s 2014 Shopper's Guide to Pesticides in Produce™ By Sonya Lunder, Senior Analyst Many shoppers don’t realize that pesticide residues are common on conventionally grown produce – even after it is carefully washed or peeled. EWG's analysis of tests by the U.S. The USDA tests found a total of 230 different pesticides and pesticide breakdown products on the thousands of produce samples analyzed. Twenty-five years after the National Academy of Sciences issued a landmark report raising concerns about children’s exposure to toxic pesticides through their diets, Americans still consume a mixture of pesticides every day. A recent study in JAMA Internal Medicine, a journal of the American Medical Association, found a surprising association between consuming high-pesticide-residue foods and fertility problems among participants in the Harvard University EARTH study.1 Highlights of the Dirty Dozen™ for 2018 For the 2018 Dirty Dozen list, EWG singled out produce with the highest loads of pesticide residues. Key findings: The Clean Fifteen™ Methodology
Her Girlfriend Never Tells Her How Her Day Went. I Wouldn't Either If This Was How My Days Ended. [Intro] My girlfriend and I have this argument about who has the harder job. Because she comes to my shows and she's like "I don't know how you get up there and say all those things to people you don't know." And I'm like "I don't know how you save lives." She's a trauma ICU nurse and I'm like "uhhhhh that seems hard." [poem] The black holes are resorting to violence again. Swallowing stars by the fist full, like some bully on the playground tossing back skittles shaken from the pockets of the puniest galaxies. You only read the news, if it is news about space. Tuesdays are our Sundays because we don't have regular people jobs. We are curled up in our chair scrolling through the latest space report when you tell me, They gobble up everything. Everything exists inside Black holes. The first time you watched someone die you said it was the sound that ripped through you, a long slow tear in the fabric of space, the patients breath swallowed whole, the room shrinking to one steady flat tone.
Tumeric's Healing Powers To say Tom Newmark is passionate about turmeric is an understatement. He’s farmed the herbaceous plant to understand its inner workings. He’s traveled the globe to meet with researchers studying how it affects the inner workings of the body. It’s all been in an effort to confirm what people for thousands of years have believed: that turmeric is good for you. “Ours is not a casual fascination with turmeric,” says Newmark, chief executive officer of New Chapter, makers of organic, natural health supplements. Curcumin (the chemical ingredient responsible for the turmeric root’s orange pigment) and turmerones (its oils) are believed to slow the progress of Alzheimer’s disease; prevent the spread of certain types of cancer (prostate, breast, colon); promote wound healing; alleviate arthritis and inflammation; and enhance liver detoxification. Take India. Americans don’t have the opportunity to take in nearly that much turmeric. The bottom line?
What are you revealing online? Much more than you think What can be guessed about you from your online behavior? Two computer privacy experts — economist Alessandro Acquisti and computer scientist Jennifer Golbeck — on how little we know about how much others know. The best indicator of high intelligence on Facebook is apparently liking a page for curly fries. At least, that’s according to computer scientist Jennifer Golbeck (TED Talk: The curly fry conundrum), whose job is to figure out what we reveal about ourselves through what we say — and don’t say — online. Of course, the lines between online and “real” are increasingly blurred, but as Golbeck and privacy economist Alessandro Acquisti (TED Talk: Why privacy matters) both agree, that’s no reason to stop paying attention. TED got the two together to discuss what the web knows about you, and what we can do about the things we’d rather it forgot. I hear so much conflicting information about what I should and shouldn’t be posting online. Jennifer Golbeck: I agree with that. AA: Indeed.
13 Best Food Combinations Who came up with the idea that we are supposed to drink orange juice at breakfast? And why, if oatmeal is so good for us, do we eat that only in the morning as well? Apologies to the Palinites, but nutritionists are starting to realize that you and I like our oatmeal and OJ before we start the day because we evolved to like it that way—because enjoying the two together is healthier than eating each of them alone. Epidemiologist David R. “The complexity of food combinations is fascinating because it’s tested in a way we can’t test drugs: by evolution,” says Jacobs. Tomatoes & Avocados Tomatoes are rich in lycopene, a pigment-rich antioxidant known as a carotenoid, which reduces cancer risk and cardiovascular disease. Photo: (cc) James Lee/Flickr
How to Win At Rock, Paper, Scissors With Science A study of common strategies playing Rock, Paper, Scissors has provided advice on the best way to win, at least as long as your opponent has not read the same study. Rock, Paper, Scissors might once have been a game for children, but these days there are leagues for serious money and even a “world championship”. Meanwhile male lizards have been discovered to be playing the same game. If everyone was random in the way they played the game it would simply be a matter of chance who won. While people will throw away fortunes on games of chance, one with only three options would probably not hold attention. There are already advice pages on the web for beating common strategies, but it is unclear how reliable their recommendations are, other than those that are simply logic. A study of 300 volunteers, paid extra if they win to ensure effort, found patterns which have been reported in the unlikely sounding choice of Physics and Society.
How to Make a Tincture A tincture is liquid form of concentrated herbal extracts. Similar to a decoction, a tincture preserves the properties of the herbs and increases their effects. Making your own tincture at home is easy and much less expensive than buying them from the store! The following directions on how to make a tincture comes from wellnessmama.com: Supplies Glass jar with lid (at least pint size)Alcohol (vodka or rum, at least 80 proof)Herbs of choice Steps Pick what herbs you wish to useFill the jar 1/3 to ½ full with dried herbs (½ makes the tincture stronger)Do not pack the herbs downPour boiling water to dampen all the herbsFill the rest of the jar with alcoholStir with a clear spoonPut the lid on the jarStore the jar in a cool/dry placeShake daily for at least three weeks (and up to 6 months)Strain through cheesecloth (you can compost the herbs!) Sources: Photo courtesy of -Marcus-, freedigitalphotos.net Like this: Like Loading... Comments
50 Things Every Man Should Do: The Ultimate Bucket List Here’s a whole bunch of things to add to your to-do list. Whether it’s jumping out of a moving airplane or writing hand-written letters to those who’ve made a major impact on your life, most gents will hopefully get inspired by a few of these… – Start a business at some point, even if it’s just a side gig. – Learn to fly an airplane. – Coach a youth sport. – Own your dream car, pay cash. – Buy a plane ticket on the same day it takes off. – Buy a nice watch, pass it down to your son when he turns 18. – Go to the Super Bowl once. – Go to the World Series once. – Go to the World Cup once. – Learn a martial art. – Visit every continent, Antarctica optional. – Get a suit custom made for you. – Join the mile high club. – Write hand-written notes to those who’ve impacted your life in serious ways. – Improve your diet and fitness, get a 6 pack. – Learn to play an instrument decently well. – Learn the ins-and-outs of wine, actually know what you’re talking about. – Play golf at a legendary course.
How to make your own herbal vitamin infusion If you are looking to improve your health and fuel your body with added nutrients and minerals, then taking vitamin supplements probably seems like the right step to take. However, according to modernalternativemama.com, there are numerous issues that are linked with commercial supplements. For example, several vitamin supplements are made with synthetic vitamins and minerals, which the body has difficulty absorbing. In addition, supplements are made with a saturated fatty acid called stearate, which binds the nutrients; again giving the body a tough time in absorbing them. Modernalternativemama.com also states that many vitamin supplements are “out of balance”, meaning that they are overly high in one nutrient, which prevents the absorption of another. This is not to say that nourishing your body with additional vitamins is a bad thing! Alfalfa – Known as “nature’s multivitamin”, alfalfa has a high concentration of vitamins and minerals. Now your vitamin fusion is ready to drink!
Patent or No Patent, Silver Oxide Cannot Cure AIDS Earlier today, 9GAG shared this: What the fuck, 9GAG? At the time of this writing, there are nearly 13,000 shares of the post. That is abhorrent and beyond irresponsible. Although let's be clear: you shouldn't be getting your scientific information from 9gag. In the mid-1990s, the US patent office approved US 5676977 A: “Method of curing AIDS with tetrasilver tetroxide molecular crystal devices.” Unfortunately, gaining a patent is not on par with gaining FDA approval. The method is claimed to be so effective that “a single intravenous injection will completely obliterate acquired immune deficiency syndrome (AIDS) in humans.” There have been other claims that various silver oxide treatments can cure AIDS and cancer, as well as bacterial, viral, and fungal infections. Passing along something that claims US5676977 A can cure AIDS “just to be safe” is counterproductive and incredibly dangerous. Please help put an end to serial sharing of unproven nonsense.
Hungry for Change DVD "Hungry for Change" DVD We all want more energy, an ideal body and beautiful younger looking skin. So what is stopping us from getting this? 'Hungry For Change', the latest 'Food Matters' film, exposes shocking secrets the diet, weightloss and food industry don't want you to know about. In Hungry For Change You Will Learn How to navigate your supermarket - what to buy and what to avoidThe real truth behind "DIET", "SUGAR-FREE" and "FAT-FREE" productsHow to overcome food addictions and cravingsWhy fad diets don't workWhat food additives to avoid and how to read labelsWhat is fat and cellulite and how do we get rid of it for goodThe most effective detox and cleansing strategies, andHow to eat for clear eyes, glowing skin and healthy hair The first film in its genre to really empower and provide practical and realistic solutions. 89 minutes.
Homemade natural translucent powder | Great Oak Circle, blog design, logo and print design, DIY blog Hey friends! I am beyond excited to share my latest DIY find with you, homemade all-natural translucent powder! I heard about this from a friend and thought it was worth a whirl…and it’s amazing. Can you tell I am RAVING about it!?!?! I have super oily skin and this stuff blots the oil right out, stays put all day AND looks and feels totally natural. PLUS!! You will need organic cornstarch and French green clay. You can also tint a little with organic cocoa ( I like it) Cornstarch is sometimes used in makeup because it offers great oil absorption. French Green Clay is often used in resorts for facials and spa treatments. I’ve added links to purchase these products at the end of the post:) In a small bowl combine 1 part cornstarch, 1 part green clay and a bit of cocoa. 1 part in a 1 to 1 recipe depends on how much you are making. Mix together carefully, making sure to fully incorporate any lumps. I used a spice jar as my makeup container. Paint your lid if you want. Thanks!! 1. 2. 3. 4. 5. 6.
Start Sprouting to Receive up to 900% More Nutrition from Your Food By waiting just three to seven days to watch the wonders of nature break open seeds, beans, nuts, and grains into their fuller potential, we can enjoy some astounding nutritional benefits. Without much effort, just a little water, and a warm environment, seeds start to germinate. A towering oak tree was once just an acorn and one of the smallest seeds in the world, only 1/300th of an inch long, becomes a gorgeous tropical orchid. The same innate power of nature to turn nearly nothing into something is what powers the crazy nutrition in sprouting foods. Much like microgreens, sprouts contain a considerable amount of nutrition compared to the fully grown counterparts. Finding organic sprouts and microgreens isn’t difficult if you live near a health food store. Sprouting is simple and economic considering how much nutritional value you get for your dollar. From around the web:
19 Super Foods That Naturally Cleanse Your Liver We live in a world where disease is everywhere, and becoming more prevalent by the day. This should come as no surprise, as the environment we choose to surround ourselves with is extremely toxic. The food we eat, the water we drink, the very air we breathe – all have become potentially hazardous to our health. Equally worrying are the chemicals we use every day. One great example is bleach; it’s one the most commonly used and relied upon cleaners in the world, but it can be very damaging to the respiratory tract just by inhalation of the gases it emits when used. Another example is pesticides, used en mass on our food, which have been linked to a number of health ailments. One could spend all day listing the toxins in our everyday lives, but the point remains, you do have a choice. The Liver Is Very Important This is about detoxing the body’s largest gland, the liver. The liver performs so many vital functions, and as a result it is very prone to disease. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10.