Healthy Eating Tips | Summer Tomato - Upgrade Your Healthstyle :zenhabits Weight Watchers Points Many people have developed software utilities, spreadsheets, etc. for assisting Weight Watchers members track their daily points. To the best of my knowledge, nobody has tried to make any money from these; they were developed strictly as a service to other Weight Watchers members to assist them in sticking with the program. Unfortunately, the Weight Watchers legal staff does not understand that the existence of this software only serves to enhance member’s Weight Watchers experience, which obviously primarily benefits Weight Watchers, rather than the software author. As a result of this, most utilities have been withdrawn from distribution under threats of litigation from Weight Watchers. If you would like to implement your own spreadsheet or other utility, and don’t want to wade through a maze of patent documents (since the points formula is the subject of a patent, it’s publicly available) you can use the following formula: Where: p = Points c = Calories f = Fat Grams
A cure for Cancer Since I was a child I never really liked hospitals, they always seemed to be blood sucking people for money sort of speak. I just hated getting vaccinations all the time, which I felt wasn't really necessary to get injected into our blood streams year after year. I always felt like something was wrong with certain things in life as a whole when I was young, and especially with the foods my mom use to purchase from the store. After eating I always seemed to get tired, and had less energy after finishing my meals. I grew up watching the nature program, and felt like I should have had high energy like the animals did on TV. For some reason throughout my youthful years, many people keep trying to tell me that we are human beings and shouldn't have such high levels of energy, but I never bought into it all. I never believed those folks when it came to that, sort of trying to brain wash me into believing what they believed to be true, and many other superstitions as well.
Khan Academy Alcohol- Calories-and-Points Source of Recipe Drinkmixers.com,calorieking.com and Companies web sites Recipe Introduction The average mixed drink contains at least 300 calories for an 8-ounce glass. Recipe Link: tinyurl.com/bthkr List of Ingredients (Calories/points) Beer - Basic Types: (12-oz) Calories/points Beer, non alcoholic == 72/1-point Beer, light ========== 105/2-points Beer, regular ======== 145/3-points Beer, strong ========= 180/4-points Beer, lager ========== 120/2-points Beer, Stout ========== 190/4-points Name Brand Beers: (12-oz) Calories/points draft beer mugs are normally 16-oz Keg Beers: solo cup - 10-oz ===== 2-points solo cup - 12-oz ===== 3-points solo cup - 16-oz ===== 4-points Light Beers: (12-oz) Calories/points draft beer mugs are normally 16-oz Keg Beers, Lite solo cup - 10-oz ===== 2-points solo cup - 12-oz ===== 2.5-points solo cup - 16-oz ===== 3-points Microbreweries: (12-oz) Abita Brew Co. Alaskan Brew Co. Frederick Brewing Co. High Falls Brewing Co. F.X. Thin Ice, 12-oz==90/2-points
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