specialist or your personal physician for more records. HEALTHCARE TIPS does now not declare duty for this statistics. Excess pounds do extra than boom your weight-they increase your danger of important health issues. People who're obese or overweight are more likely to have HEART DISEASE, STROKES, DIABETES, CANCER, and DEPRESSION. If you are pregnant, extra weight can also result in quick- and long-time period fitness problems for you and your toddler. Fortunately, losing weight can reduce your chance of growing a number of these troubles. This fact sheet tells you extra approximately the hyperlinks between extra weight and many fitness conditions. It also explains how attaining and maintaining a regular weight may additionally help you and your family live healthier as you get older. How Can I Tell If I Weigh Too Much? Gaining a few kilos throughout the 12 months may not appear to be