Recipe: Grain-Free, Dairy-Free Zucchini Lasagna (Paleo, SCD, GAPS, AIP) This Grain Free, Dairy Free, Zucchini Lasagna recipe came out great and freezes well – another meal for another day!
I wanted to use some of the organic zucchini I sourced the other day. I was thinking about the way I used to make lasagna with regular wheat noodles and how nice it was to take a portion out of the freezer on a day that I didn’t or couldn’t cook. With all our dietary restrictions – no grains, no dairy, no nightshades – it was challenging to think about how best to do this. I came up with this fabulous recipe for Grain-Free, Dairy-Free Zucchini Lasagna without grains, dairy or nightshades and compliant with Paleo and AIP diets and also SCD and GAPS if you leave off the white sweet potato crumbs on top.
Print Prep Time: 40 minutes Cook Time: 40 minutes Total Time: 1 hour 20 minutes Yield: 4 - 6 servings 1x Scale Ingredients First order of business is to peel and slice the zucchini – I just used a knife and slice them around 1/8″ thick. Equipment Tips: Make sure your sauce is thick.
Gluten-Free Polish Dumplings (Pierogi) Recipe. This gluten-free pierogi dough recipe allows you to enjoy pierogi even if you are eliminating gluten from your diet.
Fill these pierogi with your favorite gluten-free filling. One suggestion is sauerkraut-mushroom filling. This recipe calls for a commercially available all-purpose gluten-free flour, without using a binding agent such as xanthan gum. It works like a charm, although you might have to play with the amount of flour and water you use. The resulting dough is a little gritty and dense, but it beats not being able to have pierogi at all. Half-moon-shaped dumplings filled with everything from savory to sweet fillings are common to many Eastern European countries. Gluten Free Potato and Cheese Pierogies Recipe. For the filling: Boil the potatoes in salted water until soft.
Rinse and drain well. While still hot, mash the potatoes with the cream cheese, American cheese, and mozzarella cheese. Taste and add salt and pepper. Refrigerate until firm which will make it easier to fill the pierogi. Any extra filling can be served in place of regular mashed potatoes. For the dough: In a large bowl, combine the flour blend, chickpea flour, xanthan gum, and salt. Place the dough on a work surface and let rest for 10 minutes covered with plastic wrap. Place a small spoonful of the filling a little to one side of each round of dough. Bring a large skillet of water to a boil and reduce to a simmer. Arrange in a single layer on a large platter. To serve: In a medium skillet, melt 1 tablespoon of the butter over medium heat and sauté the onion until nicely caramelized, about 10 minutes. Gluten Free Perogies Recipe. Gluten Free Pierogi Recipe - a favorite GF version of off-the-boat Poles! Gluten Free Pierogi Recipe. Dr. Gundry's Better than Nutella Cookie Recipe.
VIDEO: Dr. Gundry’s Healthy Gluten-Free Pizza Recipe (lectin-free too!) “I could NEVER give up pizza.” It’s something I hear all the time from first-time patients. And I get it – pizza really is one of America’s favorite foods. But take a closer look at a standard slice of delivery pizza – a highly-processed flour crust, dairy-like processed cheeses full of casein A-1 and insulin-like growth factor, and lectin-packed tomato sauce.
It’s an actual gut bomb – kablooey! And it’s causing weight gain across the country. Now, it’s clear the American diet has taken a drastic turn in the last 100 years. Turns out, research on the growing rates of obesity in kids shows that it comes down to two common foods. Industrial chicken and – you guessed it – pizza. And both of these foods are lectin bombs just waiting to explode. Now, if you eat pizza (or processed and breaded chicken) regularly, your lectin intake shoots through the roof – and it’s highly likely the numbers on the scale when you weigh yourself will do the same thing. Watch The Demo Here: (2 servings) What To Do –