30 Questions to Ask Yourself Before You Die. {Via studioflowerpower on etsy} “Rather than money, than fame, than love…give me truth.” ~ Thoreau I woke up this morning and my life clock marked 30. My first sleep-deprived idea was to pack a small suitcase, get on the first train, move to another country, change my name, change my hair color (or get plastic surgery if needed), and start from scratch. When I don’t know how to deal with life, I hide sometimes. And others, I fight it. By now, I’m good at both: fighting and disappearing. A true warrior doesn’t feel forced to do either, but moves through and with and for life, like water. So after I washed my face and considered the costs of running and those of fighting, I decided to do neither and have some juice instead. {Alkaline Espresso / Click for recipe.} We are a constant process, an event, we’re change. As such, our smaller houses, our temporary homes can only be made of cards. Loving the questions means to love yourself. How much have you loved? You. Comments
Want to Know What Really Makes You Happy? Try Tracking It - H. James Wilson Throughout our careers and lives, the big decisions we have to make usually lead back to a single, overriding concern: What really makes me happy? Too often we try to answer these questions without knowing or understanding the real data from our lives. Our self-analysis devolves into speculation or wishful thinking. Over the past month or so, I’ve been collaborating with Harvard Business Review to develop a quick self-test to determine individual readiness for understanding your own data through the world of auto-analytics. To get a sense of how auto-analytics can be used enrich our decision making, I recommend three distinct approaches: 1. Author Ashish Mukharji’s use of this method shows that we don’t have to be a professional philosophers or positive psychologists to think systematically about happiness. Through this exercise he has learned that his average happiness is a seven and he has uncovered some unexpected sources of happiness. 2. 3.
60 Small Ways to Improve Your Life in the Next 100 Days Contrary to popular belief, you don’t have to make drastic changes in order to notice an improvement in the quality of your life. At the same time, you don’t need to wait a long time in order to see the measurable results that come from taking positive action. All you have to do is take small steps, and take them consistently, for a period of 100 days. Below you’ll find 60 small ways to improve all areas of your life in the next 100 days. Home 1. Day 1: Declutter MagazinesDay 2: Declutter DVD’sDay 3: Declutter booksDay 4: Declutter kitchen appliances 2. If you take it out, put it back.If you open it, close it.If you throw it down, pick it up.If you take it off, hang it up. 3. A burnt light bulb that needs to be changed.A button that’s missing on your favorite shirt.The fact that every time you open your top kitchen cabinet all of the plastic food containers fall out. Happiness 4. 5. 6. How many times do you beat yourself up during the day? 7. Learning/Personal Development 8. 9. 10. 11. 12. 13.