10 Things Super Successful People Do To Stay Calm
Forbes: The ability to manage your emotions and remain calm under pressure has a direct link to your performance. TalentSmart has conducted research with more than a million people, and we’ve found that 90% of top performers are skilled at managing their emotions in times of stress in order to remain calm and in control. If you’ve followed my work, you’ve read some startling research summaries that explore the havoc stress can wreak on one’s physical and mental health (such as the Yale study, which found that prolonged stress causes degeneration in the area of the brain responsible for self-control). The tricky thing about stress (and the anxiety that comes with it) is that it’s an absolutely necessary emotion. Our brains are wired such that it’s difficult to take action until we feel at least some level of this emotional state.
40 Photo-Illustrated Questions to Refocus Your Mind - StumbleUpon
Asking the right questions is the answer… It’s not the answers you get from others that will help you, but the questions you ask of yourself. Here are 40 thought-provoking questions to help you refresh and refocus your thinking: Please share your thoughts with us in the comments section below.
25 Beautifully Illustrated Thought-Provoking Questions
A question that makes you think is worth asking… At the cusp of a new day, week, month, or year, most of us take a little time to reflect on our lives by looking back over the past and ahead into the future. We ponder the successes, failures and standout events that are slowly scripting our life’s story.
Joe's Truck House
I don’t feel I missed anything beyond this form of life. Yes, I gave up a lot of stuff-books, clothing and other unnecessary things we all registers. But gained freedom. Real freedom. Freedom of movement, that allows me to live near the beach, in the beautiful wooded area, or even in the city.
Free books: 100 legal sites to download literature
The Classics Browse works by Mark Twain, Joseph Conrad and other famous authors here. Classic Bookshelf: This site has put classic novels online, from Charles Dickens to Charlotte Bronte.The Online Books Page: The University of Pennsylvania hosts this book search and database.Project Gutenberg: This famous site has over 27,000 free books online.Page by Page Books: Find books by Sir Arthur Conan Doyle and H.G. Wells, as well as speeches from George W.
How to Live With an Unknowable Mind
We know surprisingly little about our own personalities, attitudes and even self-esteem. How do we live with that? How do you imagine your own mind? I sometimes picture mine as a difficult and contrary child; the kind that throws a stone at you for no reason and can’t explain itself.
23 Funny Facebook Status Updates
Whether we’re laughing with people or at people, there are a lot of funny status updates on Facebook. Here are 23 prime examples… via via via
6 Money Goals You Should Conquer in Your 20s
Are you twenty-something who feels overwhelmed by your personal finances? You're not alone. When you're just starting out and learning to manage your money, there's a lot to learn and many milestones to work toward. How do you know what to prioritize?
This Moment
By Leo Babauta We all suffer, every day: worry, procrastination, anxiety, feeling overwhelmed, irritated, angry, frustrated, wishing things were different, comparing ourselves to others, worried we’re missing out, wishing other people would be different, feeling offended, loneliness, fear of failure, not wanting to do something, wishing we had less fat or bigger boobs or bigger muscles, angry at being controlled, wanting to find the perfect someone, wishing our partner was more perfect, stressed about finances, not wanting to think about problems, not knowing how to fix things, uncertain about choices, rushing from one task to the next, not liking our jobs. And yet, these problems are self-created. They’re real, but our tricky minds have created them. The problems are in our heads, created by some ideal/fantasy/expectation of how we wished the world would be, or hope it will be but fear it won’t be.
10 More Common Faults in Human Thought
Humans This list is a follow up to Top 10 Common Faults in Human Thought. Thanks for everyone’s comments and feedback; you have inspired this second list! It is amazing that with all these biases, people are able to actually have a rational thought every now and then. There is no end to the mistakes we make when we process information, so here are 10 more common errors to be aware of.
Submerged landscape discovered under Atlantic Ocean
Buried deep beneath the sediment of the North Atlantic Ocean lies an ancient, lost landscape with furrows cut by rivers and peaks that once belonged to mountains. Geologists recently discovered this roughly 56-million-year-old landscape using data gathered for oil companies. "It looks for all the world like a map of a bit of a country onshore," said Nicky White, the senior researcher. "It is like an ancient fossil landscape preserved 2 kilometers (1.2 miles) beneath the seabed." So far, the data have revealed a landscape about 3,861 square miles (10,000 square km) west of the Orkney-Shetland Islands that stretched above sea level by almost as much as 0.6 miles (1 km).
The Elements of Change
‘Without accepting the fact that everything changes, we cannot find perfect composure. But unfortunately, although it is true, it is difficult for us to accept it. Because we cannot accept the truth of transience, we suffer.’ ~Shunryu Suzuki
