How to make Italian malfatti – recipe Malfatti … just perfect. Photograph: Mike Lusmore Malfatti, broadly speaking, translates from the Italian as "badly formed", but they're not deserving of their name. These little gnocchi-like morsels – all dimpled and vivid green – are just perfect. My children love pasta for supper - in common with households around the country, dried pasta is a staple food for us come five o'clock and children's teatime – it's reliable and quick. 500g spinach leaves - washed and dried 250g fresh ricotta 1 large free-range organic egg ¼ of a nutmeg, freshly grated 125g Parmesan, plus extra for serving Salt and pepper 40gr Tipo "00" flour (plain flour is also fine) 200g fine semolina flour 100g butter – to serve Fresh sage – to serve (about 20 leaves) Half a lemon. Cook the spinach in a large, deep pan over a medium heat for 2-3 minutes until wilted. In a large bowl, mix together the ricotta and "00" flour. On a surface floured with ½ the semolina, roll the Malfatti mix into about 25 balls the size of a walnut.
How To Make Kombucha Tea at Home — Cooking Lessons from The Kitchn I've been addicted to kombucha from first sip. It wasn't really the probiotics or other health promises that did it for me — although I'll take those, too! It was the way it tasted: like tart green apple mixed with sour stone fruits, but with an underlying sweetness that keeps it all together. And fizzy! I couldn't believe that something this delicious could actually be made from tea, of all things. Or that I could make it at home with a few very basic ingredients. What Is Kombucha Tea? Kombucha starts out as a sugary tea, which is then fermented with the help of a scoby. The scoby bacteria and yeast eat most of the sugar in the tea, transforming the tea into a refreshingly fizzy, slightly sour fermented (but mostly non-alcoholic) beverage that is relatively low in calories and sugar. The SCOBY Let's talk about that scoby — you can see what it looks like in the picture above. Make your own scoby! → How To Make Your Own Kombucha Scoby Probiotics? Brewing Kombucha Safely Makes about 1 gallon
Distilled: Luna Kombucha moves ahead with higher alcohol beverages Kombucha has never been one of my favorite drinks. This is kind of weird because I absolutely love sour beers, and while kombucha is a vastly different beverage, there are similarities. Well, my distaste for kombucha was abated by local producer Luna Kombucha. My mind was partially changed by the flavors, a blend of subtle fruit with spices or herbal plants, big carbonation and a decent amount of acidity. The other factor is that Luna has recently started experimenting — successfully — with boosting the ABV of its beverages from around one percent to five percent. By consulting local brewer Jason Matthew Kusowski, founder of the Spruce Campbells Brewing Co., Luna has found the person who can transform its original recipes into higher ABV versions while also creating new flavors. “Some of them are scalable and some aren’t,” Kusowski said. Luna’s first five-percenter is the Blue Eyed Lola, a fermented tea using blueberry and lavender to flavor. Luna isn’t resting on its laurels.
Dehydrate FRUIT-VEGETABLES-MEAT | Food Storage | Recipes | Perfect for Preppers Backpacking Food for the Soul Make BBQ Sauce from Scratch - How to Make Barbecue Sauce from Scratch Every man should be able to hold his own in the kitchen. And you don't need to attend culinary school to know the basics. Whether you're looking to make simple healthy meals or simply spruce up your technique, we've got you covered with our essential kitchen know-how. How to Make BBQ Sauce From Scratch Like hot sauces, salsa, and spice rubs, barbecue sauce is something of a spectacle in the culinary world. Advertisement - Continue Reading Below But who needs a jar or someone else's secret recipe? 1. 2. 3. 4. 5. Esquire 6. 7. 8. 9. 10.
Vegetarian diet: How to get the best nutrition Planning a healthy vegetarian diet The key to a healthy vegetarian diet — like any diet — is to include a variety of foods. No single food can provide all the nutrients your body needs. Keep in mind that the more restrictive your diet is, the more challenging it can be to get all the nutrients you need. To be sure that your diet includes everything your body needs, pay special attention to the following nutrients: Calcium and vitamin D Calcium helps build and maintain strong teeth and bones. Vitamin D also plays an important role in bone health. Vitamin B-12 Vitamin B-12 is necessary to produce red blood cells and prevent anemia. Protein Protein helps maintain healthy skin, bones, muscles and organs. Omega-3 fatty acids Omega-3 fatty acids are important for heart health. Iron and zinc Iron is a crucial component of red blood cells. Like iron, zinc is not as easily absorbed from plant sources as it is from animal products. Iodine Getting started Ramp up. References Messina V, et al.
Vegan Baking Substitution Guide From cookies to cakes and everything in between, vegan baking is a breeze with our handy substitution guide. ‘Tis the season of cookies, cakes, and all things sweet. To take the mystery out of perfect holiday confections, we went straight to one of the sweetest sweets experts around. Fran Costigan, a virtual queen of vegan baking, reminds us to use quality, wholesome ingredients that, of course, are void of any animal products. An important part of substituting in vegan ingredients when baking is understanding the properties of particular ingredients, and getting a feel for how everything works together. Ban ButterWhat it does: In baking, butter adds flavor and a rich and sometimes a spongy texture. Move Over, MilkWhat it does: Milk adds flavor and richness and creates texture in baking.How to substitute: Milk is definitely the easiest to substitute in vegan baking, as many non-dairy milks already exist. Oust EggsWhat it does: Eggs add moisture and act as a binding agent in baking.
How to Cure Meat Edit Article Two Methods:Dry-Curing MeatWet-Curing MeatCommunity Q&A Curing is an age-old process of preserving meat for later use. With just a few ingredients — salt, nitrites, and time — the meat transforms: from water-packed and pliable to dry and stiff. Steps Method 1 Dry-Curing Meat <img alt="Image titled Cure Meat Step 1" src=" width="728" height="546" class="whcdn" onload="WH.performance.clearMarks('image1_rendered'); WH.performance.mark('image1_rendered');">1Decide what kind of meat you'd like to use. <img alt="Image titled Cure Meat Step 14" src=" width="728" height="546" class="whcdn">14Serve. Method 2 Wet-Curing Meat Community Q&A Unanswered Questions Is that mold on the side of the cutting board? Ask a Question Can you answer these readers' questions? Tips Warnings Article Info