Kati Morton - Love, Relationships, Dating & Sex. Kati Morton on support treatment therapy kati morton. Attachment Theory - How Your Childhood Affects Your Love Style. Attachment Theory - How Your Childhood Affects Your Love Style. How Sensory Overload Affects Me as Someone With Anxiety, ADHD and Bipolar Disorder.
Many people don’t know that “sensory overload” doesn’t only happen to those who have autism.
I am diagnosed with ADHD, anxiety and bipolar disorder, all of which also have sensory processing issues. Granted, they are often not as severe as those found in autism, but certain things can cause me to have a “meltdown” just the same. As a disclaimer, everyone who has sensory issues experiences them differently.
I, specifically, struggle the most with auditory input. This is not the case for everyone. To get into examples of how this affects me, due to my ADHD, I can sometimes get angry because too many sources of auditory input cause my mind to go haywire. Related: The Subscription Box I Made After My Brother's Suicide Then, when I’m anxious and on the verge of a panic attack, my mind is working so fast I genuinely can’t handle external stimuli. Having bipolar disorder is a whole other story in itself.
Related: What It Means to Have Hypochondria. Adverse Childhood Experiences and the Consequences on Neurobiological, Psychosocial, and Somatic Conditions Across the Lifespan. First study shows tie between probiotic and improved symptoms of depression. Premysl Bercik - associate professor of medicine at McMaster and a gastroenterologist for Hamilton Health Sciences Probiotics may relieve symptoms of depression, as well as help gastrointestinal upset, research from McMaster University has found.
In a study published in the medical journal Gastroenterology (May 2), researchers of the Farncombe Family Digestive Health Research Institute found that twice as many adults with irritable bowel syndrome (IBS) reported improvements from co-existing depression when they took a specific probiotic than adults with IBS who took a placebo. The study provides further evidence of the microbiota environment in the intestines being in direct communication with the brain said senior author Dr.
Premysl Bercik, an associate professor of medicine at McMaster and a gastroenterologist for Hamilton Health Sciences. "This study shows that consumption of a specific probiotic can improve both gut symptoms and psychological issues in IBS. The study can be found HERE. The Cycle of Anger in Relationships. Anger is a negative feeling state ranging from mild irritation to intense fury and rage.
Anger may be elicited by frustration, verbal insult, physical aggression, perceptions of unfairness and injustice, etc. Because anger is also linked to aggression, anger has the potential to cause harm. For those in relationships, angry feelings might also fuel a vicious cycle of mutual anger and destructive behaviors. A new study by Liu et al., published in the December 2018 issue of the Journal of Research in Personality, examines such a model of cyclical anger in romantic partners. In this post, I describe the authors’ model, and summarize findings of their empirical investigation. Are You An Externalizer Or An Internalizer? 4 Ways Of Handling Blame. As a psychologist, I have worked with many families, teens, adults, and couples.
And in this work, I have noticed a very interesting thing. Every family handles blame differently, and every individual person develops his or her own style of handling blame. Generally, I have noticed 4 specific styles. 4 Ways Of Handling Blame.
Mental Health Memes. Self-Help and Coping - PTSD: National Center for PTSD. A new study claims that, under pressure, imposter syndrome hits men harder than women. By Christian Jarrett The idea that some of us experience “imposter syndrome” was first mooted in the 1970s by two US clinical psychologists who noticed the preponderance of high-achieving women who felt they had somehow cheated or fluked their way to success and feared being found out. Research on the syndrome has since exploded and it’s become clear that many men also experience similar fraudulent feelings. In fact, in their new exploratory paper in Personality and Individual Differences, a team of US and German researchers claim that, under pressure, imposter syndrome may hit men harder than women, triggering more anxiety and worse performance – a difference they speculate may be due to traditional gender norms that place a greater expectation on men to be competent.
How To Break Your Bad Habit. What self care really means. One thing that makes you a better friend. 20 Brutally Honest Reasons Why I Don’t Have Any Friends. 1.
I have lost touch with most people from high school and college because it’s hard to make time for a social life when I spend most of my hours working. 2. I never make any new friends because I never leave the house. 3. During the rare instances when I do leave the house, I never strike up conversations with strangers. 4. 5. 6. 20 Diversion Tactics Highly Manipulative Narcissists, Sociopaths And Psychopaths Use To Silence You.
Toxic people such as malignant narcissists, psychopaths and those with antisocial traits engage in maladaptive behaviors in relationships that ultimately exploit, demean and hurt their intimate partners, family members and friends.
They use a plethora of diversionary tactics that distort the reality of their victims and deflect responsibility. Although those who are not narcissistic can employ these tactics as well, abusive narcissists use these to an excessive extent in an effort to escape accountability for their actions. Here are the 20 diversionary tactics toxic people use to silence and degrade you. 1. Gaslighting. Characteristics of Narcissistic Mothers. 1.
Everything she does is deniable. There is always a facile excuse or an explanation. Cruelties are couched in loving terms. Rejection Sensitive Dysphoria: How to Treat it Alongside ADHD. Rejection sensitive dysphoria (RSD) is an extreme emotional sensitivity and emotional pain triggered by the perception — not necessarily the reality — that a person has been rejected, teased, or criticized by important people in their life.
RSD may also be triggered by a sense of failure, or falling short — failing to meet either their own high standards or others’ expectations. Dysphoria is Greek for “difficult to bear.” It’s not that people with attention deficit disorder (ADHD or ADD) are wimps, or weak; it’s that the emotional response hurts them much more than it does people without the condition. When this emotional response is internalized, it can imitate a full, major mood disorder complete with suicidal ideation.
Masculinity Re-Imagined: Ten Powerful Actions to Transcend Conquest Culture and Embrace Compassion - —Masculinity has a serious problem.
It has been boxed into a culture of conquest; its roots have a depth deeper than we can measure and an age longer than we can count. I am a man, and I sense this is true—yet I do not accept that it is the right path for men to walk. Conquest culture in all its forms—conquest over women, over the earth, over other men, over people of other nations or another skin color, overall living beings—brings about a shallow superiority that severs a man from his own spirit. Below are 10 powerful actions men can take to find their own path home through re-imagining masculinity for healthy relationships, families, communities, and society and the basic power each offers to transform male culture:
7 Habits of Highly Emotionally Intelligent People - The future of business. It has increasingly become accepted that emotional intelligence is an important factor in our success and happiness, not only at work, but in our relationships and all areas of our lives.
So what sets emotionally intelligent people apart? Here are seven habits that people with high EI have: 1. They Focus on the Positive While not ignoring the bad news, emotionally intelligent people have made a conscious decision to not spend a lot of time and energy focusing on problems. Animated GIF - Find & Share on GIPHY. Passive Aggressive Behavior and Anger Issues. Updated June 13, 2016. I’m about to fill you in on a little secret. Anger plays a role in passive aggressive behavior. How to Stop Playing the Victim Game. Cognitive Behavioral Therapy for ADHD. After a lifetime of mistakes, mishaps, and missed deadlines, is it any wonder that adults with ADHD suffer dangerously low self-esteem and perpetually negative thoughts? Cognitive behavioral therapy is a short-term, goal-oriented form of psychotherapy that aims to change these negative patterns of thinking and change the way a patient feels about her self, her abilities, and her future.
Consider it brain training for ADHD. Aging on Nautilus: The Real Secret of Youth Is Complexity. Simplicity, simplicity, simplicity!” Henry David Thoreau exhorted in his 1854 memoir Walden, in which he extolled the virtues of a “Spartan-like” life. Saint Thomas Aquinas preached that simplicity brings one closer to God. Isaac Newton believed it leads to truth. Aging on Nautilus: Will 90 Become The New 60? Immortality: Trust us, you wouldn’t like it. It’s a comforting message, in a sour-grapes sort of way. It sounds wise and mature, suggesting that we put aside childish dreams and accept once and for all that there can be no vital Veg-O-Matic that slices mortality and dices infirmity.
Psychedelic drug ayahuasca improves hard-to-treat depression. ADDitude - Attention Deficit Information. ADDitude - Attention Deficit Information. How ADHD Affects Executive Function in Adults and Kids. Is your forgetfulness, inability to plan, and impulsivity a symptom of ADHD, or could it be an executive function disorder? When Meditation Doesn't Work, Try Journaling to Stay Sane. What Do Your Secret Sexual Desires Say About You? - Paging Dr. NerdLove. The 'Unofficial' ADHD Test for Adults. What Happened When I Stopped Taking My Medication. 7 Signs Adult ADHD Might Be Interfering With Your Performance at Work. Keeping Calm and Carrying On with Adult ADHD Symptoms.
The 5 Productive Morning Routines Of Highly Effective People.
Bipolar Disorder, Depression, and Anxiety. Total Exuberance. Sleep. Loving the Right Way. Standing Up. This Is How To Make Friends As An Adult: 5 Secrets Backed By Research - Barking Up The Wrong Tree. Before we commence with the festivities, I wanted to thank everyone for helping my first book become a Wall Street Journal bestseller. To check it out, click here. The Benefits of Writing Your Own Weekly, Monthly, and Annual Reviews. 5 Things People Don't Get About Borderline Personalities.
How I Got Over My Fear of Confrontation and Learned to Speak Up. How Being Non-Confrontational Has Held Me Back in Life. New Neuroscience Reveals 4 Rituals That Will Make You Happy - Barking Up The Wrong Tree. Twelve Things You Were Not Taught in School About Creative Thinking.
LPT: Dont worry about something embarresing you said or did in the past. Nobody thinks about it as much as you do until you mention it. : LifeProTips. Procrastination, Depression and Creativity. Repetition compulsion - Wikipedia. Perseveration: The Deep Rut of Change Procrastination. Being In Therapy. Dr. Sanity: Psychiatry 101- Defense Mechanisms. The Definition of Insanity is... 2013conf.Antony Keynote HO. 4 Things You Can Do to Cheer Up, According to Neuroscience. The Science of Willpower: An Interview with Kelly McGonigal. For low-income children, relationship with parent key to health - ScienceBlog.com. How Do You Get Narcissists To Care About Other People? The Face Everything Technique and Why Avoiding Difficulties Doesn’t Work. Blog Index. What is the Stream of Consciousness? What is the Stream of Consciousness? A Simple Mind Trick Will Help You Think More Rationally. Aphantasia: A life without mental images. Could Aphantasia, A Newly Recognized Condition Of A Blind Mind's Eye, Have Psychological Roots?
Dealing with mental health problem at your workplace. Having A Rough Childhood Can Affect Your Health As An Adult. Cure the Hiccups by Drinking Water From the Opposite Side of the Cup. Get Over Your Shyness by Blocking Out "Me/Always/Everything" Thinking. Start Overcoming Your Shyness by Dumping Your Self-Image. Overcome Shyness with "Radical Implosion" This Nifty Infographic Is a Great Introduction to Neuroplasticity and Cognitive Therapy. This Nifty Infographic Is a Great Introduction to Neuroplasticity and Cognitive Therapy.
Relationship or Job Anxiety? Why It's Not Exactly Your Fault. Mediterranean Diet 101: A Meal Plan and Beginner's Guide. Why We Get Embarrassed and How to Overcome It. Of Self-Hatred and Self-Compassion - Depression Resources, Education About Depression and Unipolar Depression. Are You Self-Blaming and Self-Critical? - Depression Resources, Education About Depression and Unipolar Depression. "Successfully Depressed" - Josh Whiton - TEDxRaleigh 2010. The Skilled-Helper Model by Gerard Egan explanation. Humanistic education. Carl Rogers on Person-Centered Therapy Video. Carl Rogers' Humanistic Theory and Psychotherapy. How A Machine Learned To Spot Depression : Planet Money.
Depression Prevention: State Mandated Screenings, Software that Detects it, Growing Evidence of a…