About Women Fatigue. In addition to gastrointestinal and blood sugar disorders, adrenal gland dysfunction is one of the most commonly seen imbalance in today’s society.
Adrenal gland imbalances are also one of the major factors that cause thyroid hormone imbalance. Stress from work, relationships, electronics, poor diet choices such as consumption of refined carbohydrates and trans fats, infections, and environmental toxins all contribute to adrenal disorders. Let’s discuss the thyroid-adrenal-pancreas axis in detail so you can understand this complex connection The adrenal glands are about the size of a walnut and lie on top of the kidneys. The outer adrenal cortex comprises eighty percent of the gland and produces many hormones including cortisol and DHEA from cholesterol.
Hormones Secreted by the Adrenal Glands DHEA DHEA (dehydroepiandrosterone) is a precursor to estrogens, progesterone and testosterone. Healthy adrenal glands are required for the conversion of inactive T4 into active T3. Dr. Dr. The Adrenal Cocktail… Adrenal “Cocktail” (Take 1-2 times/day – an hour before or after food!)
Outlined below is a mineral mixture that one of our colleague’s, Susan Blackard, NP, ND, PhD, has developed for her clients at the Rejuvenation Health Center (Springfield, MO) to take to nourish their adrenals when in need of a lift. What is important is that this mixture should be taken at least once or twice/day, and please be sure that it is taken away from food to have the optimal benefit. 4 Oz. of Orange Juice – fresh squeezed is best, but not essential (the Vitamin-C Complex makes sure that the minerals noted below get to the Liver to then nourish the Adrenals)1/4 tsp of Cream of Tartar (this is an excellent source of Potassium or you can use Potassium Bicarbonate)1/4 tsp of fresh ground Real Salt or Sea Salt (this is an excellent source of Sodium & 90+ other minerals) Please be sure to call (847.922.8061) or drop a line (morley@gotmag.org) should you have any questions re the preparation or use of this mixture. Are Your Adrenals Sabotaging Your Health? Stress is not your friend.
Those of us with Hashimoto's often blame our thyroid for the many signs and symptoms we experience.
Hair loss? Thyroid! Weight gain? THYROID! Fatigue? Treating hypothyroidism without treating the adrenals is one of the biggest reasons people continue to feel exhausted despite receiving treatment with thyroid hormones. The patient begins to feel crazy … but that’s when another layer of what is broken in Hashimoto’s becomes unraveled. Symptoms of poor adrenal function may include the following: feeling overwhelmed, feeling tired despite adequate sleep, difficulty getting up in the morning on most days, craving for salty foods (a.k.a. Stress is not your friend! Boost Up Dopamine for Motivation and Focus. Dopamine For Motivation and Focus Dopamine has been called the “motivation molecule,” as it helps provide the drive and focus needed to get stuff done.
Cortisol controls recycling of bile acids. Cortisol: What It Does & How To Regulate Cortisol Levels. Think of cortisol as nature’s built-in alarm system.
It’s your body’s main stress hormone. It works with certain parts of your brain to control your mood, motivation, and fear. The HPA Axis- why treating just the adrenals doesn’t always work. Adrenal fatigue is everywhere, but what people don’t realize is that it is just a symptom, not a disease or disorder.
It is the outcome of having many different nutritional imbalances, toxicities, and the effect of chronic stress. Some of the biggest complaints for those with adrenal fatigue are depression, anxiety, apathy, detachment from reality, or depersonalization/derealization. How do I know if it is Hypothyroidism or Adrenal Fatigue? By: Michael Lam, MD, MPH Hypothyroidism The following table outlines the key differences in the signs and symptoms between adrenal fatigue and hypothyroidism.
How to Reduce Cortisol Naturally. Oxytocin: The Big “O” in Women’s Well-Being – Naturopathic Doctor News and Review. Trina Doerfler, ND, DC Oxytocin is a hormone that has been given too little attention outside the well-known arenas of parturition and lactation, and much too little respect in its power to restore health and well-being in today’s modern women.
Far more than an agent of uterine contraction and the let-down response, it is an incredibly important and underutilized ally in the battle waged by women to feel well while keeping their multi-tasking, modern lives galloping along. The Ever-Changing “Role” of Women In the last 50 or 60 years, the lives of women have changed dramatically. Post Script: Having high cortisol can be as bad as low! Psychological Symptoms of Adrenal Fatigue. By Marcelle Pick, OB/GYN NP You’re irritable and quick to lose your temper.You’re prone to road rage or become extremely angry over little things.You feel as though you’re constantly on edge, ready to “lose it” at the least little thing.You feel listless, depressed, or emotionally numb.Your sex drive is low.You frequently have nightmares.You often feel an overpowering urge to cry.You have trouble concentrating or feel mentally foggy.You suffer from free-floating anxiety.You are easily startled.You simply feel stressed all the time.Everything seems like a chore.
The Relationship Between Adrenal Function and Menopausal Symptoms – Naturopathic Doctor News and Review. Kathryn Retzler, ND Many clinicians have observed the increased severity of menopause-related symptoms in patients who have experienced chronic stress.
Since the adrenal glands “take over” sex hormone production postmenopausally, holistic treatment for menopausal symptoms necessitates optimizing adrenal gland function. This article explains hormone changes during the menopausal transition, testing of stress hormones to help determine treatment and enhance compliance, as well as steps to consider for optimizing adrenal gland function. Menopause Defined Menopause is permanent cessation of menses for 12 months due to declining ovarian function. Memory problemsMood instabilityWeight gainSleep disturbancesLow libido. In addition, postmenopausal women have an increased risk for bone loss, cardiovascular disease and cognitive impairment. Hormone Changes During Menopausal Transition. Serotonin Deficiency: Signs, Symptoms, Solutions. Symptoms of low cortisol.
Thyroid Adrenal Pancreas Axis.