42 Practical Ways To Improve Yourself - Stepcase Lifehack Are you someone who likes to grow? Do you constantly seek to improve yourself and become better? If you do, then we have something in common. I’m very passionate about personal growth. It was just 4 years ago when I discovered my passion for growing and helping others grow. At that time, I was 22 and in my final year of university. SEE ALSO: How to Better Yourself One Day at a Time After 1.5 years of actively pursuing growth and helping others to grow through my personal development blog, I realize there is never an end to the journey of self improvement. As a passionate advocate of growth, I’m continuously looking for ways to self-improve. Read a book every day. I’d love to hear your thoughts on this article or anything about personal growth. Image © kevindooley
How to Fix (or Kill) Web Data About You Marketers, employers, suitors and even thieves and stalkers are piecing together mosaics of who we are. Even when it is accurate, it may not present a pretty picture. For a glimpse of your mosaic, type your name into Spokeo.com. Snoops who take the time to troll further online may also find in blog posts or comments evidence of your political views, health challenges, office tribulations and party indiscretions, any of which could hurt your chances of admission to school, getting or keeping a job or landing a date. The online aggregation of personal data is setting the stage for “a for your life,” said Michael Fertik, the chief executive of Reputation.com, previously known as ReputationDefender, a company that charges to manage people’s online information and images. If you want to try to manage privacy, the obvious first place to start is with the search engines , Bing and , exactly where other people will most likely go to check you out. The harder part is masking the information.
40 Beautiful and Very High-Resolution Wallpapers Do you have a boring desktop wallpaper? Are you tired of looking at the same, old desktop wallpaper? Well, here’s the remedy. This collection contains beautiful, high-quality and high-resolution (at least 1900x1200px) wallpapers. I hope you will find several wallpapers to refresh and invigorate your workspace. Tips for Linux Explorers Top 10 Thinking Traps Exposed Our minds set up many traps for us. Unless we’re aware of them, these traps can seriously hinder our ability to think rationally, leading us to bad reasoning and making stupid decisions. Features of our minds that are meant to help us may, eventually, get us into trouble. Here are the first 5 of the most harmful of these traps and how to avoid each one of them. 1. The Anchoring Trap: Over-Relying on First Thoughts “Is the population of Turkey greater than 35 million? Lesson: Your starting point can heavily bias your thinking: initial impressions, ideas, estimates or data “anchor” subsequent thoughts. This trap is particularly dangerous as it’s deliberately used in many occasions, such as by experienced salesmen, who will show you a higher-priced item first, “anchoring” that price in your mind, for example. What can you do about it? Always view a problem from different perspectives. 2. Consider the status quo as just another alternative. 3. Be OK with making mistakes. 4. 5.
How the Google/Verizon proposal could kill the internet in 5 years Annalee, how much of that impacts the entire world as opposed to just the US? Surely, google's impact is global, but Verizon's isn't. Surely, countries other than the US might impose restrictions or sanctions that might preserve net neutrality in those countries. I know from personal experience that the Scandinavian countries in general, and Norway in particular, consider internet access to be a top priority. Norway is ahead of the pack in that it recently passed a law that qualifies internet access as an individual's right. @Roklimber: Right now this should only impact the US. @Annalee Newitz: Right now, yes, but how do you see its impact in the future? You mentioned consumer choices when it comes to mobile networks. Also, here in Denmark, it is against the law to force a contract longer than 6 months. I'd be surprised if European countries went along with eliminating net neutrality. What do you think, based on what you researched and know so far?
How to Eat and Lose Weight Edit Article Edited by Expressyourself000, Tom Viren, Josh Hannah, Wpendy and 132 others Did you know that you can eat a lot and still lose weight? It sounds too good to be true, right? Here are some ways to make it happen. Ad Steps 1Eat more fresh food! 11Make vegetables a major part of your diet plan! Tips You might also consider adding "superfoods" to your diet: superfood is a term sometimes used to describe food with high phytonutrient content that some may believe confers health benefits as a result. Warnings Limit the following: Soda: the average soda is full of calories, sugar, and other chemicals.Too much bread/butter: A slice of bread with butter has around 170 calories (100 calories per medium sliced slice of bread and 70 calories per 10g of butter).Large portions: You’ll end up eating much less and save a lot of money as a bonus! Article Info
#3038363 SOPA Emergency IP list: So if these ass-fucks in DC decide to ruin the internet, here’s how to access your favorite sites in the event of a DNS takedown tumblr.com 174.121.194.34 wikipedia.org 208.80.152.201 # News bbc.co.uk 212.58.241.131 aljazeera.com 198.78.201.252 # Social media reddit.com 72.247.244.88 imgur.com 173.231.140.219 google.com 74.125.157.99 youtube.com 74.125.65.91 yahoo.com 98.137.149.56 hotmail.com 65.55.72.135 bing.com 65.55.175.254 digg.com 64.191.203.30 theonion.com 97.107.137.164 hush.com 65.39.178.43 gamespot.com 216.239.113.172 ign.com 69.10.25.46 cracked.com 98.124.248.77 sidereel.com 144.198.29.112 github.com 207.97.227.239 # Torrent sites thepiratebay.org 194.71.107.15 mininova.com 80.94.76.5 btjunkie.com 93.158.65.211 demonoid.com 62.149.24.66 demonoid.me 62.149.24.67 # Social networking facebook.com 69.171.224.11 twitter.com 199.59.149.230 tumblr.com 174.121.194.34 livejournal.com 209.200.154.225 dreamwidth.org 69.174.244.50
sleepyti.me bedtime calculator Sound Types FindSounds Search the Web for Sounds What types of sounds can be found on the Web using FindSounds? Below is a partial list. Click on any link below to perform a search, or enter one or more words in the search box above and then click on the Search button. Animal Sounds alligator, baboon, bat, bear, bobcat, buffalo, bullfrog, camel, cat, cheetah, chimpanzee, chinchilla, chipmunk, cougar, cow, coyote, crocodile, deer, dinosaur, dog, dolphin, donkey, elephant, elk, ferret, fox, frog, gibbon, goat, gorilla, grizzly bear, guinea pig, hippo, horse, hyena, jaguar, kitten, lamb, lemur, leopard, lion, llama, marmot, monkey, moose, mouse, orca, panda, panther, pig, polar bear, prairie dog, puppy, rabbit, raccoon, rat, rattlesnake, rhinoceros, rodent, sea lion, seal, sheep, snake, squirrel, sugar glider, tiger, toad, whale, wolf, zebra Insect Sounds bee, cicada, cricket, insects, katydid, mosquito, wasp
Eat to Boost Metabolism and All-Day Energy: Meal Planning Guide & Recipes Is 3 p.m. your crash time? Or do you find yourself prowling the premises for candy at 10:30 (a.m. OR p.m.)? Even if you're one of those people who usually wakes up rested and ready to go, the energy roller coaster can easily take you down later in the day. Want to get off the ride? Naturopathic physician and chef James Rouse says you're in the driver's seat — you just need a map. What, when and how much you eat, explains "Dr. He explains that with the right portions, the right mix of nutrients and strategic timing of meals and snacks, you can have more all-day energy and avoid the physical and mental roller coaster. Dr. Recipes 1 cup bell peppers, sliced (use a mix of red, green and yellow) 1/2 cup onion, thinly sliced 4 slices pumpernickel bread, toasted 2 teaspoons mayonnaise 2 teaspoons stone-ground mustard 1 pound cooked turkey breast, sliced 2 ounces Monterey jack cheese Preheat the oven to 350°F. Per Serving: Serves 4