List of Emotions
physical Effects of Stress - general Psychology
Constipation, diarrhea and high blood pressure are some of the physical effects of stress. To know more about physical and psychological effects of stress, read on... Stress is defined as the body's response to overdose of anxiety. Physical Effects of Stress A person under stress is uncomfortable and breathes rapidly. Irregular Bowel Movement Too much stress can interfere with normal bowel movement. High Blood Pressure This is one of the possible side effects of stress. Abnormal Heart Rate This is one of the immediate physical effects of stress on the body. Body Pain Negative effects of stress on the body can also manifest in the form of back pain. Difficulty Sleeping Sleeping disorders is considered to be one of the physical effects of stress on the health. Decreased Sex Drive Stress can also have a negative impact on sex drive. Hair Loss Hair loss has also been linked to stress. Long Term Physical Effects of Stress Weight Loss Frequent stress can negatively affect the weight.
Health: Understanding stress
19 April 2013Last updated at 17:57 People often feel sad during difficult life events One in four people are expected to experience a mental health problem, yet stigma and discrimination are still very common. Myths such as assuming mental illness is somehow down to a 'personal weakness' still exist. A person who is considered 'mentally healthy' is someone who can cope with the normal stresses of life and carry out the usual activities they need to in order to look after themselves; can realise their potential; and make a contribution to their community. Everyone will go through periods when they feel emotions such as stress and grief, but symptoms of mental illnesses last longer than normal and are often not a reaction to daily events. Someone with clinical depression, for example, will feel persistent and intense sadness, making them withdrawn and unmotivated. Mental health problems are defined and classified to help experts refer people for the right care and treatment.
A Surprising Nutrient That Helps Kids Sleep
Sleeplessness among children is common, occurring in as many as 40% of kids. Sleep deprivation can crescendo into a variety of other problems, including fatigue, declining school performance, depression, behavioral issues, weight gain and even poor general health. An Oxford University study recently published in the Journal of Sleep Research reveals findings that provide valuable insights about causes of sleeplessness in children. More importantly, the study sheds light on a nutrition-oriented approach to improving sleep. The researchers evaluated the sleep patterns of 395 children aged 7 to 9. In addition, they performed a blood analysis on these children to measure their levels of DHA, an omega-3 fatty acid. As had been reported in earlier studies, the number of children having trouble with sleep is a significant 30 to 40%. The study revealed that children who received the DHA showed not only better quality sleep, but significantly fewer and shorter night-wakings.
List of Emotions - Human Emotional Chart
This list of human emotions plots the descending spiral of life from full vitality of the energy of life and high consciousness through half-vitality and half-consciousness down to death. This list of emotions chart also enables to both predict and understand human behavior in all manifestations, making possible to predict the behavior of a potential spouse, a business partner, employee or friend - before you commit to a relationship. Numbers assigned to this list of emotions chart are arbitrary to show a relative degree or intensity of perceived emotion of happiness in accordance to available creative power or life's energy to the individual. Happiness encompasses a whole range of emotions from certain energy frequency level (4.0 enthusiasm level in our chart below) and up. - What we call the Happiness Domain. Neuroscientist Richard J. Human Emotions Frequency Scale Of course, there are no "holes" in the emotional scale. The Law of Attraction Emotional Energy - Visible Light Energy
Hyperbole and a Half
Health: Understanding stress
Physical Activity in Schools is Essential to Reversing Childhood Obesity | Nate Whitman
For those working to reverse the trend in childhood obesity, there is significant cause for excitement. After three decades of steady increases, obesity rates have, for the first time, remained level in nearly every state in the nation. The news, reported last month by the Robert Wood Johnson Foundation, is indeed cause for celebration. However, the current obesity statistics, particularly those among children, remain dramatic and concerning. Over the past 40 years, rates of obesity have doubled in 2- to 5-year-olds, quadrupled in 6-to 11-year-olds, and tripled in 12- to 19-year-olds. As we look for reasons to be hopeful and signs that this battle can indeed be won, we see creativity and innovation fueling a growing grassroots movement that is focused on increasing quality physical activity for our kids. Our schools are focused primarily on academic preparation, and rightly so. Let's Move! Boosting physical activity alone will not solve the childhood obesity epidemic.
Human Emotions Chart - Free, Comprehensive Chart Of Emotions
How to Stop Worrying
Undoing the Worrying Habit Once acquired, the habit of worrying seems hard to stop. We're raised to worry and aren't considered "grown up" until we perfect the art. Teenagers are told: "you'd better start worrying about your future". If your worries aren't at least as frequent as your bowel movements, you're seen as irresponsible, childish, aimless. To the extent that worrying is learned/conditioned behaviour, it can be undone. Centuries-old cultural conditioning has given us a nasty neurosis: the belief that happiness must be "earned". Laid on top of the first neurosis is the idea that spending money will make you happy. So: we never stop working, we never stop spending money, we're never really happy – ideal conditions, coincidentally, for a certain type of slave economy. You won't stop worrying if you think it serves you. The fight-or-flight response (FOF) is useful on rare occasions of real danger. Worrying is never useful. Rearranging the mental furniture Accelerator-Brake analogy
Sort Out Stress
Why Kids Shouldn t Specialize in One Sport
"It [specialization] is one of the worst developments imaginable at the youth sports level. Physically, emotionally, developmentally, it's a huge, huge mistake. And it absolutely is happening. It is sweeping the country." -- Bruce Svare, Ph.D., director of the National Institute for Sports Reform By Deirdre Wilson Turning 10 is a big milestone for kids. Yet, that's exactly what's happening for more and more young children, despite objections from physicians, child-development experts and even youth sports advocates. Kids as young as 9 or 10 are forgoing other sports to focus on one athletic interest, such as soccer, hockey or gymnastics. "I'm seeing kids having to choose, at age 10, whether to play baseball or lacrosse," says Richard Ginsburg, Ph.D., a sports psychologist and co-author of the new book Whose Game Is It, Anyway? But that's not all that Ginsburg and other health-care providers are seeing. But the push to specialize in one sport during childhood has become more pervasive.
