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19 Herbs for Vision and Eye Health Wake Up World By Tony Isaacs What you consume has a tremendous affect on the health of your eyes, and vision problems can often be addressed by giving the body what it needs. A largely plant-based diet that provides ample amounts of vitamins, minerals and carotenoids is the first step in maintaining and restoring your eyesight. Here is a list of the top herbs for vision and eye health. Herbs that keep eyes healthy * Pycnogenol is a powerful antioxidant derived from French maritime pine tree bark and the subject of more than 180 studies. * Coleus forskohlii, Pilocarpus jaborandi, and Triphala have all been used to lower intrarocular pressure via parasympathetic relaxation of the body. * Saffron is better known as the kitchen spice that gives curry its yellow color; however, it can have wonderful results for eye problems, including cataracts. * Silymarin, the primary component of milk thistle, is a major liver support compound. Remedies for the eyes Remedies especially for cataracts
California Poppy Seed As Effective As Prescription Pain Killers - eVitamins.com Living with chronic pain can be a daily struggle. On top of the physical discomfort, there is the endless cycle of medication. Prescription pain medications can also become addictive, posing additional health risks when taken in excessive doses for extended periods of time. California poppy seed is a natural alternative to pain medication that is non-addictive while producing the same life-changing results. Where It Comes From The California poppy is the official state flower of California, but it can also be found in Oregon, Washington, Nevada, Arizona and New Mexico. California poppies are also referred to as "golden poppies" due to their golden orange in color and are legal to pick. Other Benefits of California Poppy Seed While California poppy seed acts as a pain reliever, it also has other health benefits: Improves sleep: Many people use California Poppy Seed as a natural sleep inducer.
Pineapple Enzyme and its Benefits :: Pineapple Enzyme is a member of the bromeliad family. It is extremely rare that bromeliads produce edible fruit enzymes. The pineapple enzyme is the only available edible bromeliad today. It is a multiple fruit. Pineapple enzyme is the most popular tropical fruit enzymes. Loaded with Vitamins and Minerals: The obvious benefits of pineapple enzymes are all the vitamins and minerals the fruit is loaded with. Strengthens Weak Bones: One of the benefits of pineapple enzymes is that it helps to build healthy bones. Good for Gums: Your gums are very important to keep healthy. Prevents Macular Degeneration: Pineapple enzymes contain a lot of beta-carotene that is good for the eyes and for your vision. Helps Arthritis: Bromelain is also considered an effective anti-inflammatory. Coughs and Colds: While many people often take extra vitamin C or drink extra orange juice when they have a cold, few consider eating pineapple. Digestion: The bromelain found in pineapples aids in digestion.
Six natural alternatives to ibuprofen - Phoenix Alternative Medicine The saying used to be, “Take two aspirin and call me in the morning,” but many people turn to ibuprofen to relieve inflammation, pain, and fever. This nonsteroidal anti-inflammatory drug (NSAID), available both over the counter and by prescription, is commonly used to treat arthritis, menstrual symptoms, headache, general aches and pains, and various inflammatory conditions. Side effects of ibuprofen Although many people think of ibuprofen as being rather benign, it is associated with an increased risk of heart and circulation problems, including stroke and heart attack, as well as gastrointestinal problems, such as bleeding or perforation of the stomach or intestinal tract. Curcumin Natural alternatives to ibuprofen Many studies have been done on various natural pain killers and anti-inflammatories that can be used as alternatives to ibuprofen. Boswellia: This anti-inflammatory remedy comes from the Boswellia serrata tree that grows in India.
List of Herbs | Herb List with Pictures | Herbs Info Join Over 1,875,000 Fans On Facebook! Homepage Blog Individual Herbs Herbal Remedies Herbal Preparations Glossary of Herbal Terms Herbals Essential Oils Most Popular: Please Share This Page: List Of 150+ Herbs With Uses And Benefits - image to repin / shareHerbs background pic - Wikimedia Commons (public domain) On this page you will find our alphabetical list of 150+ 189 herbs! Please bookmark this page so that you can use it as a "quick lookup" when you want to learn all about a herb. Our method of organization intentionally follows the style of the old herbals, which listed the plants in alphabetical order and often compiled the writings of other herbalists from past times. The Herbs: If you enjoyed this page: Privacy Policy | About
Best Budget DSLR Video Shoulder Rig DSLR videos rigs come in all shapes and sizes and these days there are endless options available. But there is only one rig that is cheap, customizable and durable enough to last over 3 years without trouble. I’ve had the Cowboy Studio support rig for over 3 years and it works as well as it did the day I got it. I love a lot of things about this rig. It’s Cheap - $30 isn’t bad for a rig that lasts 3+ years (don’t know when mine will die). This gives you more room for other accessories like I mention in the reviewIt’s Tough – I’ve put this little rig through a lot. Rig Parts Lists View old video and post here.
Dandelion Please Share This Page: Other names for Dandelion, past or present: English - Swinesnout, Dashelflower, Pissa-bed Latin - Taraxacum officinale; also Taraxacum Leontodon, Dens LeonisFrench - Dents de LyonGerman - Löwenzahn. (Pfaffenblatt, Runnichstopff - archaic)Dutch - PapencruytSpanish - Diente de LionItalian - Dente di Cane, Piscia al letto Dandelion (Taraxum officinale / Taraxacum erythrospermum) is a very well known plant that grows all over the world. The dandelion, sadly, is considered by many to be a weed - especially on lawns - and great lengths are gone to by many gardeners to be rid of it. Dandelion - General Herbal Uses: Dandelion is a cleansing herb with a bitter taste. Dandelion is, interestingly, higher in nutrient content than most vegetables. Dandelion root, leaf and stem can be brewed as tea (approximately 1 tbsp. per 1 cup water). Dandelion - Scientific Studies: Dandelion - Taraxacum officinaleImage from an old book of medicinal plants Dandelion Active Ingredients Dandelion
Top 13 Herbal Treatments For Toothache Top 13 Herbal Treatments For Toothache Please be sure to Join our email list and receive all our latest and best tutorials daily – free! 4K+ herbs background image © Africa Studio – fotolia.com (Note – this post is not medical advice nor substitute for a professional evaluation.) Toothache can really be unbearably painful. Pain in and around a tooth can really be distracting. Here are our top 13 herbal / natural home remedies for toothache: Cloves Eugenol, the principal molecular component of the oil derived from cloves, is a common ingredient in dental products – that ought to tell you something! Ginger The use of ginger root is probably one of the most common herbal remedies for toothaches that had been in use for decades now. Garlic One of the most common spices found in your kitchen, garlic also makes a very effective home remedy for toothaches. Limes and Lemons Onion Putting a piece of raw onion over the affected area is also recommended even by dentists. Lavender and Chamomile Turmeric Thyme
BBC Learning English | Pronunciation Tips Herbal Remedies for Stomach Problems Peppermint is a good herbal remedy for many stomach issues Source When using herbal remedies for stomach problems, it's a good rule of thumb to always check with a doctor or licensed homeopathic care provider. Stomach problems often accompany other issues, and some stomach problems can be very serious. How Herbs are Used to Relieve Stomach Problems There are various ways that people use medicinal herbs. Fresh: Herbs cut fresh can be used. Other preps for herbs used to treat stomach problems include: Essential oilsPoulticePowderSteam - i.e. inhalationCompresses - both hot and coldCreams or ointmentsMedicinal herb tincturesSyrups This is a hefty topic - there's no way to go over prep and best use for each person personally. Easy Herbal Remedies for Stomach Problems These herbal pain remedies below should be easy, even for individuals new to herbs, to understand. Diarrhea Drink an infusion of Prunella as it calms down inflamed mucous membranes. Essential herb oils are also good. Abdominal Pain
Rosemary - an excellent aid to digestion. Rosemary is a fragrant shrub well known for its distinctive aroma. There are several varieties that can be identified by its evergreen needle-like leaves with spikes of pale blue or lilac flowers which bloom from spring to summer. The plant is a symbol of love and fidelity and in medieval times was used at weddings. According to legend, if a man does not like the smell of the herb, he will be a lousy lover! Traditionally, it was used medicinally to strengthen memory. Key Medicinal Uses Internally Rosemary aids digestion and has been utilized for stomach problems such as dyspepsia, appetite stimulant, stomach cramps, bloating and constipation. Externally Rosemary oil or infusion in bath water can be rubbed onto sore and aching muscles and is good for sciatica pain and inflammation. Herbs to Combine/Supplement Rosemary can be combined with Lime flowers when headaches are linked to high blood pressure. Parts Used Flowers gathered in full bloom and dried. Cautions Preparation and Dosage
Free portrait lighting cheat sheet Feeling in the dark about portrait lighting? Whether it’s a flashgun or a softbox, off-camera lighting has confounded many aspiring portrait photographers. But your portrait photography doesn’t need to suffer because of this. By experimenting with different poses you can see what works and get new portrait ideas to apply to your next shoot. To help you along we’ve put together our latest photography cheat sheet, a visual guide taking you through several simple portrait lighting set-ups, and showing the different effects they create. Our cheat sheet shows you how to use different kinds of off-camera lighting, from soft boxes to reflectors, and at the end we suggest a few striking poses to use with these portrait lighting effects (you might also like our portrait photography cropping guide to use when editing your portraits). Feel free to drag and drop our infographic on to your desktop and save it for a handy reference the next time you have someone in your home photo studio.
Cardamom Benefits & Information Cardamom is well known as a spice used in Indian cooking, and is one of the primary constituents of Garam Masala. What many people don’t realize is that cardamom is also medicinal, and helps relieve digestive problems induced by garlic and onion, making it more than merely an aromatic addition to the stomach-challenging cuisine it accompanies. Cardamom is considered one of the most valuable spices in the world due to its rich aroma and therapeutic properties. Origins Many varieties of cardamom exist, but there are two genera which include cardamom plants. Both Ellataria and Amomum are part if the Ginger family (Zingiberaceae). Cultivation Cardamom is farmed in only a few places in the world, including Sri Lanka, China, Laos, Nepal, Vietnam, pockets of India, and Guatemala. As a member of the ginger family, cardamom grows perennially and produces vast, fleshy root structures known as rhizomes. Health benefits Cardamom has been used to relieve the following medical problems: Bad Breath