Alternative Sleep Cycles: You Don’t Really Need 6-8 Hours! Most people only think that there is one way to sleep: Go to sleep at night for 6-8 hours, wake up in the morning, stay awake for 16-18 hours and then repeat. Actually, that is called a monophasic sleep cycle, which is only 1 of 5 major sleep cycles that have been used successfully throughout history. The other 4 are considered polyphasic sleep cycles due to the multiple number of naps they require each day. Well the most important of every sleep cycle is the Stage 4 REM (Rapid Eye Movement) sleep, which has been shown to provide the benefits of sleep to the brain above all other stages of sleep. This way, you still get the benefits of 8 hours of sleep without wasting all of the time it takes to get to REM cycles, resulting in a much more efficient sleep cycle. Uberman Cycle: 20 to 30 minute naps every 4 hours, resulting in 6 naps each day. Everyman Cycle: One longer “core” nap that is supplemented with several 20-30 minute naps. Dymaxion Cycle: Biphasic/Siesta Cycle: – Hang in there.
Dungeons & Dragons The early success of Dungeons & Dragons led to a proliferation of similar game systems. Despite this competition, D&D remains the market leader in the role-playing game industry.[5] In 1977, the game was split into two branches: the relatively rules-light game system of Dungeons & Dragons and the more structured, rules-heavy game system of Advanced Dungeons & Dragons (abbreviated as AD&D or ADnD).[1][2][6] AD&D 2nd Edition was published in 1989. In 2000, the original line of the game was discontinued and the AD&D version was renamed Dungeons & Dragons with the release of its 3rd edition with a new system. These rules formed the basis of the d20 System which is available under the Open Game License for use by other publishers. Play overview[edit] A D&D game session in progress Release 3.5 of the three core rulebooks The most recent versions of the game's rules are detailed in three core rulebooks: The Player's Handbook, the Dungeon Master's Guide and the Monster Manual. Game history[edit]
Verbal Vomit: How to be a Hipster, Chapter 1 Hipster is a slang term that first appeared in the 1940s, and was revived in the 1990's and 2000's to describe types of young, recently settled urban middle class adults and older teenagers with interests in non-mainstream fashion and culture, particularly indie-rock, independent film, magazines such as Vice and Clash, and websites like Pitchfork Media.[1] In some contexts, hipsters are also referred to as scenesters. Do you want to be a Hipster? Do you wish you could join those sparkling beautiful people that you see pedaling past your house? Well, throw your TV's away, buy yourself a sturdy canvas bag, talk about joining the Peace Corp and read this short guide on becoming what you've always dreamed of: A Hipster. There's an art to finding acceptable Hipster clothing. If you live in a particularly hipster-infested area of the country like I do, and the thrift stores are all picked over, there are other options. I suppose you will have to settle for Urban Outfitters. a. b. c. 1. 2. 3.
Gary Gygax Ernest Gary Gygax (/ˈɡaɪɡæks/ GY-gaks; July 27, 1938 – March 4, 2008)[2] was an American writer and game designer best known for co-creating the pioneering role-playing game Dungeons & Dragons (D&D) with Dave Arneson. Gygax has been described as the father of D&D.[3] After leaving TSR in 1985 over issues with its new majority owner, Gygax continued to create role-playing game titles independently, beginning with the multi-genre Dangerous Journeys in 1992. Gygax was married twice and had six children. Early life and inspiration[edit] Gary Gygax was born in Chicago within a few blocks of Wrigley Field[4] on July 27, 1938. During his childhood and teen years, he developed a love of games and an appreciation for fantasy and science fiction literature. Wargames[edit] I'm very fond of the Medieval period, the Dark Ages in particular. TSR[edit] In 1975, Gygax and Kaye were only 36 years old, and Kaye had not made any specific provision in his will regarding his one-third share of the company.
Hug Chair by Ilian Milinov & Yanko Design A Chair for Clingy Lovers If you’ve ever had someone sit in your lap, you know that 15 minutes is about the max your legs can handle. It’s really not fair. Designer: Ilian Milinov Dave Arneson David Lance "Dave" Arneson (October 1, 1947[2] – April 7, 2009) was an American game designer best known for co-developing the first published role-playing game (RPG), Dungeons & Dragons, with Gary Gygax, in the early 1970s.[3] Arneson's early work was fundamental to the development of the genre, developing the concept of the RPG using devices now considered to be archetypical, such as adventuring in "dungeons", using a neutral judge, and having conversations with imaginary characters to develop the storyline.[4] Arneson discovered wargaming as a teenager in the 1960s, and began combining these games with the concept of role-playing. He was a University of Minnesota student when he met Gygax at the Gen Con gaming convention in the late 1960s. In 1970 Arneson created the game and fictional world that became Blackmoor, writing his own rules and basing the setting on medieval fantasy elements. Arneson left TSR in 1976, and filed suit in 1979 to retain credits and royalties on the game.
Homemade Hair Treatments - At Home DIY Hair Treatments - Womans Day Eggs, yogurt and honey are, at first glance, all components of a tasty breakfast—but they also happen to be hair treatment ingredients, and affordable, all-natural ones at that. And they're not the only ones. Did you know, for instance, that the oils in avocados more closely resemble our own skin's oils than any product in the beauty aisle does? Or that the mild acidity in lemon is an effective—and gentler—alternative to chemical-laden products? Next time your locks need a lift, save money by using one of these kitchen fixes. For All Hair Types "The [raw] egg is really the best of all worlds," says Janice Cox, author of Natural Beauty at Home. To Use: For normal hair, use the entire egg to condition hair; use egg whites only to treat oily hair; use egg yolks only to moisturize dry, brittle hair, Cox says. Photo by Shutterstock. For Dull Hair To Use: Massage 1/2 cup sour cream or plain yogurt into damp hair and let sit for 20 minutes. For Itchy Scalp For Limp or Fine Hair For Frizzy Hair
Dungeons & Dragons (1974) The original Dungeons & Dragons (commonly abbreviated D&D) boxed set by Gary Gygax and Dave Arneson was published by TSR, Inc. in 1974. It initially included the original edition of the Dungeons & Dragons fantasy role-playing game. Its product designation was TSR 2002. The set also included brief guidelines on using monsters as player characters.[2] This small box set contains three 5 1/2" x 8 1/2" booklets:[3] Volume 1: Men & Magic, Volume 2: Monsters & Treasure, and Volume 3: Underworld & Wilderness Adventures.[4] Under the "Dungeons & Dragons" heading on the cover reads, Rules for Fantastic Medieval Wargames Campaigns Playable with Paper and Pencil and Miniature Figures. The Men & Magic booklet recommends using miniatures only "if the players have them available and so desire", although they were not required and cardboard counters were given as an alternative.[4] The set initially referred to some of the creatures in the game as "hobbits" and "ents" after J.
Tricks + Treats: Cascade Braid with Sarah Lockhart Hello, dear readers! This is Sarah from Sweetestnest, and I could not be more excited to add a style post to Elsie's parade of Tricks + Treats! I think that braids are one of the most versatile and easy hairstyles to wear during Autumn. Today, I'm sharing the cascade/waterfall braid with you. We decided to use it for a halo shape! Step One: Begin with a standard 3 strand braid. Step Two: After 3 or 4 weaves, drop a strand. It really is that easy! * If you pull at strands as you go, you can get an even more defined braid shape (like Elsie's)! Thanks, Sarah! ps... here are a few sneak peeks from our shop today!
Amazing Places To Experience Around the Globe (Part 3) Devetashkata Cave - Bulgaria Ben Bulben at County Sligo, Ireland Shark Island - Sydney Baatara Gorge Waterfall, Tannourine - Lebanon Abel Tasman National Park - New Zealand Myrtos Beach, Kefalonia - Greece Sichuan - China In The Gardens of Prague Castle Neist Point, Isle of Skye - Scotland Aiguill e du midi, Chamonix, France The Hamilton Pool Nature Preserve in Texas, USA 4 Hands - Etretat, France Río Tampaón in San Luis Potosí -México Madeira, Portugal Six Senses Evason Ma’In Hot Springs, Jordan Méandre - En-Vau - Marseille (Bouches-du-Rhône) More Amazing Places To Experience Around The Globe (Part 1 - click here) More Amazing Places to Experience Around The Globe (Part 2 - click here ) Discovered a place we should include in Part 4 of Amazing Places? We'll be publishing Amazing Places as a book in late 2012
100+ Google Tricks That Will Save You Time in School – Eternal Code [via onlinecolleges.net] With classes, homework, and projects–not to mention your social life–time is truly at a premium for you, so why not latch onto the wide world that Google has to offer? From super-effective search tricks to Google hacks specifically for education to tricks and tips for using Gmail, Google Docs, and Google Calendar, these tricks will surely save you some precious time. Search Tricks These search tricks can save you time when researching online for your next project or just to find out what time it is across the world, so start using these right away. Convert units. Google Specifically for Education From Google Scholar that returns only results from scholarly literature to learning more about computer science, these Google items will help you at school. Google Scholar. Google Docs Google Docs is a great replacement for Word, Excel, and PowerPoint, so learn how to use this product even more efficiently. Use premade templates. Gmail Use the Tasks as a to-do list.
50 Things Everyone Should Know How To Do | EvenCool Self-reliance is a vital key to living a healthy, productive life. To be self-reliant one must master a basic set of skills, more or less making them a jack of all trades. Contrary to what you may have learned in school, a jack of all trades is far more equipped to deal with life than a specialized master of only one. While not totally comprehensive, here is a list of 50 things everyone should know how to do. Edit: Do you like this post image? 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. 21. 22. 23. 24. 25. 26. 27. 28. 29. 30. 31. 32. 33. 34. 35. 36. 37. 38. 39. 40. 41. 42. 43. 44. 45. 46. 47. 48. 49. 50.
How To Actually Win A Fist Fight | Joe The Peacock's Blog. Ok, well, with the response from yesterday's post, I felt compelled to go ahead and do this. Without further ado: You know it has to be said, first sentence, first paragraph: the best way to win a fist fight is not to get into one in the first place. No shit, sherlock. Every single mens magazine who has ever attempted to publish an article like this has started (and ended) exactly that way and is usually devoid of any real information - sometimes because someone on the editorial staff wanted to avoid putting the periodical at risk for a lawsuit; other times because the author has absolutely no clue what they’re talking about, so they cop out with this “Verbal Judo Wins The Day!” It’s common sense - avoid fighting if at all possible. So... The Basics First, you need to know a few things: You are going to get hit.When you get hit, it does not feel good. Confidence CANNOT be overvalued in a fight situation. Your Stance Your stance is the way you stand and position yourself during a fight.