and unfold on the page as you enter an immersive state of flow. Totally Tangled offers a fantastic introduction to the relaxing and beautiful practice through step-by-step instructions and over 100 original tangles. We’re particularly taken with Zentagle because its basic principle — building on simple shapes and combining different patterns into complex creativity — is such a beautiful visual metaphor for our core philosophy of combinatorial creativity. Donating = Loving Bringing you (ad-free) Brain Pickings takes hundreds of hours each month. Brain Pickings has a free weekly newsletter. Share on Tumblr
Step-by-steps & patterns Examples of this and alternative method here I draw string a lot so it's all over the blog. See also here and here. ("Well" is an official Zentangle pattern - this is just my spin on it) See an example of Morning Glories here See samples of bloom here 2/8's HEART S (no kick) See examples of this in use here You can find this pattern in a drawing here Find this one here and here (3rd one down) See this one in action here An example in my drawing sunset Tangle Tangle Tangle