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Ketofy™ is the world’s first brand that creates nutritious, safe and healthy Keto Food products to simplify the Keto Diet. A Ketogenic Diet or an Ultra Low Carb Diet is a transformative diet that relies on dramatically lowering the carbs and increasing healthy fats in your diet to achieve numerous health benefits. The benefits of the Ketogenic Diet helps with health issues like Weight Loss, Diabetes, Thyroid, PCOS, Acne and even Parkinson’s.

Ketofy Blog: Low Carb Keto Desserts Are So Famous, But Why? To cheat or not to cheat, that is the biggest question for anyone with a sweet tooth?

Ketofy Blog: Low Carb Keto Desserts Are So Famous, But Why?

The direct relation of desserts to increased weight has led many to lay off from anything sweet. But, with low-carb keto desserts, anyone can have their favorite sweets while keeping a watch on those extra kilos around the waist. Our body needs two fuels to run on - sugar from carbohydrates and healthy fats. Low-carb keto desserts help control the sweet cravings caused due to carbohydrates break down into sugar and insulin, triggering the craving center of the brain from regular sweets. Why should you Replace Rice Dosa with Keto Dosa? - KETOFY. Swipe Away the Harmful Caffeine Addiction with Keto Coffee – ketofy blog. People intake high caffeine to boost performance as it is believed to provide instant energy.

Swipe Away the Harmful Caffeine Addiction with Keto Coffee – ketofy blog

Various studies have been conducted on the human body on the consumption of high caffeine in routine. These studies pointed on various health risks that are stated below: May Trigger a Heart Attack A high dosage of caffeine probably can trigger a heart attack with a person with a previous medical history in heart diseases. As caffeine is believed to increase heart rate which results in atrial fibrillation. Elevate Blood Pressure Nowadays, several people are suffering from high blood pressure; they have to pop pills regularly to keep it in control. Can be a cause of Mental Illness and Insomnia People drink coffee to make them more alert to the situations around them, ignoring the fact that it makes you restless as well.

Reasons You're Not Losing Weight and How to Fix Them. by Mukesh Nath. If you don't lose weight!

Reasons You're Not Losing Weight and How to Fix Them. by Mukesh Nath

A healthy low-carb and high-fat lifestyle is one of the best diets to achieve your optimum weight. Scientifically proven [1]. Yet it is no guarantee that you will lose weight (quickly). Beginners guide to start a healthy ketogenic diet. _search_form.html /home/deploy/mytrendingstories/project/apps/front/templates/_search_form.html languages/_language_selector.html /home/deploy/mytrendingstories/project/apps/languages/templates/languages/_language_selector.html.

Beginners guide to start a healthy ketogenic diet

7 Most Trusted Tips of Keto Diet for Beginners – Times Square Chronicles. People are affected by lifestyle diseases nowadays.

7 Most Trusted Tips of Keto Diet for Beginners – Times Square Chronicles

Improper food habits, lack of exercise and sleep, pollution, and stress have contributed to the rise in illnesses. Millennials and middle-aged people have started to follow a strict regime in terms of food and exercise. One of the best diets that people follow today is the keto diet. Things to Know About Keto Diet and Keto Food. How is Keto Diet better than Other Low Carb Diets? - Damdaar.com. In a world full of fast food and protein shakes, it is tricky to find ways to maintain your health and keep a check on your body weight.

How is Keto Diet better than Other Low Carb Diets? - Damdaar.com

Our daily routine has become such that every meal now includes more and more unhealthy food options. The ever-so increasing temptation for unhealthy food works as an add-on factor. These factors have led to obesity and eating disorders among people of all age groups around the world. Keto diet plan: Need of the hour All these health-related discussions have led to the realization that there is a need to look at the nutrition content in our daily diet. Zero carbohydrate intake replaced by fat is helpful in carb reduction, which puts your body into a metabolic state known as Ketosis. More and more fitness freaks are now going through the ketogenic diet plan. The Ultimate Guide of Keto Diet for Youngsters. There are lots of things written about keto diet food online.

The Ultimate Guide of Keto Diet for Youngsters

We need to differentiate between facts and baseless rumors. The ketogenic diet is a low-carb, high-fat eating schedule that offers various comparable qualities with the Atkins diet or any other diet that stresses on low-carbs. It incorporates a methodology wherein we need to drastically decrease the amount of sugar intake and replace it with fat.

This decline in carbs shifts your body into a metabolic state called ketosis. Right when this happens, your body ends up being incredibly capable of expending fat as and when required. There are a few types that can be made to the ketogenic diet, including: Low-carbohydrate and high-fat food as a lifestyle – ketofy blog. With ‘Keto’ it is all about a healthy way of life.

Low-carbohydrate and high-fat food as a lifestyle – ketofy blog

The 4 phases of the Banting method and the Real Meal Revolution. Recovery: recovery of nutrients and intestinal floraThe Real Meal Revolution chooses a soft and healthy transition to your new lifestyle.

The 4 phases of the Banting method and the Real Meal Revolution

This happens during the recovery phase. You delete all foods from the red list. These include all foods with added sugar, gluten-containing grains and unhealthy fats such as margarine, low-fat margarine and vegetable oil. About the name 'Keto" By Ketofy : u/Ketofyindia. The 4 phases of the Banting method and the Real Meal Revolution. Ketofy Blog: About the name 'Keto" By Ketofy. 5 reasons to start drinking Keto coffee. - KETOFY. Keto coffee is the perfect drink for a low carbohydrate lifestyle.

5 reasons to start drinking Keto coffee. - KETOFY

Packed with quality and filling fats, it can make you feel full for longer while also giving you long-lasting energy. But keto coffee, or bulletproof coffee, butter coffee or fatty coffee comes with a few other benefits that you need to know.Buy this Product by Ketofy Coffee.Below I give you 5 scientific reasons to start your morning with a cup of keto coffee. I also show you different ways to make this delicious creamy drink. The more you learn about it, the happier you will be to drink this magic brew.😁1. It fillsOne of the most important uses of keto coffee is as a filling breakfast substitute.

Benefits of the Keto Diet. Ketofy Blog: Everything about the ketogenic diet by Ketofy. The ketogenic diet (keto for short) is currently a very popular diet, but it is not new. It was already used in the 1920s in children with epilepsy. Later it turned out that the keto diet also had a positive influence on blood values, sleep problems, neurological problems and ... people turned out to lose weight while you can still continue to eat well. Nowadays, well-known artists and athletes do the 'ketogenic diet', as the English name is. The ketogenic is therefore not just a hype, but something that has already been well researched and proven to work for weight loss.

With this diet, you eat much fewer carbohydrates and relatively many fats. Why keto has been around for a long time The ketogenic diet was first mentioned in the 1920s. What can you eat with the Keto Diet? To get into ketosis, it is best to assume a ratio of 80% fats and 20% proteins, measured in the total number of calories. Keto Dosa. Our beloved dosas are delicious but not the most ideal option for someone on a Keto diet. With Ketofy Dosa Mix, you can ease your cravings for dosa without worrying about carbs intake.

Try out this recipe! Recipe Servings: 5 Difficulty Level: Easy Ingredients Required Ketofy Dosa MixA pinch of SaltA pinch of Asafoetida (Hing)1 tsp Ghee. Are Soya Chunks Keto-Friendly? Buy Keto food online in India, Keto Diet Products for Diabetes & Weight Loss - Ketofy.