Ayurvedic Diet & Recipes

Ayurveda Ayurveda (Sanskrit Āyurveda आयुर्वेद, "life-knowledge"; English pronunciation /ˌaɪ.ərˈveɪdə/[1]) or Ayurvedic medicine is a system of traditional medicine native to the Indian subcontinent and a form of alternative medicine. The oldest known Ayurvedic texts are the Suśrutha Saṃhitā and the Charaka Saṃhitā. These Classical Sanskrit texts are among the foundational and formally compiled works of Ayurveda. Charak By the medieval period, Ayurvedic practitioners developed a number of medicinal preparations and surgical procedures for the treatment of various ailments.[2] Practices that are derived from Ayurvedic medicine are regarded as part of complementary and alternative medicine,[3] and along with Siddha Medicine and Traditional Chinese medicine, forms the basis for systems medicine.[4] Eight components of Ayurveda[edit] Principles and terminology[edit] Several philosophers in India combined religion and traditional medicine—notable examples being that of Hinduism and Ayurveda. History[edit]

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