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Golden Milk: The Simple Drink That Could Change Your Life

Golden Milk: The Simple Drink That Could Change Your Life
Golden Milk is a wonderful beverage to have in the evening and the benefits are extraordinary. The main ingredient in this recipe is turmeric. Turmeric contains curcumin, the polyphenol identified as its primary active component and which exhibits over 150 potentially therapeutic activities, which include antioxidant, anti-inflammatory and anti-cancer properties. Additional benefits: Anti-inflammatory, anti-oxidant, antiseptic,analgesic,.Boosts immunity.Anti-carcinogenic.Helps maintain cholesterol levels.Promotes digestive health.Liver detoxifier.Regulates metabolism and weight management.High blood pressure.Memory and brain function.Various skin conditions.Neurological disorders.Lowers Triglycerides Adding black pepper to turmeric or turmeric-spiced food enhances curcumin’s bioavailability by 1,000 times, due to black pepper’s hot property called piperine. Golden Milk Step 1: Turmeric Paste: Ingredients: 1/4 cup of turmeric powder1/2 teaspoon of ground pepper1/2 cup of filtered water

The Spice That Prevents Fluoride From Destroying Your Brain Fluoride is found everywhere today, from antibiotics to drinking water, no stick pans to toothpaste, making exposure inevitable. All the more reason why new research proving this common spice can prevent fluoride damage is so promising! Fluoride’s neurotoxicity has been the subject of academic debate for decades, and now a matter of increasingly impassioned controversy among the general public, as well. Now, a new study published in the Pharmacognosy Magazine titled, “Curcumin attenuates neurotoxicity induced by fluoride: An in vivo evidence,” adds experimental support to the suspicion that fluoride is indeed a brain-damaging substance, also revealing that a natural spice-derived protective agent against the various health effects associated with this compound is available. The study was authored by researchers from the Department of Zoology, University College of Science, M.L. The study concluded, Discussion [i] Bhatnagar M, Rao P, Saxena A, Bhatnagar R, Meena P, Barbar S.

6 Vegetables You Can Grow Again. And Again. And Again. And Again. No matter what season you find yourself in or headed towards, a jumpstart in growing time is always useful to keep your organic vegetable garden producing (that’s one reason transplants are so commonly utilized). Melissa Melton and Aaron Dykes demonstrate how easy it can be to regrow food scraps from their leftover organic produce. Throw whatever you decide not to regrow into your compost bin, and keep the organic matter recycling back into a healthy and productive soil – Learn more with this important book on soil health, compost, mulching and organic gardening in Texas (or anywhere). Kitchen Scraps You Can Regrow: 1. Spring Onions are a wonderful choice because they are so easy, grow back in full in about a week, spruce up window space and add flavor to any number of dishes and soups. 2. Celery can be regrown after the useful and nutritious stalks are juiced (our favorite), tossed into a salad or chopped into a stirfry. 3. Editors Note: Check out this Little Girl's Experiment on Budnip 4.

8 Foods Even The Experts Won’t Eat By April McCarthy. Originally published on Preventdisease.com. Food scientists are shedding light on items loaded with toxins and chemicals–and simple swaps for a cleaner diet and supersized health. Clean eating means choosing fruits, vegetables, and meats that are raised, grown, and sold with minimal processing. The result is damage to our health, the environment, or both. So we decided to take a fresh look at food through the eyes of the people who spend their lives uncovering what’s safe–or not–to eat. Their answers don’t necessarily make up a “banned foods” list. 1. Fredrick Vom Saal, is an endocrinologist at the University of Missouri who studies bisphenol-A. The problem: The resin linings of tin cans contain bisphenol-A, a synthetic estrogen that has been linked to ailments ranging from reproductive problems to heart disease, diabetes, and obesity. The solution: Choose tomatoes in glass bottles (which do not need resin linings), such as the brands Bionaturae and Coluccio. 2. 3. 4. 5.

5,000 Year Old Buddhist Health Recipe Posted by El Barto | April 10, 2014 5,000 Year Old Buddhist Health Recipe This ancient recipe of a pharmacist was found in 1972 in a Buddhist monastery in the mountains of Tibet. It was dated to be 5,000 years old. Add 350 grams of crushed garlic in a glass jar. Pour over it 220-250 grams of 95-96° alcohol, rum or other spirits. The alcohol may not contain other substances, like benzalkonium chloride or methanol. - See more at: Close the jar hermetically and place in the refrigerator for 10 days. In the 11th day filter it all with a very fine strainer or gauze. After this period, the remedy is ready for treatment (the drops may be taken with some milk or water before starting to eat), as follows: Continue with 25 drops/ 3 times a day, until you finish the entire quantity. And possibly the most important one: It absorbs any internal and external tumors! Source: humansarefree.com

Root vegetables 101: A primer on the most underappreciated produce Pity the poor root vegetable. Dirty, misshapen, they have none of the tantalizing sexiness of tomatoes, the trendiness of kale, the smooth beauty of eggplants. Nope, root vegetables look odd, and people have no idea what to do with them. On more than one occasion I have been accosted by someone in the grocery store wanting to know what the hairy, bulbous thing in my hand was. Telling them it's celeriac puts them no further ahead, because knowing the name of it doesn't explain what the heck you do with it. I live in Toronto and I cook locally and seasonally, so I have more than a passing acquaintance with all manner of root vegetables. Here's a little primer on root vegetables to get you started. Celeriac Also known as celery root, celeriac has a delicate celery taste. Fun fact: Celery is one of the first vegetables to appear in recorded history. Jerusalem artichokes Fun fact: Jerusalem artichokes contain the carbohydrate inulin (not insulin!) Parsnips Rutabaga Sweet potatoes Turnips

Turnera diffusa Turnera diffusa, known as damiana, is a shrub native to southwestern Texas in the United States,[3] Central America, Mexico, South America, and the Caribbean. It belongs to the family Passifloraceae.[2] Damiana is a relatively small shrub that produces small, aromatic flowers. Uses[edit] Damiana has long been claimed to have a stimulating effect on libido, and its use as an aphrodisiac has continued into modern times. Damiana might be effective as an anxiolytic.[9] Damiana is an ingredient in a traditional Mexican liqueur, which is sometimes used in lieu of Triple Sec in margaritas. Damiana was included in several 19th century patent medicines, such as Pemberton's French Wine Coca. Properties[edit] Damiana contains damianin; tetraphyllin B; gonzalitosin I; arbutin; tricosan-2-one; acacetin; p-cymene; β-sitosterol; 1,8-cineole; apigenin;[9] α-pinene; β-carotene; β-pinene; eucalyptol; tannins; thymol;[13] and hexacosanol.[14] Legality[edit] USA[edit] UK[edit] References[edit] External links[edit]

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