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WT logo. Nasturtium - Benefits, Uses, and Growing Tips. Discover the Vibrant Versatility of Nasturtium Nasturtium, with its bright and peppery blooms, is more than just a pretty face in your garden. Not only are these versatile plants renowned for their culinary uses, but they are also celebrated for their health benefits and ease of cultivation. Moreover, their adaptability makes them a popular choice for both experienced gardeners and beginners alike. Whether you’re a seasoned gardener or a curious cook, nasturtiums offer a delightful blend of beauty and utility. This comprehensive guide will take you through everything from the botanical background of nasturtiums to practical tips on how you can use them in your kitchen and garden.
What is Nasturtium? Nasturtiums, belonging to the genus Tropaeolum, encompass roughly 80 species of annual and perennial herbaceous flowering plants. Originating from South America, these plants were introduced to Europe in the 16th century. Botanical Characteristics Benefits of This green gold Growing Nasturtiums.