Free Tarot Card Readings Brian Kim.net - Invest in Yourself and Make It Happen | Self Improvement Blog | Self Help | Self Growth Developing Effective Communication | Skills You Need Effective communication skills are fundamental to success in many aspects of life. Many jobs require strong communication skills and socially people with improved communication skills usually enjoy better interpersonal relationships with friends and family. Effective communication is a key interpersonal skill and by learning how we can improve our communication has many benefits. Communication is a two way process so improving communication involves both how we send and receive messages. The following list includes links to other pages at SkillsYouNeed that can help you further improve your communication skills. Learn to Listen Listening is not the same as hearing; learn to listen not only to the words being spoken but how they are being spoken and the non-verbal messages sent with them. Be Aware of Other Peoples Emotions Be sympathetic to other people's misfortunes and congratulate their positive landmarks. Take steps to become more charismatic. Empathise Encourage Use Humour Minimise Stress
The Art of Non-Conformity Brain Training, Brain Exercise, Brain Fitness by Brain Training 101 q.equinox.com 10 Common Communication Mistakes - From MindTools.com Avoiding Communication Blunders and Misunderstandings © iStockphotoPinopic It can be embarrassing to make mistakes with communication. For example, if you send an email without checking it, and later realize that it contained an error, you can end up looking sloppy and unprofessional. But other communication mistakes can have more serious consequences. They can tarnish your reputation, upset clients, or even lead to lost revenue. In this article, we'll look at 10 common communication mistakes, and we'll discuss what you can do to avoid them. Mistake 1: Not Editing Your Work Mistakes with spelling, tone, and grammar make you look careless. Don't rely on spell-checkers: they won't pick up words that are used incorrectly. You may find it helpful to make a list of words and phrases that you find it hard to get right (such as "your/you're," "its/it's," or "affect/effect"). Mistake 2: Delivering Bad News by Email Would you announce layoffs to your team by email or IM? You may also want to role-play
zenhabits 10 Wise Choices to Skyrocket Your Happiness “The amount of happiness that you have depends on the amount of freedom you have in your heart.” – Thich Nhat Hanh Who doesn’t want to be happy? Just take a look at any moment of your life, any choice you make. By happiness, I don’t necessarily mean the pollyanna, silly-smile-on-your-face kind. Somehow true happiness eludes us, and here’s why. Happiness is absolutely within your reach. 1. Don’t blame others, turn yourself into a victim, or wait for someone to come and save you. 2. Be willing, open, courageous, and humble. 3. Nothing kills happiness more quickly than old hurts, resentments, and grudges. 4. The cause of unhappiness is the playing out of conditioned habits that don’t serve you. 5. We unknowingly build our lives around distorted beliefs and expectations. 6. Happiness is found here, in the eternal now – not in the past or future. 7. Life becomes heavy and burdensome when we are ruled by difficult emotions. 8. Shed every thought, emotion, and habit that no longer serves you.
Blog - The Rule Breaker's Club Self deception In my previous articles i explained how some people deceive themselves because of not being able to face certain truths. I also mentioned how some people who failed to reach their life goals or to make friends find themselves excuses such as "the goal was not that important" or "there is no time to make friends because of work". I also explained how this form of self deception turns into depression over time as the subconscious mind discovers the lie and objects to it by sending depressive moods. Sometimes self deception is done so neatly to the extent that the person really believes the lie and even collects clues that proves his lie true!! Self deception experiment A research was done to determine whether people lie to themselves or not. The group that were told that keeping their hands in water reflects better health and stronger hearts managed to keep their hands in the cold water for a longer period than the group that were told the opposite!! Are you deceiving yourself
fitskitz Iso-Tones - Miscellaneous Here you can find tones that do not fit into any of the other three categories. This section includes sessions designed to help with sleep, alertness, mental performance, pain relief and much more. To download tones right-click and choose "Save Link As", otherwise they will open in QuickTime within your browser by default. 14 Hz - The name is a perfect explanation, a 10-minute tone designed to bring your brain to 14 Hz, a state in which the brain is awake and alert. Acne Treatment - This session uses frequencies for oxygenation of cells, improved circulation, healing and balance with the aim of promoting clear, healthy skin. 36 minutes long. Female Health - This 35-minute session is designed to support healthy menstruation and alleviate symptoms of PMS. Kidney Support - This 30-minute experimental session uses various frequencies associated with the kidneys and healing to promote healthy kidney function. Void - This 20-minute tone slowly entrains the brain to a "void-like" state.
Personal Development that Transforms — Myrko Thum