SimplyRain - The Best Free Rain Generator on the Internet. Why You Should Stop Working at Noon Everyday EmailShare 1637EmailShare When it comes to wasting time in front of a computer, I’m a triple black belt. Over the last 4 years of working for myself, I’ve wasted not just hours or even days in front of a computer, but weeks, if not months. I’ve got entrepreneurs ADD in the worst way possible. I’ve thought many times about getting medication for this, and many people I know, and even good friends of mine have had major positive changes going this route. But I’ve always felt there should be a better way. I’ve tried accountability groups, productivity apps, and all sorts of other gimmicks for getting more stuff done, but on their own, nothing seemed to work. Recently I spent some time reviewing and considering what’s important to me in life. You see our whole lives we’ve had the idea of a 9 to 5 workday ingrained in us. 4 years of entrepreneurship later, and that still hasn’t completely gone away. It was this recent re-evaluation that led me to try an experiment. What’s the secret? Either way?
20 Ways To Wake Up With Motivation Lets face it, feeling motivated is perhaps one of the most difficult things you could ever do. If it were so easy, everyone would be making progress and achieving their goals they’ve set out to achieve. Even worse is when we read countless articles from around the web that make it seem straightforward. As a result, it often becomes frustrating due to it seeming easy to apply on paper. But all of this should feel encouraging, because one of the main things I personally found with regards to motivation is that it takes very little of it when doing the things you truly love. In setting up the following points to help you wake up motivated, we need to firstly get the following basic point out of the way in order to establish good fundamentals and a strong foundation: Find out what you truly enjoy doing in your life. 1) Have your biggest dreams written and visible for you to see the minute you wake up. Our brains constantly need reminding of what we want from our lives. 5) Take regular breaks.
How To Stop Being Lazy And Get More Done – 5 Expert Tips | Lustig Group Posted on August 10th, 2014 Some days the to-do list seems bottomless. Just looking at it is exhausting. We all want to know how to stop being lazy and get more done. So I decided to call a friend who manages to do this — and more. Cal Newport impresses the heck out of me. He has a full-time job as a professor at Georgetown University, teaching classes and meeting with students. No, he does not have superpowers or a staff of 15. Below you’ll get Cal’s secrets on how you can better manage your time, stop being lazy, get more done — and be finished by 5:30. 1) To-Do Lists Are Evil. To-do lists by themselves are useless. It makes you be realistic about what you can get done. Until it’s on your calendar and assigned an hour, it’s just a list of wishful thinking. Here’s Cal: Scheduling forces you to confront the reality of how much time you actually have and how long things will take. Experts agree that if you don’t consider how long things take, you’re setting yourself up for failure. Sum Up
10 Foolproof Tips for Overcoming Procrastination …and the very best tip is the easiest (hint: it’s the first one). Procrastination has been extensively studied by psychologists, probably because they have some world-class procrastinators close at hand: students. Students don’t have a monopoly on wasting time, though, almost everyone procrastinates now and then. The difference is that some people learn effective strategies for dealing with it and get some stuff done; others never do. Here are ten tips for overcoming procrastination, based on science: 1. The first tip is simply to start with whatever is easy, manageable and doesn’t fill your mind with a nameless dread. Have a look at your project, whatever it is, and decide to do the easy bit first. The great thing is that after getting going, you start to build momentum and the harder bits are more likely to flow. The tip relies partly on the Zeigarnik effect: the finding that unfinished tasks get stuck in the memory. 2. Planning can help with this, but planning is also a trap. 3. 4. 5. 6. Hmm.
Here’s why you procrastinate, and 10 tactics that will help you stop Takeaway: The more boring, frustrating, difficult, meaningless, ambiguous, and unstructured a task is, the more likely you are to procrastinate with it. 10 strategies that will help you stop: flip these characteristics to make a task less aversive, recognize how your brain responds to “cognitive dissonance”, limit how much time you spend on something, be kind to yourself, just get started, list the costs of procrastinating, become better friends with future-you, completely disconnect from the Internet, form “implementation intentions”, and use procrastination as a sign that you should seek out more meaningful work. Whew. Estimated Reading Time: 11 minutes, 48s. When you send an email to Tim Pychyl, a procrastination researcher at Carleton University in Ottawa, Canada, you don’t have to wait long for a response. Pychyl has been researching and writing about procrastination for more than 20 years, and it shows–he’s one prolific guy. Tim Pychyl 1. 2. 3. 4. 5. 6. 7. The solution to this? 8.
A Free Self-Management System to Stay on Track Superhero designed by Moriah Rich from the Noun Project Being in the zone means that you’ve become so absorbed in the activity at hand that it’s impossible to concentrate on anything else. It’s when code seems to flow from your fingertips, when words seem to fly out of your pen, and when your stylus seems to take on a life of its own. But a common misconception about the zone is that it’s some some elusive, magical place. 1) Give a shit about what you’re doing. There are several factors that influence our ability to get into the zone, chief among which are focus, energy, no distractions and music. Read the rest of Rue’s blog post on how to remain in the zone here. Related: Not Too Hard, Not Too Easy: Finding Flow In Your Work
25 TED Talks that will change how you see the world Mahatma Gandhi once said, “Live as if you were to die tomorrow. Learn as if you were to live forever.” If this sounds like a philosophy you can relate to, then you’ll love TED talks. These informational 17 minute presentations are given at annual conferences by some of the world’s greatest thinkers. Their aim is simple: To inspire ideas and change attitudes around the world. 1. Hailed as the greatest pickpocket in the world, Apollo Robbins studies the quirks of human behavior as he steals your watch. 2. Body language affects how others see us, but it may also change how we see ourselves. 3. Jill Bolte Taylor got a research opportunity few brain scientists would wish for: She had a massive stroke, and watched as her brain functions — motion, speech, self-awareness — shut down one by one. 4. In this fun, 3-min performance from the World Science Festival, musician Bobby McFerrin uses the pentatonic scale to reveal one surprising result of the way our brains are wired. 5. 6. 7. 8. 9. 10.
5 Habits of People With Remarkable Willpower Willpower is not something you either have or you don't. Sure, some people may be more self-disciplined than you. Some people may be better at resisting temptation than you. They have remarkable willpower not because they have more of it, but because they've learned how to best use what they have. Here's how you can, too: 1. The more choices we make during the day, the harder each one is on our brain--and the more we start to look for shortcuts. In fact, we can't help ourselves: We've run out of the mental energy we need to make smart choices. That's why the fewer choices we have to make, the smarter choices we can make when we do need to make a decision. Say you want to drink more water and less soda. Or say you struggle to keep from constantly checking your email. Or say you want to make smarter financial choices. Choices are the enemy of willpower. 2. Decide what you'll have for lunch--and go ahead and prepare it. 3. You have the greatest amount of mental energy early in the morning. 4.
Simple Living Manifesto: 72 Ideas to Simplify Your Life “Simplicity is the peak of civilization.” – Jessie Sampter By Leo Babauta A simple life has a different meaning and a different value for every person. For me, it means eliminating all but the essential, eschewing chaos for peace, and spending your time doing what’s important to you. It means getting rid of many of the things you do so you can spend time with people you love and do the things you love. However, getting to simplicity isn’t always a simple process. If you’re interested in simplifying your life, this is a great starter’s guide (if you’re not interested, move on). The Short List For the cynics who say that the list below is too long, there are really only two steps to simplifying: Identify what’s most important to you.Eliminate everything else. Of course, that’s not terribly useful unless you can see how to apply that to different areas of your life, so I present to you the Long List. Make a list of your top 4-5 important things.
14 Ways to Fix Your Out-of-Control Schedule and Maximize Productivity From smart calendar apps to some obvious (but often overlooked) scheduling hacks, you can bend your daily calendar to your will -- and still leave time for play and family. But it does require that you focus, commit to a process and set aside real time for yourself. We asked 14 founders from Young Entrepreneur Council to share their best tips for getting a handle on that never-ending to-do list. 1. Section Off Your Day and Week Find ways to actually divide your day and week into zones. -- Arjun Arora, ReTargeter 2. The app EasilyDo is like a personal assistant. -- Brittany Hodak, ZinePak 3. I've found that if I don't block out time for personal things like working out, eating clean food, etc., my days gets filled up with other "last minute" things. -- Patrick Conley, Automation Heroes 4. Even if a task doesn't have a deadline (but you need to get it done), tackle it in one to two sessions rather than returning repeatedly. -- Andrew Fayad, eLearning Mind 5. Use your calendar daily. 6. 7. 8.