Heartburn-Easing Foods That Fight GERD
Your passion for healthy living brought you here - let's keep talking! No Time for Heartburn Heartburn-Easing Foods That Fight GERD If you have gastroesophageal reflux disease (GERD), how you eat is almost as important as what you eat.
Wild Mood Swings - Surf the web on a whim. (C) Sean McManus - StumbleUpon
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About Castor oil and its Uses
What is in castor oil Castor Oil is natural oil extracted from the Castor Bean. Castor oil has an unusual chemical component which makes it healing oil for many different ailments. It contains vitamin E, Ricinoleic acid, linoleic acid, and oleic acid which are the omega fatty acids that are very beneficial to the body.
WHFoods: The World's Healthiest Foods
100 foods that can serve as the basis of your Healthiest Way of Eating. Links to the articles about these foods can be found below. In addition to questions about our foods, we often get asked about beverages and sweeteners. In the beverage category, water and green tea have been especially popular topics, and in the sweetener category, so have blackstrap molasses, honey and maple syrup. Of course, there are many other nutritious foods other than those that we have included on our list that we feel are wonderful, health-promoting foods; if there are other whole foods - such as fruits, vegetables, nuts/seeds, whole grains, etc - that you like, by all means enjoy them. Just because a food is not on our list doesn't mean that we don't think that it can be included in a diet geared towards the Healthiest Way of Eating as long as it is a whole, natural, nutrient-rich food.
7 Super Snacks That Heal - StumbleUpon
If some doctors had their way today, Americans would be more medicated than industrial feedlot cattle. But what most people don’t realize is that the first line of defense against stress, fatigue, depression, and so many other maladies is found in supermarket aisles, not in the drug store. Research shows that the vitamins, minerals, and active compounds specific to certain fruits, vegetables, and even chocolate and red wine have an immediate and lasting impact on your mood, your health, your fitness — even your sex life. Whether you have a big presentation at work, or the need to burn a few hundred extra calories a day (and who doesn’t want to do that?), why not put food to work for you? Here are seven research-backed quick cures just waiting for you in the fresh produce bins and supermarket shelves.
Chocolate - The Best Foods to Boost Your Mood: What to Eat to Fight Depression
Get Topic Updates Slideshow Written by Nicole Kinsey and Medically Reviewed by Scott Pearlman, M.D.
Abs Diet: Oblique Exercises
Working your obliques is crucial to having the strong, lean body you want. Try these 6 exercises to strengthen your core and bulletproof your obliques. Oblique V-Up Lie on your side with your body in a straight line. Fold your arms across your chest.
Epsom Salt Uses & Benefits
What is Epsom salt? Epsom salt, named for a bitter saline spring at Epsom in Surrey, England, is not actually salt but a naturally occurring pure mineral compound of magnesium and sulfate. Long known as a natural remedy for a number of ailments, Epsom salt has numerous health benefits as well as many beauty, household and gardening-related uses.
100 Things Personality Test - VisualDNA
VisualDNA brings a new layer of information to the world of technology that will help bring it closer to the people who use it – making it more enjoyable and relevant. Technology provides businesses with a surfeit of DATA – what and when. However it provides very little in the way of UNDERSTANDING – who did things, and why they did them. We see this effect in all areas of business from marketing to financial services.
Psychology Today - StumbleUpon
Crossword puzzles alone won't save your brain and protect it from aging , though they will help. So will the right foods. Some edibles are especially good at protecting the brain's delicate nerve cells and blood vessels from the damage that accompanies aging. Most of them squelch free radicals, the renegade oxygen molecules spun off as the brain goes about the business of the mind. Most of the foods that are smartest for the brain are also good for the heart because both rely on a steady oxygen supply. The risks for cardiovascular disease correlate with risks for cognitive decline.
