Mother's Day with a Touch of Class
Remember the days when our mothers gave us tummy rubs with camphorated oil to heal our stomach aches? Or the days when they used to rock and carry us while humming a sweet lullaby? When we felt sick, they’d touch our foreheads or necks to check if we had fever. They may actually still do these; same with how they love preparing our favorite dishes. In fact, we consider our mothers the best cooks. It’s needless to say how much our mothers have done for us; but for Anna Jarvis, her mother and each mother should be commemorated because of their undeniable contribution. Treat her to a Spring-themed degustation while taking in a great view of the Taal lake. A special treat awaits for those who will avail of the degustation deal. We can bring our mothers to the best restaurants in Tagaytay or the best spa places, but the best gift is our, our presence, and our time. Have that “mom and I” pamper moment or have your siblings with you as well.
8 Healthy Smoothies Made With 3 Ingredients
Cold Remedy: 18 Real-World Lifestyle Design Case Studies (Now It’s Your Turn)
If not in 2010, then when? (Photo: jphilipson) The video case studies that I asked for in the last post really caught me unprepared. I…am…so happy that it’s hard to put it into words. From Denmark to India, from college students to retirees, from yoga instructors to engineers, the stories poured in. The below videos represent a real-life crash course in the many paths and practicalities of lifestyle design. Happy New Year, y’all. It can be. Gary Misner (below) Gary is a 22-year old from Long Island. Chuck Holton (below) From Chuck: My attempts at leaving the corporate world met with very limited success until I read the 4-Hour Workweek by Tim Ferriss. Two of Chuck’s children–both under 15 years of age–are also earning $300-500 per month with their own companies. The World’s Best Fruit (below) This video doesn’t include a name, as the narrator wants to quit her job in person :) She and her husband put in 4-6 hours per week and earned an extra $2,200 in their first month of testing. I did it Tim!
10 Teas to Try Before You Die
10 Teas to Try Before You Die I love tea, just as millions of other people 'round the globe do. It's been the beverage-of-choice the world over for millenniums. Just recently tea has started to take off, and get bigger than it's ever been, as more and more health benefits are discovered. Tea can help you: -lose weight -perk up and -sleep. -digestion, supplement the -vitamins you're missing, and -replace coffee without all the toxic effects. Also, so many flavours are offered now. But sometimes the older - and more beneficial to your health - teas go unnoticed by the public, in favour of all these flavoured and herbal ones. This page is here to inform the budding tea enthusiast of TEN teas that they ought to try during their lifetime; if not, they're missing out! You may say "yeah, yeah. Perhaps you've grown up with a family like mine, that had plain orange pekoe with every meal. Hey, there's nothing wrong with those teas, in fact, I've tried all of those listed above. Now, On To the Tea ROY'-boss
Vegan Richa - Breads, Indian Vegan Recipes, Eggless, Dairyfree, Vegetarian Recipes, many Gluten-free
9 Exercises for Stress Relief
Exercise also gets us breathing deeper, which triggers the body’s relaxation response. But some exercises are more helpful than others when it comes to stress reduction. “Running on a treadmill while watching TV really doesn’t cut it,” Dr. Migdow says. “Instead, pursue activities that encourage the mind and the body to work together.” Here are 9 stress-busting ways to exercise: 1. It also uses deep breathing, which triggers the body’s relaxation response. Studies have shown that yoga reduces blood pressure too. But perhaps yoga’s biggest benefit is the mental focus it promotes. Focus is key to stress management. Poses require concentration, “which keeps your mind focused on what you’re doing instead of analyzing, planning and worrying,” says Noel Shroeder, a Boston-based yoga teacher and creator of the Notice Your Experience DVD (yinward.com). How to do it: Yoga classes that appeal to all ages, temperaments and fitness levels abound at gyms, studios and community colleges.
the-benefits-massage.html?utm_content=buffer0b95e&utm_medium=social&utm_source=twitter
When in pain or plagued with a headache, most people turn to pain relievers like Aspirin or Ibuprofen. If those don’t help, the next step is usually to go see a doctor for a prescription pain killer, some of which can be become dangerously addicting. Likewise, when stressed out or having trouble sleeping, some people go to their doctor for a prescription, while others may turn to herbs, homeopathy or home remedies. What many don’t realize though is that most of these issues can also be relieved by a nice massage. The infographic above outlines some of the benefits of a massage. Have You Tried Fixing it With Massage?
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