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For beautiful, white teeth, people like to dig deep into their pockets for expensive treatment methods teeth can be naturally whitened without having to spend huge sums of money at the dentist. With these home remedies and tips, yellow teeth are a thing of the past.
If you are struggling with discoloration and want whiter teeth, you don't have to opt for expensive bleaching - teeth can also be whitened naturally, very gently, over the long term and without damaging the tooth enamel. We explain to you how you can get whiter teeth with little effort: whiten teeth.
If you want to get white teeth, brushing your teeth properly is one of the basic requirements of teeth whitening. It goes without saying that you should brush your teeth thoroughly in the morning and in the evening. But not all toothbrushes are the same: Most dentists recommend a toothbrush with a sound function that works electrically. Due to the small waves, the teeth can be freed from residues much more thoroughly. A normal manual toothbrush would probably never produce such a result. In addition to brushing, you should also floss once a day to keep the spaces between your teeth clean and to prevent dark tartar.
The basis of beautiful, white teeth? Proper oral hygiene. And that includes not only daily tooth brushing, but also regular professional teeth cleaning. This not only removes discoloration and color residues, but also prevents dental diseases such as periodontal disease or caries. At the end of the treatment , the teeth appear much whiter naturally and without bleaching . Quite simply because they are now free of tartar and discoloration. If you go to your teeth cleaning every six months, you take all necessary measures to get your teeth white.
Natural yoghurt: The yoghurt cultures contained in natural yoghurt improve the pH value in our mouth and ensure a healthy oral climate.
Cheese: Brighter teeth - but of course! Our favorite milk product not only tastes good, it also contains important minerals such as calcium and phosphorus. Among other things, these serve to remineralize the tooth enamel and thus also to whiten our teeth.
Vitamin C: The vitamin C content contained in oranges, lemons and strawberries, for example, has a self-cleaning effect. Among other things, this prevents inflammation of the gums and promotes the flow of saliva. In this way the teeth are thoroughly rinsed.
Oilpulling: You don't know what's behind this beauty trend? Quite simply: With so-called oilpulling, you rinse your teeth for a few minutes with coconut oil. The coconut oil leaves a protective film in the mouth that fends off germs and bacteria. These are often responsible for all kinds of discoloration.