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IQ Matrix Blog: Accelerating Your Human Potential

IQ Matrix Blog: Accelerating Your Human Potential

untitled Online Tabata Clock - Workout Timer - Interval Timer If you ever want to use the old tabata clock, it's still available here: Tabata Clock What's a Tabata? The word "tabata" refers to the format of the workout. You do 20 seconds of any high intensity exercise followed by 10 seconds of rest, for 8 rounds (4 minutes total). What's Tabata This? Tabata This is a popular tabata workout that was created by CrossFit. Tabata This Complete 8 tabata rounds of each exercise before moving to the next. What Are Some Good Tabata Exercises? Thrusters, Muscle-ups, Kettlebell Swings, Double-unders, Box Jumps, Burpees, Tire Flips, Toes-to-bars, Wall-balls, Handstand Walks, Sprints... almost anything as long as it is done at a high intensity and leaves you exhausted after only a short period of time. Why Do Tabatas? The Tabata was named after Izumi Tabata, Ph.D., a former researcher at Japan's National Institute of Fitness and Sports. Dr. After 8 days of this regimen, Dr. Dr. What is fitlb? Welcome to fitlb - Fitness Leaderboard.

Study Matrix Art alive Magazine - Women's Health - Men's Health - Fitness - Beauty - Weight Loss Tips - Healthy Recipes DebateGraph DebateGraph is an award-winning, web-platform for visualizing and sharing networks of thought – and opening reasoning and action to collaborative learning and iterative improvement.Create your own maps and explore and contribute to maps created by amongst others: CNN, the White House, the UK Prime Minister's Office, The Independent, and the Foreign Office. DebateGraph is being used in over 100 countries and helping people reason and learn together more effectively in many different fields, including: education, health, governance, media, publishing, environment, conflict resolution, conferences, group facilitation, and public consultation and planning.There's no limit to the number of people who can collaborate on maps, and you are welcome to start building and sharing public and private maps on any topic now. Copyright © 2014 Thoughtgraph Ltd. All Rights Reserved. Registration No: 0584316 VAT No: 994672852. Terms & Privacy (including our Cookie Policy).

Contemporary art: Original Photography, Painting, Sculpture and Prints Main Page prefuse | interactive information visualization toolkit Official Mind Mapping software by Tony Buzan 15 Stunning Examples of Data Visualization Data Visualization is a method of presenting information in a graphical form. Good data visualization should appear as if it is a work of art. This intrigues the viewer and draws them in so that they can further investigate the data and info that the graphic represents. Click on the title or image for a larger view of each visualization. The Strengths of Nations Here’s an image that discusses the variations in how different nations pursue science. Madrid.Citymurmur CityMurmur tries to understand and visualize how media attention reshapes the urban space and city. Genome Jules & Jim This visual represents the relationship between characters in the movie Jules & Jim. One Week of the Guardian This is one day in a series that takes the news from one week of the Guardian newspaper, and visually represents it as a series of static visualisations. One Week of the Guardian Country Continent GDP Population Radial Convergence Leisure & Poverty Stock Data NYTimes Threads – Russian Presidents Food & Poverty

Mind42.com - Collaborative mind mapping in your browser 15 common mind map elements Jul 3rd, 2012 | By Chuck Frey | Category: Resources If you’re new to the world of mind mapping software, you may not realize all of the types of content you can include in a software-produced visual map. So I created a mind map to summarize what’s possible. Please click on the image above to load a much larger version of this map, with branches expanded to explain what each type of mind map content is, and how you can use it. I hope you find this to be useful to you! If you have anything to add, please do so in the comments area. (Mind map created using NovaMind 5 for Windows) Tags: boundary, excel, hypertext link, icon, image, link, mind map, mindmap, task management, topic note

Visual Thinking Evolution A mind map is a diagram used to represent words, ideas, tasks, or other items linked to and arranged around a central key word or idea. Especially in British English, the terms spidergram and spidergraph are more common,[1] but they can cause confusion with the term spider diagram used in mathematics and logic. Mind maps are used to generate, visualize, structure, and classify ideas, and as an aid to studying and organizing information, solving problems, making decisions, and writing. The elements of a given mind map are arranged intuitively according to the importance of the concepts, and are classified into groupings, branches, or areas, with the goal of representing semantic or other connections between portions of information. By presenting ideas in a radial, graphical, non-linear manner, mind maps encourage a brainstorming approach to planning and organizational tasks. The mind map can be contrasted with the similar idea of concept mapping. Reference: wikipedia

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